I kēia manawa e haʻi mākou i kahi e hoʻomākaukau ai i ka saladi māmā o nā hua a me nā'ōmato. Nui nā koho'ē aʻe no ka hoʻomākaukauʻana i kēia meaʻai maikaʻi e kali ana iāʻoe i lalo nei.
ʻO nā huamato, nā hua a me ka paʻakai
Mea Kai:
- nā hua huʻi - 10 pcs.;
- mozzarella - 170 g;
- nā'ōmaʻomaʻi - 280 g;
- hua sālemiki'alamiki - hapa;
- aila olila - 30 ml;
- kaomi - 250 g;
- ka wili waina maʻemaʻe - 1.5 tbsp. koko;
- ʻo ka'ōpoki pūpū - 1 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻokipaʻia nā'ōmato maʻamau i ka hapalua,ʻo nā huapalapala paʻakai i kālaiʻia aʻokiʻia i ka hapalua. Eʻokiʻoki i ka mozzarella i loko o nā'āpana liʻiliʻi, a me kaʻulaʻula i loko o nā'āpana. Ma kahi pālahalaha nui, e hoʻolei i nā leka sāladai ma nā'āpana liʻiliʻi. Mai ka luna i luna, nā hua a me nā'ōmato, ua pīpīʻia kēia mau mea a pau me kaʻaila. Ma kahi kīʻaha'ē aʻe, e hoʻohui i ka vīnega waina, meaʻona a me kaʻailaʻaila, ka paʻakai i kaʻono. Hāʻawi mākou i ka saladi me ka hopena o ka meaʻai a lawelawe i ka papa.
Salameme o ka moa, ke kōmato, ka baʻa a me nā hua
Mea Kai:
- ka umauma omo - 1 pc.;
- nā'ōmato nui - 2 pcs.;
- nā hua - 3 mau'āpana;
- ka paʻakai - 100 g;
- ono - 1 wahi;
- greens, mayonnaise - eʻono.
Hoʻomākaukau
Hulu i ka wai wai anuanu, lawe mai i kahiʻeha, eʻaila i ka paʻakai a kuke a hiki i ka hanaʻana. No laila hoʻomākaukau i ka moa pancakes - 1 hua iʻa 1 pancake. Hoʻopau i ka hua i loko o ke pola, pākīkī, paʻakai, nininiʻia i loko o ka pā palai a'ōlaʻiʻia mai nāʻaoʻaoʻelua, aʻokiʻoki i nā'āpana. Hoʻokipa mākou i nā'ōpoma i loko o nā kopa.
Hoʻomālahalaha mākou i nā pākeke salaʻi, lubricing kēlā me kēia me ka mayonnaise: tōmato; nāʻalima liʻiliʻi; ka moa, diced; nā hua; ka paʻakai paʻakai, kaʻi. Hiki ke hoʻohanohanoʻia nā huahelu o ka moa, kahi , nā hua, nā tōmato a me ka mayonnaise me nā'ōmato a me nā kīkā.
Salamela o nā kukama, nā'ōmato a me nā hua
Mea Kai:
- kukama -ʻelua mau'āpana;
- nā'ōmato - 2 pcs.;
- ka paʻakai - 100 g;
- hua salama - hapalua hapalua;
- kaʻaila kawa, ka paʻakai - eʻono.
Hoʻomākaukau
Hoʻomoeʻia nā'ōmato a me nā māmā i hoʻomaʻemaʻeʻia i loko o nā kumukū, aʻokiʻokiʻia nā lau letus i nā'āpana nui. ʻO ka paʻakū liʻiliʻiʻekolu ma kahi kaha nui. Hoʻohui mākou i nā meaʻai a pau i loko o ka pāla sala nui, e hoʻokomo i kaʻaila kawa, ka paʻakai eʻono a pili pono. ʻAi, eia kā mākou hua salakeke i hanaʻia no nā kukama a me nā'ōmato !
Salame mai nā hua, nā huaʻi, nā'ōmato
Mea Kai:
- broccoli - 200 g;
- kapeluʻala - 200 g;
- nā'ōpona cherry - 400 g;
- ʻO ka Bulgarian pepa (ʻulaʻula) - 1'āpana;
- nā hua - 3 mau'āpana;
- kululu kuki - 250 g;
- mayonnaise - 100 g;
- paʻakai - eʻono.
Hoʻomākaukau
Hoʻopomoʻia ka puaʻaʻala a me ka broccoli i loko o nāʻano liʻiliʻi liʻiliʻi a paʻiʻia i ka wai paʻakai no kahi o 3-4 mau minuke ma hope o ka hoʻomoʻana. Kupa i ka pepa i loko o nā poho, nā mīmaki paʻi me ka hapalua, ka pa'ū - nā pīkī, nā huaʻuki pa'ū - nā kumulāʻau pū kekahi. Hoʻohui mākou i nā meaʻai a pau, e hoʻokomo i ka mayonnaise, i ka paʻakai eʻono a hui pū.