ʻO Cutlets mai ka eggplant - nā manaʻo manaʻo mua loa no ke kukeʻana i ka mea kanu

Hiki ke'ānenaʻia i nāʻano likeʻole me nāʻanoʻokiʻoki o ka eggplant. E hoʻopiha i nā pono o nā meaʻai hale a pau. Hoʻohanaʻia nā huaʻai wale nō a iʻole e kāpiliʻia i kaʻiʻo i miliʻia, me he meaʻono'ē aʻe. ʻO ka hopena, uaʻoluʻolu nā hua, nā meaʻoluʻolu a me nā haʻawina kālā.

Pehea eʻoki ai i nā cutlets mai nā eggplants?

Mākaukau i nā cutlets mai nā eggplants a me nā meaʻono, nā mea hoʻomanaʻo, e like me ke kānāwai,ʻaʻohe mea hūnā. He mea nui ka hoʻomākaukauʻana i nā mea uliuli, me ka ho'ōlaʻana iā lākou mai kaʻawaʻawa, no ka mea,ʻo lākou ke kuleana no ka ho'āʻo hopeʻana i ka meaʻai.

1. Hoʻomaʻemaʻeʻia nā'ōlaʻi,ʻokiʻoki nui, paʻakai a hoʻokaʻawaleʻia no 30 mau minuke.
2. E hoʻopalaʻau i ka waiʻeleʻele, e holoi pono i nā'āpana ma lalo o ka waiʻauwai, maloʻo me ka lole.
3. Hoʻomākaukauʻia nāʻokiʻoki'ōpala mai nā hua'ōpala momona. Hiki ke hoʻomākaukauʻia nā meaʻai meaʻai ma ka mīniʻana i ka mea mīhini mīhini, mea holoi aiʻole hiki iāʻoe keʻokiʻoki i nā meaʻai me kahi pahu liʻiliʻi.
4. Māheleʻia nā Cutlets me nā eggplants i loko o ka pā palai, ma kahi'āpana aiʻole iʻokiʻia i ka umu.

ʻO nā'ōʻili hua mai ka eggplant

ʻO ka hoʻomākaukauʻana i nā cutlets likeʻole mai nā eggplants, a me kaʻiʻoʻole i pono, he mea mahalo nui lākou, me kaʻono maikaʻi loa. ʻO kahi'āpana anti-meaʻai ka mea hiki iāʻoe ke hoʻomākaukau i kahi kīʻahi i kēlā lā i kēia lā, me ka hoʻololiʻana i kaʻaiʻaiʻole. Ma mua, ponoʻoe eʻoki i ka eggplant ma loko o ka umu no ka hapalua hora, a laila e hoʻomaka i ka hanaʻana i ka meaʻai.

Mea Kai:

• ka palaoa eggplants - 5 pcs.;
• ono - 1 wahi;
• nā'ōmato - 2 pcs.;
• kāla - 5 mau niho;
• ka palaoa - 150 g;
• greens - 1 punch;
• ʻOi, pepa, basil a me oregano;
• ʻai;
• kaʻaila.

Hoʻomākaukau

1. E wehe i ka eggplant.
2. Eʻokiʻoki i ka koʻi a hoʻoma'ū i ka'ōmato i loko o ka pā palai no 5 mau minuke.
3. E hōʻalo i ka meaʻai mīhini meaʻai a pau, e like me nā mea kanu a me ke kāleka.
4. ʻO ka paʻakai, e hoʻokomo i nā meaʻala, e pīpī me ka palaoa
5. Me ka holoi lima, eʻokiʻoki i nā cutlets, i ka berena i loko o ka meaʻai.
6. Māhele i nā cutlets mai ka eggplant a hiki i nāʻaoʻao gula.

ʻO Cutlets mai nā eggplants me kahi manga

E hoʻomākaukau i nāʻokiʻoki mai nā aubergines me ka wikiwiki a kōkua i ka meaʻai. ʻO kahi kiʻi kumu mua loa, ke nānā aku i keʻano, mahalo i kaʻaiʻana i ka palaoa nui, a me keʻoluʻolu, ma ka hoʻouluʻana i ka semolina ma kahi o ka palaoa. He mea maʻamauʻole e hoʻopili pono i nā meaʻai i ka manawa o kaʻaina awakea.

Mea Kai:

• aubergini i ka palaoa - 1 kg;
• nui - 1 wahi;
• keka - 2 niho;
• ono - 1 wahi;
• 'Ekaniʻulaʻula -ʻelua hulu;
• pāʻani - 20 g;
• manga - 100 g;
• nā kehi palaoa no kaʻaiʻana;
• kaʻaila, ka paʻakai, kahi hui pūʻia o ka pepa.

Hoʻomākaukau

1. Peel i ka eggplant, e hoʻopili i kaʻaila, e'ānai i ka mea holoi.
2. E hoʻomoʻi i ka hua manu, nā'ōkākā liʻiliʻi, ke ālaka'akoʻa, ka paʻakai a me ka pepa, nāʻaila a me ka paʻakai.
3. Hulu i ka mango, waiho ka pilau no 20 mau minuke.
4. E mahi i ka huapalapala.
5. Hoʻohui i nāʻokiʻoki, kahi i kāwiliʻia i nā pahu kuʻikuʻi, me ka'ōniu a hiki i ka papa gula.

ʻO ka'ōpū'ōlaʻau me ka uluʻi

ʻO nā Cutlets mai nā aubergine a me nā meaʻai he ala maikaʻi ia e hoʻoponopono ai i kahi mea hoʻomoʻaʻaiʻia no nā hua moa. Pale ka ipu ke nānā aku, maikaʻi a nani loa. E like me ka hoʻolimalimaʻia, ka mea kanuʻuala a me ka salamāmā maikaʻi. Mai hoʻopoina i ka hoʻohuiʻana o nā meaʻala - kaʻaila, ka paprika'ōmaʻomaʻo a me kāu mau mea eʻono ai i ka meaʻai.

Mea Kai:

• ʻo ka mīkini lima mīkini - 500 g;
• eggplant - 2 mau'āpana;
• aniani, kāloti, nā meaʻono - 1 pc.;
• nui - 1 wahi;
• ka palaoa - 150 g;
• ka paʻakai, ka pepa, ka curry, ka laume a me ka paprika;
• dill - 30 g;
• ka pipi, kaʻai.

Hoʻomākaukau

1. Hoʻokaʻawaleʻia nā'ōpiʻi,ʻokiʻoki nui, ka paʻakai, hoʻokaʻawaleʻia no 20 mau minuke, holoi.
2. Ma o ka mea mīhiniʻai, e hele i loko o nā huaʻai a pau, me nā greens a me nā eggplants.
3. E kaomi i ka wai, e hoʻohui i ka pulp me ka meaʻono.
4. ʻO ka paʻakai, ka manawa me nā meaʻala, e hoʻonui i ka hua manu, e hoʻonui i ka palaoa.
5. E hoʻolapalapa i nāʻokiʻoki moa a me ka eggplant, pan, a me ka'ōniu i nāʻaoʻaoʻeleʻele.

ʻO Cutlets mai nā courgettes a me nā aubergines

Hoʻokumuʻia nā zucchini patties me nā eggplants me kaʻiʻoʻole he mea maʻalahi, akā e puka mai ana lākou i ka meaʻono a maikaʻi loa. No ka mālamaʻanaʻaʻole i hele i kahi hou, hiki iāʻoe ke hoʻoikaika i ka meaʻala me nā meaʻala, ke kāleka a me ka pepa wela, a laila e hāʻawi i ka meaʻono momona i nā meaʻai. E hana i nāʻokiʻoki me kaʻaila kawa a me kahi kīʻahaʻaoʻaoʻaoʻao.

Mea Kai:

• zucchini - 2 pcs.;
• eggplant - 2 mau'āpana;
• aniani, kāloti, nā meaʻono a me kaʻona - 1 pc.;
• nui - 1 wahi;
• he pāʻina o nā lāʻau kanu Italian - 2 tsp;
• kala - 3 mau niho;
• ʻai;
• kaʻaila, ka paʻakai;
• ka palaoa - ½ tbsp.

Hoʻomākaukau

1. Ua hoʻomaʻemaʻeʻia nā'ōpiʻi,ʻoki, paʻakai, holoiʻia.
2. E hele i loko o ka mīkini mea holoi i ka zucchini a me ka eggplant, e hoʻokomo i nā mea kanu i koe.
3. ʻO ka paʻakai, e pīpī i ka wai.
4. E hoʻomoʻi i nā meaʻala, ka hua manu, e nininiʻia i loko o ka palaoa.
5. E hoʻopiha i nā cutlets mai ka zucchini a me ka eggplant, pan, kaʻaila i kaʻaila a hiki i ke kālā'ōmaʻomaʻo.

ʻO nā'āpīpīʻulu

ʻO nā meaʻoki liʻiliʻi mai nā eggplants he waiwai nui, maikaʻi a maikaʻiʻole kaʻono. He lako pono ka meaʻai, no laila hiki ke hoʻohanaʻia i loko o ka hui o kahi salamālāʻona momona. ʻO nā meaʻala a me nā meaʻala e hoʻokūʻia e kekahi piquant saki blue. Hoʻoihoʻia ka waihona caloric e hiki ke paniʻia e ka palaoa a me ka palaoa no ka oatmeal.

Mea Kai:

• eggplant - 4 pcs.;
• ʻAla, nā pepa, kāloti - 1 pc.
• keka - 2 niho;
• Hercules - 1 mea;
• pāʻili - 30 g;
• aila olila;
• ka paʻakai, oregano, koume, kahi hui pū.

Hoʻomākaukau

1. Hoʻopiliʻia nā'ōpū, nā pepa, nāʻoki a me nā kāloka, a kau i kahi pepa bakena me ka'ailaka kalaiʻole, kāpīʻia me kaʻaila, ka baʻa no 20 mau minuke.
2. Wehe i ka peel mai nā mea kanu a me ke kāleka, e paʻi ma waena o ka mea mīkiniʻai, me nā greens.
3. I ka hōʻailona e hoʻokomo i nā meaʻala, ka paʻakai.
4. Hoʻopiliʻiaʻo Flakes i loko o ka palaoa, hoʻopiha i ka hapalua o ka mea. E waiho no 10 mau minuke.
5. E hoʻopiha i nā cutlets, ka zapanirovat i loko o ka palaoa i koe, e maloʻo mai nāʻaoʻaoʻelua.

ʻO Cutlets mai ka eggplant me ka lihi

ʻO nā meaʻokoʻaʻole he mau meaʻokoʻa mai ka eggplant me ka sisi a me ke kāleka. ʻO ka'ōpala, i loko o ka papahana o nā huahana, e hāʻawi i ka meaʻala māmā, a me ka pepa welaʻono,ʻo iaʻanoʻano o nā meaʻai e hoʻonāukiuki i nā'ōʻai o nā pahu momona. Ma kahiʻaoʻaoʻaoʻao, he kūpono ka salakeke Helene.

Mea Kai:

• eggplant - 3 mau'āpana;
• nui - 1 wahi;
• ka paʻakai paʻakai - 150 g;
• keka - 2 niho;
• ono - 1 wahi;
• ke kui 'ākā - 1 lima;
• ka palaoa kēne - 4 tbsp. l.
• pepa pumehana - 1 pod;
• ka palaoa - 3 tbsp. l.
• kaʻai.

Hoʻomākaukau

1. Pono e hoʻomaʻemaʻeʻia nā'ōpala, iʻokiʻia i loko o nā liʻupuʻu liʻiliʻi, i'ōniʻia i loko o ka pā palai, hoʻokomo i ka baʻakai, a ninini no 5 mau minuke.
2. E hoʻouka i ke kāleka i hoʻopiʻiʻia. E hoʻopau i ka wela a uhi.
3. I ka halaʻana o 20 mau minuke i ka'ūlaʻau e hoʻonui i nā pōiki liʻiliʻi, nā mea kanu āpau, nā hua manu.
4. E kāpīpī i ka paʻakai, nā meaʻala, ka palaoa.
5. No ka hanaʻana i nāʻokiʻoki mai ka eggplant, a pan, e hoʻomana mai nāʻaoʻaoʻelua.

ʻO Cutlets mai nā eggplants a me nā haloo

ʻO kēia mau mea iʻoi aku kaʻono ma mua o ka meaʻai, mahalo i ka hoʻohuiʻana o nā hauhi. Hiki nō hoʻi iāʻoe ke hoʻohana i nā hamohi a me nā haloha kupanaha, akā inā hiki iāʻoe ke hoʻohana i nā hala i ka nahele, e hoʻomaopopo iāʻoe e loaʻa i kahi manawa, aʻoi aku ka maikaʻi o ke kīʻaha, aʻoi aku kaʻala. E lawelawe me kaʻailaʻala kawa a me ka mea kanu hoʻolima.

Mea Kai:

• eggplant - 2 mau'āpana;
• ka champion - 500 g;
• nui - 1 wahi;
• palaoa - ½ st.;
• ono - 1 wahi;
• ka paʻakai, pepa honua;
• ʻai;
• kaʻaila.

Hoʻomākaukau

1. Wehe i ka 'āniʻa liʻiliʻi maikaʻi, e hoʻomoʻi i nā kinikini miki'āpana, e kali a hoʻopauʻia ka wai.
2. E hoʻokomo i nā cubes o eggplant ulu, 10 mau minuke. No ka hoʻomaha.
3. E hoʻonui i ka hua, ka palaoa, ka paʻakai, ka wā me ka pepa.
4. E hoʻopiha i nā cutlets, pan, ka'ōniu aʻeleʻele keʻokeʻo.

ʻO ka iʻa cutlets me nā aubergines

ʻO nā meaʻono me ka iʻa iʻa iʻa - heʻano maʻamauʻole i hoʻomākaukau kokeʻia, me kaʻoluʻolu ole, a he mea maʻalahi ka hopena. ʻO ka poʻe punahele o nā hui likeʻole e hoʻomaopopo loa i nā hana a ka mea kuke. Ma keʻanoʻaoʻao, e hanaʻia kekahi mea pākeke a me ka mea kanuʻuala.

Mea Kai:

• nā iʻa iʻa - 50 g;
• eggplant - 1 piece;
• kāloti, aniani - 1 piece;
• keka - 1 niho;
• nui - 1 wahi;
• ka palaoa i'ōwili - 1'āpana;
• aila;
• ka paʻakai, rosemary;
• kaʻai.

Hoʻomākaukau

1. Peel i nā eggplants, salivate, holoi.
2. ʻO ka aniani kapi me nā kāloti, e hoʻokomo i ka eggplant, e'ōlaʻi ma ka wela wela aʻaila.
3. Ma o ka mīhiniʻai, kāwili i nā kī iʻa a me ka'ōniu i ka'ōpū, me ka pālaʻi i ke garlic a me ka palaoa.
4. ʻO ka manawa me ka paʻakai a me ka rose kahe.
5. E hoʻokomo i kahi hua manu, e hana i nāʻokiʻoki, i ka pan.
6. E'ō a hiki i ka'ōlena gula.

ʻO Cutlets mai ka eggplant i ka umu

ʻO ka hoʻomākaukauʻana i nā'ōpoki eggplant i loko o ka umu, ʻaʻole ia he meaʻokoʻa loa i ka'ō'ōʻana i loko o ka pā, ma ka hanaʻana i nā mea kanu āpau, hiki iāʻoe ke kālua i ka huahana, a laila e ho'ēmi i nā mea kalola o ka pā. Ma mua, ponoʻoe e hoʻoulu i nā paʻi a me nā eggplants, no laila hiki iāʻoe ke kālua i loko o ka umu welawewe wela no 5 mau minuke.

Mea Kai:

• eggplant - 3 mau'āpana;
• feta - 100 g;
• nui - 1 wahi;
• pepaʻono - 2 pcs.;
• nā mea kanu sesame - 50 g;
• ono - 1 wahi;
• keka - 2 niho;
• pāʻili - 40 g;
• Ka Hercules Hoku - 50 g;
• aila olila;
• ka paʻakai a me ka pepa.

Hoʻomākaukau

1. Hoʻopihaʻia nā mea kanu i hoʻomoʻaʻia, kāpaeʻia, hui pū me ka mea holoi.
2. E hoʻomoʻi i ka'ōniʻa a me ka greens, ka'ōpala a me ke kāleka.
3. ʻO ka paʻakai, ka pepa, e komo i ka hua a me ka oatmeal.
4. E kau i nāʻokiʻoki i hanaʻia ma kahi pākiʻiʻaila, e hoʻokipa i 20 mau minuke ma 200.