ʻO kaʻepekemaʻo ia ka maʻi mau loa e hiki ai ke ola i kahi kanaka. No ka hōʻokiʻana i ka hōʻailona o ka maʻi, i ka wā o ka hoʻonāukiuki, he mea nui e hoʻokomo i kaʻai kūpono me ka'elepuma. ʻAʻoheʻano o ke kino o ke kino e pili ana, aia kaʻaila i ka lima e like me ka mea likeʻole.
Nutrition no ka'ōpala: he aha ka mea e pono ke wehe?
ʻO kahiʻai hypoallergenic me ka eczema kekahi mea a kekahi kauka e haʻi aku iāʻoe. I ka wā o ke kuʻiʻana,ʻoi aku ka maikaʻi o ka hoʻololiʻana i kaʻai mālie loa. E hoʻoponopono i kāuʻaiʻana a hoʻokaʻawale i nā huahana mai kēia mea mai:
- nā mea momona, e like me ke keiki hipa a me ka puaʻa i kekahiʻano;
- nā huahana i hoʻomoʻeʻia i ka'ōmeʻa, nā huahana hiki ke hana;
- nā meaʻono, nā mea paʻakikī, paʻakai a me nā mea'apalaʻa;
- nā meaʻono a pau, ka wai a me ka mea hoʻolako;
- 'ōpiopio, rīpī, victoria;
- nā pāmoa a me kaʻaila, kāleka;
- nā'ōmaʻa'ōmaʻa, ka maiʻa, nā hua'alaina a pau;
- kalala, nā tōmato, ka palaoa;
- nā hua moa;
- ka iʻa;
- nā waiʻona, ka waiū, ka cafe a me ke kē.
ʻO ke kalapona kalapona e pono ai i kahiʻai maʻamau aʻaʻole hoʻi eʻae i nā meaʻino. He mea nui e hoʻokaʻawale i kēia mau huahanaʻaʻole wale i loko o ka wā nui, akā ma keʻano nui, iʻole lākou e hoʻonāukiuki i ka hoʻomakaʻana o kahi exacerbation. He mea paʻakikī i nā mea he nui ke hāʻawi aku i nā meaʻono, akā, e hoʻohana kokeʻia paha e pani ai me ka hua.
ʻO kaʻaʻai me ka'elema: nā huahana i'ōleloʻia no ka exacerbation
Ponoʻo Eczema e hoʻololi pono i kaʻai, keʻole ināʻaʻoleʻoe i mālama i nāʻano o ke ola olakino ā hiki i kēia wā a uaʻaeʻoe e lilo i mea nui, momona, a me kaʻono. Eia kekahi laʻana, i loko o nā wā o ka exacerbation, ua'ōleloʻia e heleʻole ma waho o ka pōʻaiapili o kēia papa inoa:
- nā waihona meaʻai;
- ka paila ma ka wai (ka palaoa, buckwheat, oatmeal);
- nā huahana huaʻai a pau, e like me ka puaʻa;
- huaʻai a me nā wai hua o kaʻulaʻula, ka hapalua i hoʻokaheʻia i ka wai;
- leanʻano iʻa, iʻa a me nā moa (ʻaʻole iʻoi aku ma mua o hoʻokahiʻoihana i kēlā lā i kēia lā);
- ka'ōpala huaʻai a me nā kīʻaha mai nā mea kanu;
- nā meaʻaiʻai,ʻo ia hoʻi nā kukama, kāloti, beans, peʻa, kāpelu, beets, letus and greens;
- kekahi wai koleke.
ʻO kaʻai me ka dyshidroticheskoy eczema, e like me kekahi mea'ē aʻe, e paipai i ka hoʻomauʻana i kahi meaʻoluʻolu, meaʻaiʻole, kahi mea e pale ai i ka emi o keʻano. Eia naʻe, mai hoʻopoina i ka manawa o ka māmā maikaʻi, ponoʻole kaʻai: hiki iāʻoe ke hoʻohui i kaʻai no nāʻano o nāʻanoʻano hua likeʻole, koe wale nō ka mea i pāpāʻia, nā nati, nā melonui, nā mea wai, a me ka pauka a me ka zucchini.