ʻO kekahi wahine, e like me kouʻike, hiki iā ia ke hoʻonohonoho i kahi hana maoli o nā hanaʻekolu:ʻo ka hōʻike o nā manaʻo, ka hōʻikeʻike o keʻano a me ka hōʻailona o nā meaʻaiʻala. ʻO ka loaʻaʻana o ka saladi mai ka mea kokoke mai, kokoke i nā mea a pau ke hana, a inā uaʻeliʻoe i nā hauhi ma ka lima, a laila, aia kahi moana wale nō.
Ua aneane maikaʻi nā salala
Inā he mau haʻalikiʻai i ka ahiahi,ʻaʻohe mea maʻalahi ma mua o ka hoʻomākaukauʻana i kahi sālemona, e like me nā mele mele, i ka'ōlaʻi, nā'aliki a me kekahi mau mea additives.
Mea Kai:
- ʻohiʻia "ma nā kīlaʻau'awaina" - 3-4 mau'āpana;
- ka sāmiki keʻokeʻoʻeleʻele - 1 pc.;
- ʻO ka'ōpū (ka umauma a iʻole kaʻiʻo mai nā hiʻi) i kōpuni - e pili ana i 200 g;
- melemele fried - 150 g;
- pepa'alaʻulaʻulaʻula (Bulgarian a paprika) - 1'āpana;
- kahi "Kostromskaya" aiʻole "Dutch" - 100 g;
- kāleʻa i kōpaʻa aiʻole marinated i ka Korean - 1 piece;
- paʻakai - eʻono;
- mayonnaise "Salad" a iʻole "Olive" - 1 paʻi.
Hoʻomākaukau
No laila, ua hoʻolapalapaʻia kaʻuala i loko o ka puhi, hoʻomaʻamaʻa a hoʻomaʻemaʻeʻia, holoi mākou i kaʻaila aʻokiʻoki i loko o nā'āpana liʻiliʻi. Hiki maikaʻi ke hanaʻia i ka moa i mua i mea eʻono ai kaʻiʻo. Hoʻolei mākou i lalo. Hoʻopiʻiʻo Chanterelles i kaʻaila ma kaʻailaʻaila (ināʻaʻohe mushroom ma hope o kaʻaina ahiahi). Hoʻopiliʻia ka'ōpoki i loko o nā liʻiliʻiʻuʻuku, e wehe ana i nā mea kanu a me nā septums. Ināʻaʻole i hōʻoleʻia kaʻai meaʻai iāʻoe, hiki iāʻoe ke kūʻai a iʻole e hoʻomākaukau mua i nā kāloka i ka Korean, ināʻaʻoleʻoe makemake e hoʻonui i ka'ōpū, i hoʻomaʻemaʻeʻia nā kāloka i kālaiʻia aʻekolu ma luna o ka papa.
Aʻohiʻohi mākou i ka salala me nā mele mele a me nā moa mīmī: ma ke kīʻahaʻekolu mauʻuala, kāpīpī i ka paʻakai, ka momona me ka mayonnaise, kau mākou i nā'okiki i luna, a me nā kāloka. Kāpīʻia nā kāloti i ka mayonnaise, hoʻohanaʻia -ʻaʻole. ʻO ka hope - ka pepa, a laila kahi papa meaʻai a me kahi iki iki, a ma hope o ka mushroom. Mai hoʻopili i kahi kīni ma luna o nā haohao iʻole e kaohi i ka meaʻala. Hoʻopiliʻia ka papa hope loa. Inā makemakeʻoe e hana i ka "poʻo" me keʻano maikaʻiʻole, e kāwiliʻoe i ka lehi ma kahi'āpana maikaʻi, e hui pū me ka mayonnaise, a laila e hohola mālie i ka saladi.
He hauʻoli loa ka hanaʻana i kahi sāleta me nā mele chanted a me ka raiki ma kahi o ka uala. ʻO ka hua'ōlelo kaloila o ka saladi e emi mai ana, aʻo ka meaʻai waiwai likeʻole.
Hoʻopili
Hiki iāʻoe ke hana i kahi sāleta me ka mele mele a me ka moa me nā mea liʻiliʻiʻole. No nā poʻe e pili ana i kaʻai pāʻani, hāʻawi mākou i kahi koho: i loko o ke kīʻaha, waiho mākou i nā hauhi, ka moa moa a me ka hua manu i hoʻolapalapaʻia (ua hoʻoholoʻia nā mea e like me kaʻono), ka paʻakai, ka wā me ka mayonnaise a hoʻonui i nā'āpanaʻonika koloka no ka piquancy. Ma keʻano laulā, hiki iāʻoe ke hoʻomākaukau i ka saladi me nā mele mele iʻeliʻia no kēlā me kēia meaʻai, a hoʻololiʻia nā mea eʻai ai.
Salame maikaʻi
ʻO ka maikaʻi loa, he saladi me nā mele mele mele me kaʻiʻoʻole -ʻoi aku ka mālamalama a kūpono i ka poʻe eʻai ana.
Mea Kai:
- i ulana me chanterelles - 100 g;
- lau lau i ka palaoa hou - 1 puʻupuʻu;
- ka paʻakai - 50 g;
- ka paʻi keʻokeʻo aiʻole ka'ōmole - 2-3 mau;
- keka - 1 niho;
- nuiʻole nā'ōmato i ka wai, hiki iāʻoe ke leʻaleʻa - 50 g;
- paʻakai - eʻono;
- Pāpū maloʻo ka pepaʻeleʻele ma ka palaoa - eʻono;
- ke kuʻi kūpena - 3-4 tbsp. koko.
Hoʻomākaukau
Eʻoluʻolu aʻokiʻoki i ka pīpī pīpī, ka hua'eneka e hana i ka'alaka,ʻokiʻokiʻia i loko o nā pahu a lawe i loko o ka umu i ka state of toast (croutons). Eʻokiʻoki i nā'ōpiʻomaʻi i loko o nā kopa E hoʻomoʻi i nā halaha, ka liʻi, nā koki a me nā'ōmato, kahi podsalivaem āpau a kau ma luna o nā lau o ka lemu. E luʻi me ka yogurt, kāpīpī me ka pepa. Kūleʻa mākou i ka manawa, iʻole ai e lilo nā mea pīhoihoi i loko o ka pulu.
E huli i ka hiʻona
E hauʻoli loa ināʻoe e hoʻololi i kahi saladi o nā mele chantlles me ka sīkē - e hoʻokomo i kahi liʻiliʻi liʻiliʻi (pā paʻi, basil, hulu o kaʻaila, lovage) i nā mea hoʻomaʻemaʻe. ʻOiaʻiʻo, ponoʻoe e hoʻohui i kekahi mau greens. Akā he mea maikaʻi loa ia, inā e hoʻohanaʻole i ka palaoa maʻamau, a me ka puhi puhi.