He maʻiʻeha ka maʻi Epilepsy, a he nui nā aʻoʻana eʻae nei iā mākou eʻike i keʻano ma waena o kaʻai o kekahi mau meaʻai a me ka hoʻomakaʻana o ka hopu. No ka manawa lōʻihi, ua manaʻoʻia he nui loa nā palena kūpono e pono ai, akāʻo kaʻepekema hou e'ōlelo ana ma kaʻaiʻana o ka maʻi wīwīʻole he meaʻokoʻa loa ia i kaʻai maʻamau, akā, aia kekahi mau mea maʻalahi.
Kaʻai no ka epilepsy: pāpā
Pono ka maʻi Epilepsy i ka meaʻai, kahi i kaupalenaʻia i kekahi mau papa e maʻalahi ai ka hoʻokuʻu i ka hopu. ʻO ka papa inoa o iaʻaina i loko o nā huahana a me nā kumuhana e pili nei:
- nā meaʻona lama i kekahiʻano, i ka ikaika a me ka mālamalama;
- nā kīʻaha me kahiʻenehana paʻakai nui, marinades, pickles;
- ʻAiʻia kaʻiʻo, ka meaʻai a me nā iʻa;
- Nā meaʻala a me nā meaʻala (i ka wīnega, ka pua, ka horseradish a me ka pepa);
- ka pi, piʻi piʻi, piʻi;
- ka nui nui o ka mea inu aiʻole, ma keʻano likeʻole, kahi kaha kūpilikiʻi;
- kaʻaiʻana, nā'āpana nui loa, nā mea kaumaha.
ʻO kaʻai e pili ana i nā maʻi maʻi'ekeʻeha e hāʻawi i nā hopena maikaʻi loa: e emi ana ka hopena aʻoi aku ka maʻalahi. He mea nui e hoʻomaopopo i ka paʻaʻana o kēia mau pāpāʻana, akā inā makemakeʻoe, hiki iāʻoe ke hāʻawi i kahi'āpana liʻiliʻi o kekahi mea mai ka papa inoa, akāʻaʻole'elahi pinepine i 1-2 mau manawa ma ka mahina.
ʻO kaʻai no ka epilepsy: mau'ōlelo aʻo
Pono e hoʻonuiʻia ka papahana a piha, me ka nui o ka fiber. ʻO ka hapanui ke'ōlelo pinepine i ka meaʻai maʻamau me nā mea kanu, i kūpono no ka maʻi.
Eia naʻe,ʻo ka paʻa loa i kaʻaiʻana i kaʻiʻo,ʻaʻole pono. I kēlā me kēia lā, he mea pono ia e hāʻawi i kahi'āpana o kahi iʻa, iʻa a me nā moa, kahi maikaʻi i ka mea i hoʻolapalapa aiʻole i kukeʻia no nāʻanoʻelua.
ʻO kaʻai Ketogenic no ka epilepsy
Hōʻikeʻia kēia meaʻai i mea hana'ē aʻe no ka maʻi, aʻo ia
- ʻO ka holomua mua (3 mau lā) : hoʻopau + inu ('ohua wale nō i ka wai i hoʻomaʻemaʻeʻia).
- ʻO ka lua o ka holomua : kahiʻai momona (ʻoi aku ka momona ma mua o ka protein a me nā'ōpelu), eʻai ana i ka helu 1/4 o kahi lawelawe maʻamau. ʻO ka hōʻoleʻana i ka'ōpala, pasta, nā meaʻai momona.
- ʻO ke kolu o ke kaʻina : kahi puka mālie mai kaʻai.
ʻO nā kānaka i loaʻa i nā hanana o ka ate, ua kapu loa iaʻanoʻaiʻana, no ka mea, ua hoʻopihaʻia i nā huahana i pāpāʻia e ka poʻe ma kēia hihia. Aia kekahi mau'ōlelo aʻo'ē aʻe, no laila, e hoʻohana waleʻia kēiaʻaiʻana ma lalo o ke kūkaʻi kino.