Ka iʻa iʻa - nā mea huli

I kēia lā, e haʻi aku mākou iāʻoe he mea hiki ke kukeʻana i kahi pele mai ka iʻa a hāʻawi aku i kahi mau mea maʻalahi a mea kūʻai aku.

ʻO kēiaʻano iʻa iʻa e hōʻikeʻia ma kahi momona momona a me nā mea loloa kalo, he mea nui loa ia no ka poʻe nānā i ko lākou kaumaha.

Pehea e kuke ai i ka iʻa iʻa i hanaʻia - he meaʻai i loko o ka pā

Mea Kai:

• ka iʻa iʻa - 1 kino make;
• ʻO ka palaoa'alaina - 130 g;
• lemona wai - 20 ml;
• ka wai maʻemaʻe - 20 ml;
• iʻa o ka moa - 1 piece;
• aila huaʻalaniʻole kahiʻala a heʻailaʻoliva - 45 ml;
• paʻakai ke kai nui - eʻono.

Hoʻomākaukau

1. Ma mua o ka kukeʻana i loko o ka pā palai, pono e hoʻomaʻemaʻeʻia ka iʻa, maloʻo aʻokiʻoki i'āpana.
2. E kāpīpī i nā'āpana me ka wai lemon, kāpīpī i ka paʻakai a hoʻonanee no kahi oʻumi mau minuke ka minuke i ka marinate.
3. E mahana i loko o kahiʻala a me kaʻailaʻaila ka meaʻalaʻole, a ma loko o ke kīʻaha, e hoʻohui i ka moa a me ka wai.
4. Māiʻa mākou i kēlā me kēia mīhele moa i loko o ka huʻi hua, e hoʻopili ana i ke kīlaʻau a kāhola i loko o kaʻaila.
5. Mālele mākou i nā'āpana ma kekahiʻaoʻao, e hoʻohuli i kekahiʻaoʻao a hoʻopau i ke kuke, e ho'ēmi iki i ke ahi.

Pehea i ka paʻakai paʻakai - he meaʻai?

He mea maʻalahi nā meaʻai no ka iʻa salting iʻaʻaʻole ka pilikia nui, akā, ka hopena, maikaʻi, e'ōwili wale i kou mau manamana lima!

Mea Kai:

• ka iʻa iʻa - 1 kino make;
• ka pepaʻeleʻeleʻeleʻele a iʻole kahi hui o nāʻano - 2 pinch;
• lemon - 80 g;
• ʻo ka sugar granulated - 25 g;
• aila huaʻalaniʻole ka meaʻala a heʻailaʻoliva - 140 ml;
• ʻO ka paʻakai kahi kīʻaha nui - 60 g.

Hoʻomākaukau

1. Pono mākou e hoʻomaʻemaʻe i ke kino, eʻoki i ka huelo, ka palaoa, aʻokiʻia ke poʻo.
2. Eʻokiʻoki mākou i ka iʻa ma luna o ke kuahiwi, e hoʻokaʻawale i nā kāpili, a kau i nā koʻi iʻa i loaʻa i kaʻili i loko o kahi pahu a iʻole kekahi moku'ē aʻe e pono ai, e kāwili ana i ka paʻakai a me ka paʻakai.
3. E waiho i ka hana hana no nā hola heʻumikumamālua a i ka pō paha, a laila mākou e wehe ai i kaʻili, aʻokiʻoki i kaʻiʻo maʻemaʻe i loko o nā'āpana a waihoʻia i loko o ke pola, e ninini ana i ka pepa a me ka hoʻohuliʻana i nā'āpana lemon (pitted).
4. E hoʻopihapiha i ka pepa me ka'iliaʻula a iʻole kaʻailaʻaila ma waho o ka meaʻala, i uhiʻia nā iʻa i ka iʻa a hoʻokuʻuʻia no nā holaʻelua.

ʻO ka iʻa iʻa - he meaʻai i ka umu me ka ham a me nā meaʻai?

Ma kēia hihia, eʻoki pū mākou i ka char me ka hui pūʻana o nā hakina a me nā huaʻai ma mua o ka hanaʻana. ʻO ka hopena hopena e hoʻohālike wale nō ia i nā kiʻi kukuna, no laila he meaʻono, ke kumu a me ka mea'ē aʻe.

Mea Kai:

• ka iʻa iʻa - 1 kino make;
• ham - 130 g;
• lemon - 160 g;
• kapi onioni - 95 g;
• ka palaoa - 50 g;
• nā meaʻoluʻolu Bulgarian - 110 g;
• nā mea kanu - kekahi mau lālā.
• beka - 25 g;
• ʻo ka paʻakai nui kai a me ka pepa pepa - eʻono.

Hoʻomākaukau

1. No ka hoʻomaopopoʻana i ka manaʻo o ke kupapaʻu e hoʻomaʻemaʻe, holoi, wehe i nā iʻa, ka huelo, ka huelo, a inā makemakeʻia, a mai ke poʻo.
2. No ka hoʻopihaʻana i nā'ōmole Bulgarian a me nā kūpuni pulu a me nā kaula. ʻAʻole mākou i'ōwili i ka hapa nui nui o nā apo i ka pūluki pilahi a me ka'opena dill finely.
3. E hoʻokuʻu i loko o ka pola ham, Pala Bulgarian, Dill, riki a me ka palaoa, ka manawa me ka wai o ka hapalua o ka lemona, ka paʻakai a me ka pepa honua a me ka hui.
4. ʻO ka paʻakai iʻa, ka pepa ma nāʻaoʻao a pau, a laila e hoʻopiha i nā mea i kāluaʻia a'ōpala i kou'ōpū me kahi niho niho.
5. Mai luna mai, eʻoki i ke kupapaʻu o ka pele i ka pae ma nā wahi likeʻole a hoʻokomo i nā paʻi lemon.
6. E kau i ka iʻa i loko o ka pahu waiʻaila i kaʻaila a kuke i ka mahana o 185 mau māka no ka hapalua hora.

No nā poʻe aloha i nā iʻa momona loa, ke'ōlelo nei mākou e kau i ka pahu i loko o ka pāpale mua, a laila e hoʻokomo i keʻano a hoʻouna aku no ka hoʻomākaukau hou.