ʻO Funchoza me nā mea kanu - nā meaʻono no ka mea wela wela, nā huapalaa a me nā'āpala

Funchoza me nā mea kanu - kahi kīʻaha iʻailaʻia ma ke kumu o nā kūnana pīni, aʻo ia hoʻi i kapaʻia "ke aniani" aiʻole "cellophane". Hiki ke hoʻohanaʻia kēiaʻano maʻalahi, i kaulana i ka mea'enela'Asakai no ka hanaʻana i nā mea wela o styre-frai i loko o kahi wok a me nā salama. E noʻonoʻoʻia kekahi o nā hoʻololi o kēia hope i nā mea hou.

Pehea e kuke ai i ka meaʻai me nā mea kanu?

ʻO Funchoza me nā huaʻala - he meaʻai no ka kukeʻana me kahi hiki iāʻoe ke wikiwiki a māmā i ka hanaʻana i kahi meaʻai Asian. He mea maʻalahi kaʻenehana: hoʻomoʻaʻia nā noodles no nā minuke he nui a hui pūʻia me nā'ōmole i hoʻopiliʻia me ka waiʻawa a me ka waiʻawaʻawa. Hiki ke hoʻololi i nā meaʻai, e like me ka lole, i ka nui o nā meaʻono.

Mea Kai:

• kahe - 200 g;
• kāloti - 50 g;
• meaʻono -3 pcs.;
• kukoma - 50 g;
• kaʻaila aila - 30 ml;
• soy sauce - 40 ml;
• kekaena raiiki - 20 ml.

Hoʻomākaukau

1. E hoʻokahe i nā noodle me ka waiʻaila no 7 mau minuke.
2. No ka maʻalahi, hoʻohui i ka waiūpaʻa, ka mea soya a me ka vīnega.
3. Kaomi, ka kukumba a me nā pepa iʻokiʻia a me ka wā me ka lole.
4. Hoʻohui i nā noodles.

Nā'ōpū me ka moa a me nā meaʻai - ka meaʻai

ʻO ka hana me ka moa a me nā mea kanu, he mālamalama mālamalama ia o nā meaʻona waiwai, kahi i loko o nā meaʻai pono e pono ai, ke kūlana maikaʻi loa a me nāʻano pono kūpono. Nalu noi, ka moa a me nā mea kanu - heʻekolu waiwai nui o nā protein a me nā'ōpona'aleʻa maikaʻi a me ke kōkuaʻana i kekahi i kekahi.

Mea Kai:

• kahe - 200 g;
• ka waihona moa - 250 g;
• ke kui - 150 g;
• kāloti - 50 g;
• ka pepaʻono - 100 g;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• kekaena raiiki - 40 g;
• ka ÿaila ÿaila - 50 ml.

Hoʻomākaukau

1. Eʻokiʻoki i nā kāpili, ka maloʻo.
2. Eʻai i nā pī.
3. E waiho i nā'ōpili i ka wai e hoʻonāʻia no 7 mau minuke.
4. Kāleka a me ka pepa i loko o ka pā, e hoʻonui i ke kālaka.
5. E hoʻohui i nā mea kanu me kaʻiʻo, e hoʻokomo i nā noodles.
6. Hanaʻia ka moa me ka huaʻaila me kaʻaila a me ka vīneka.

Hoʻokū i nā mele me nā huaʻai

Hoʻokumu i nā hamo a me nā mea kanu - nā lean a me ka pale salamā, hiki ke hoʻomaʻona i nā pā o ka meaʻai maikaʻi. ʻO ka maʻamau,ʻo nā hamoʻano ka mea maʻamau, akā, no ka mea ua hoʻopiliʻia ke kīʻaha i ka meaʻai Pākehā, ua pākīʻia. Ma kēiaʻano hoʻonā, hiki i ka lawelawe muaʻana ke hoʻonui i ko lākou leʻaleʻa,ʻoiaiʻaʻole nā ​​noodles a me ke kāpena kūkekeʻole.

Mea Kai:

• ka champignons - 200 g;
• kahe - 150 g;
• ke poʻo o ke kāpena - 1/4 pcs.
• aniani - 50 g;
• kaʻaila aila - 40 ml;
• mustard - 20 g;
• meaʻai soy - 30 ml;
• lemona wai - 20 ml.

Hoʻomākaukau

1. E hoʻopiha i ka wai wela no 7 mau minuke.
2. Hoʻokuʻu i nā kāloti a me ke kāpena.
3. E paʻi i nā 'ālika ila me nā halo.
4. ʻO Whisk ka māmā o ka soy,ʻo ka mīmona, ka wai a me ka waiū - no ka hoʻopiliʻana i ka saladi me ka fuchozoi a me nā huaʻai, ua hoʻomau ia e nininiʻia ma luna o ka saladi.

'Apena no nā mea momona me ka pipi a me nā meaʻai

'Okoʻo me nā pipi a me nā mea kanu - nā'Ālaina o nā kūpuna, kahi i hāʻawiʻia aku ai ka huaʻai meaʻai. Ponoʻoe e koho i nāʻiʻo leanā: maikaʻi ia no kēlā mau kīʻaha, no ka meaʻaʻole ia eʻimi i ka hukiwa aʻaʻole e komo i nā mea momona, a me kaʻaiʻana i ka momona o ka momona, ka waiwai kūpono a me ka meaʻono.

Mea Kai:

• pipi - 300 g;
• kahe - 150 g;
• kāloti - 100 g;
• pepaʻono - 200 g;
• soy sauce - 40 ml;
• ka'ōpala o ke kāleka - 2 pcs.

Hoʻomākaukau

1. Pono ka hoʻomākaukauʻana i ka hua me ka huaʻai i kaʻokiʻana i ka hope.
2. Eʻoki a paʻi i kaʻiʻo.
3. E hoʻonui i nā huaʻona, ke kāleka a me ka meaʻai soy.
4. E hoʻopiha i ka waiʻaila no 10 mau minuke.
5. E kanu a hui me nā huaʻai.
6. ʻO nā meaʻai me nā huaʻai Funchoza - he wela wela a lawelawe kokeʻia.

ʻO nā meaʻono me nā mea kanu a me nā mea kanu - nā meaʻai

ʻO nā kūmole me nā mea kanu a me nā mea uluʻai kekahi o nā hui pūhuiʻoi loa o nā mea'Āsia, kahi hikiʻole ke loaʻa i ka maikaʻi. ʻO nā kinakuna, e like me nā momona,ʻaʻole'ōlelo i ka ho'āʻoʻana eʻono, a laila koi aku i nā meaʻono, nā meaʻala a me nā ho'āʻoʻai. No laila,ʻo kaʻailaʻana i ka hinu me ka meaʻalani e hoʻoulu ai i ka meaʻala, a me keʻano o ka meaʻai -ʻo ia hoʻi, he leʻaleʻa maikaʻi.

Mea Kai:

• kahe - 150 g;
• 'akena - 300 g;
• kāloti - 100 g;
• ka pepaʻono - 100 g;
• sesame hinu - 50 ml;
• nā leka o nā kiʻi chili - pineʻi;
• meaʻai soy - 30 ml;
• sesame - he lima.

Hoʻomākaukau

1. E hoʻopiha i ka waiʻaila no 5 mau minuke.
2. ʻO kaʻala a me ka pele.
3. Kāleka a me ka pepa i ka meaʻaila i loko o kaʻaila me ka pipi.
4. Pākuʻi i nā mea kanu, nā noodles, kaʻaila i loko o ka milo.
5. ʻO Funchoza me nā huaʻai i lawelaweʻia i kāhikoʻia me nā kumulāʻau sesame.

ʻO Funchoza me ka puaʻa a me nā meaʻai

Funchoza me nā meaʻai a me nā mea kanu - maikaʻi, paʻakikī a hiki ke hoʻokō i nāʻano hiʻona no ka puaʻa. ʻO ka mea maʻamau e pili ana i kaʻohiʻana i nā meaʻai a me nā meaʻala no nā holaʻehā. I ka wā eʻoki ai,ʻaʻole kaʻoluʻolu wale o kaʻiʻo, akā, hoʻomauʻo ia no ka lōʻihi o ka mālamaʻana, he mea nui loa ia no ka mea ua hoʻomākaukauʻia ka pākaukau no ka hoʻohana hou.

Mea Kai:

• kuhi - 250 g;
• puaa - 200 g;
• ka meli - 20 g;
• meaʻai soy - 50 ml;
• ke kō - 20 g;
• ka pepaʻono - 100 g;
• kāloti - 1 pc.

Hoʻomākaukau

1. ʻO ka meli a me ka hui.
2. E mālama i kaʻiʻo no 4 mau hola.
3. Eʻokiʻoki i nā mea kanu, e hoʻoulu i ka iki a me ka sugar
4. Hanaʻia, hoʻopiliʻia.
5. E hānai i kaʻiʻo i loko o ka wai hoʻokūkū.
6. Kūleʻa a hui like nā mea a pau.

ʻO Funchoza me nā mea kanu a me ka iʻa - ka meaʻai

Funchoza me ka iʻa a me nā meaʻai - i ka saladi māmā a me ka maikaʻi, hiki ke hoʻololi i ka menuʻai. Paʻa kēia'āpena i kaʻano o ka meaʻai iʻoi aku ka mākaukau ma mua. I ka wā ma hope, ua hoʻololiʻia nā puna aʻoi aku ka māmā a me ka momona. Hana maikaʻiʻia kēia papahana ma hope o kekahi mau hola.

Mea Kai:

• make - 100 g;
• ke kai - 500 g;
• ka pepaʻono - 100 g;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• pī'ālua - 1/4 pcs.;
• ka ÿaila ÿaila - 60 ml;
• lemona wai - 20 ml.

Hoʻomākaukau

1. Hanaʻia, hoʻopiliʻia.
2. E lulu i ke kai.
3. Eʻokiʻokiʻia nā'ōpoki i loko o nā'āpana
4. ʻO Whisk ka wai'ūpakai, ka wai lemon, kaʻala a me ke kāleka.
5. E hoʻopili i nā'āpana, hoʻopiha.

ʻO Funchoza me nā huaʻai i loko o ka wok

Hoʻopuluʻiaʻo Funchoza me nā huaʻai i loko o kahi wok - he mea kanu hoʻomeheu maʻamau i nā mea'Ālaia, a he wikiwiki wikiwiki ia i loko o kahi panakū. Mahalo i kēiaʻano, hiki i nā huaʻai ke kiʻi i kahi kikokikonaʻano maʻalahi mai ka waho, i loko o ka wai i loko a mālama i ka waiʻona, e hiki ai ke hoʻokaʻawale i ka pāla ma keʻano he mau mea pono.

Mea Kai:

• kahe - 200 g;
• pepaʻono - 1 piece;
• nā'ōmaʻomaʻi - 10 mau'āpana;
• ke kui - 100 g;
• kaʻaila aila - 30 ml;
• kahe kawa - 50 ml.

Hoʻomākaukau

1. Hanaʻia, hoʻopiliʻia.
2. ʻO ka lauʻai a me ka pa'ū ma luna o ka wela wela no hoʻokahi minuke.
3. Hoʻohui i nā noodles, hola, hui.

Ka meaʻai no nā hua me ka huaʻai ma ka'ōlelo Korean

ʻO Funchoza me nā mea kanu i ka Korean - he kīʻaha e mahaloʻia e nā poʻe o kaʻaiʻApelika piquant. Hoʻomakaukauʻia kahi sālamu hōʻoluʻolu: pono wale nō e'ānai i nā huaʻona, hui pū me ka marinade a waiho no nā hola. ʻO keʻano o nā meaʻai'āpilikiʻi, hiki keʻaiʻia i loko o hoʻokahi hola aiʻole he pule. I ka hopena hope, e ikaika loa ana kaʻoihana.

Mea Kai:

• kuhi - 250 g;
• kāloti - 100 g;
• ka pepaʻono - 100 g;
• kukoma - 50 g;
• waina winika - 50 ml;
• ke kō - 20 g;
• aila - 50 ml;
• 'ōkō maloʻo - he kui.

Hoʻomākaukau

1. Hanaʻia, hoʻopiliʻia.
2. Kāpenaʻohi no nā kāloka Korea.
3. Pālaʻi a me ka kukumba iʻokiʻoki.
4. ʻO nā meaʻai a me nā mea'ahuʻula i hui pūʻia, kaʻaila, kaʻaila, ka vīneka a me ke kāleka.
5. Hanaʻia me nā hua iʻa i hoʻokaheʻia no 6 mau hola.

Salame me nā mea kanu a me nā huaʻai

Hiki i ka huamona mai ka fuchsoza me ka moa a me nā mea kanu ke pani i ka monotony mayonnaise i haʻaluluʻia o ka pāʻina leʻaleʻa me ka haʻalulu me kahi meaʻono hou. ʻO kekahi kīʻaha māmā a me ka meaʻai e loaʻa ana nā meaʻai,ʻo ia ka mea kūpono i ka nui, nā kaloila, a me ka hoʻomākaukau wikiwiki a me ka wikiwiki he ala e poina ai i ka lōʻihi o nā meaʻai me nā mea maʻamau.

Mea Kai:

• ka waihona moa - 250 g;
• make - 100 g;
• ke kui - 100 g;
• pepa - 1 wahi;
• ka winika - 20 ml;
• Mele meaʻai - 50 ml.

Hoʻomākaukau

1. Eʻokiʻoki i nā kāpili a nani.
2. E hoʻopau i ka pepa a me nā pī.
3. Hanaʻia,'ōpala, e hoʻonui i ka meaʻai a me nā mea kanu.
4. ʻO ka manawa me ka'ati a me ka vīnega.