Inā manaʻoʻoe eʻai ana i kaʻahaʻaina maikaʻi, me ka ho'āʻoʻoleʻana i ka nutria, a laila, keʻaʻa nei au e hōʻino iāʻoe -ʻaʻole pēlā, no ka mea,ʻo kaʻai meaʻai a kēia koʻokoʻo i ka wā e hōʻiliʻili ai i ka pehu, e loaʻa pono i ka puaʻa shish kebab keʻole i loko o ka waihona caloric. Ma keʻano maʻamau, i ka manawa o ka hoʻomehanaʻana e hiki mai ana, he mea pono e loaʻa i kahi kino o ka nutria ma kahi kilokilo o 2-3, i lawa ka mea e māʻona i ka hui nui. Akā, e haʻi mākou iāʻoe i keʻano o ka hanaʻana i ke shish kebab mai ka nutria ma kēiaʻatikala.
ʻO Marinade no ka nutria
ʻO ka mea nuiʻo ka Marinade no ka nutria, a me kekahiʻano kebab shish, akā,ʻoiai, he mea nuiʻole kēia o nā meaʻai a nā mea kolo ma nā papa o nā hale kūʻai,ʻaʻole makemake ka marinade i meaʻono kūpono no ia.
Mea Kai:
- Olive Olive Olive - 100 g;
- ono - 500 g;
- zira - 1 teaspoon;
- he mea hui 'ia o ka pepa - eʻono;
- nāʻanoʻano o ka coriander - 1 teaspoon.
Hoʻomākaukau
He mea maʻalahi nā mea a pau: ua ninini nuiʻia nā meaʻai i ka mayonnaise olive, me ka lokomaikaʻiʻole i hoʻopiliʻia me nā'āpana o nā aniani a,ʻo ka mea nui loa,ʻo ia ka hua'ōlelo a me ka kaulua coriander -ʻo ke kumu nui o ka kepa keki hope loa, a laila he mea liʻiliʻiʻole ka paʻakai. ka wai i ka wā eʻoki ai). Hāleʻa mākou i ka nutria ma loko o ka marinade mai 3 mau hola a 24 mau hola.
ʻO kekahi pipi hou no nā mea hoʻomaʻamaʻa i ka meaʻai maʻemaʻe
Mea Kai:
- ʻohi - 3 pcs.;
- pepa - 1 teaspoon;
- ka wainaʻeleʻele maloʻo, aiʻole ka wai mineral - 2 tbsp.
Hoʻomākaukau
ʻOiaʻiʻo, ke kālua mākou i ke kebab me keʻano maʻamau, me kaʻai i ka mea i puhiʻia me nā'āpanaʻalani o aniani a me ka pepa (hou - mai ka paʻakai!). E hoʻopiha iā ia i ka wai kolake a iʻole ka waina, no ka mea hiki ke hiki iāʻoe ke hoʻoulu iʻelua mau punetene o Adzhika. Māmā mākou i ka nutria ma lalo o ka pāomi no 3-6 mau hola.
ʻO Shish kebab mai ka moa - meaʻai
ʻO ka nutria he one, i hoʻomaʻemaʻeʻia i nā'ōpū a me nā kēpau. Hoʻokiʻoki mākou i ka iʻa i mau'āpana, aʻo ka nui o ia mea e pili ana i ka makahiki o ka holoholona: nui - no nā mea'ōpiopio'ōpiopio, no ka'ōpiopio. A laila, e hoʻolei i kaʻiʻo o kekahi o nā wai wai i hōʻikeʻia i luna a waihoʻia i loko o ka pahu hauā no 3-6 mau hola. Ma mua o ka'ōhinuʻana, kauʻia ma luna o nā skewers, kūlahi me nā'āpana momona me nā momona momona. Hoʻouna mākou i ke kehā shish i ke ahi, ma hope o ka hoʻoleiʻana i nā lālā lālāʻole me ka heleʻole i loko o ke ahi, e hāʻawi lākou i ka mea puhi. Hanaʻiaʻo ka shish kebab me kaʻaila a me nā punahele maikaʻi. Aloha maikaʻi!