ʻO ka hua'ōpū eggplant me nā halo ka maikaʻi loa e like me ke anu anu anu, kōkua i nā pāpale, a me nā mea hoʻonani'ē aʻe. Eʻike kākou i kaʻike likeʻole o kēia mehana.
Nā mea kanu Hawaiʻi
Mea Kai:
- eggplant - 1 piece;
- Kālaka - 4 mau pale;
- haʻalulu - 7 mau'āpana;
- ono - 1/2 pcs.;
- nā kiʻi chili - eʻono;
- pīnī pīnī - 5 tbsp. koko;
- sesame hinu - 2 tbsp. koko;
- soy sauce - 1 tbsp. koko;
- kekaomi raiiki - 1 tbsp. koko;
- ka maloʻo - 1/2 st. koko;
- ke kō - 1/2 tbsp. koko;
- paʻakai, pepa;
- nāʻano sesame.
Hoʻomākaukau
E noʻonoʻo i kahi meaʻoluʻolu o nā aubergine me nā hauhi. Hoʻokipaʻia nā'ōpoki i loko o nā'āpana liʻiliʻi,ʻo nā harore - nā papaʻaina, nā kui, a me nā'aleka me nā laukale e hoʻohuiʻia me kahi mea holoi.
Hulu i 2 tbsp i loko o ka pā. ka pipi kui a me ka 1 tbsp. ka puna o kaʻaila sesame. Hoʻopiliʻia ma kēia huiʻana o nāʻaila eggplant a hiki i ke gula'ōmaʻomaʻo.
Hoʻohui i ka meaʻai , ka vineka, ka starch a me ka sugar. E pale i nā mea āpau me 30 maukona. ʻO nāʻaila me nā kāleka a me nā haloni e paʻiʻia a hiki i ka wā e hoʻomākaukau ai a hui pūʻia me ka eggplant. Hoʻopiha mākou i nā mea kanu a me nā halo me ka pāpale hoʻomākaukau a kāpīpīʻia me nā kumulāʻau sesame. Hāʻawi mākou i kahi kīʻaha me ke kāhiko mai i ka laiki.
Pālaʻiʻia me nā haulaʻi a me nā'ōmato, eʻokiʻia i ka umu
Mea Kai:
- eggplant - 1 piece;
- aniana - 1 pc.;
- he huiʻana o nā lāʻau kanu Italian - 1/2 tsp;
- ka paʻakai, ka pepa - 1/4 tsp.
- kekala - 2 cloves;
- kahupu - 200 g;
- nā'ōmato i loko o ka wai pono'ī - 300 g;
- kahi "Mozzarella" - 150 g;
- Pākī Parmesan - 150 g.
Hoʻomākaukau
I loko o ka pāpaʻi mākou e nininiʻana i kaʻaila a palaʻi ma luna o laila iʻokiʻia nā eggplants i nā apo i ke kala gula. ʻO nāʻaila, kālai kokeʻia ke kāleka a me nā haloo a me ka pilikino i loko o kona wai pono'ī. Mai poina e hoʻonui i nā meaʻala eʻono ai. ʻO nā'ōmoleʻo Tushim 10-15 mau minuke.
Hoʻohuiʻia ka pahu no ka paila i kaʻaila a kau i kekahi o nā eggplants ma lalo. Hoʻopuka mākou i kahi māhele o ka mīkini a hoʻopiha hou i ke kaʻina hana a pau ka haʻalulu a me nā eggplants. Hoʻohui'ē aʻe i kēlā me kēia keʻeke me kahi liʻiliʻi o ka nihi kuʻi. Hoʻomoʻa mākou i ka ipu ma ka umu no hoʻokahi hola i 180 degrees, e uhi ana i ka pahu. Alaila e wehe i ka pepa, e ninini i ke koena o ka sipi a honi i na mea a pau malalo o ke kaha no 10-15 mau minuke. Hoʻopiliʻia nāʻaila me ka hauhaʻi ma lalo o ke kīmato.
Hoʻopuluʻia nā'ōpū me nā hauhi a me ka laiki
Mea Kai:
- eggplant - 2 mau'āpana;
- kaʻailaʻaila;
- nā'ōmato (sliced, kēne) - 435 g;
- kekala - 2 cloves;
- ka waiū - 5 tbsp. koko;
- kahi "Ricotta" - 500 g;
- hauhi - 100 g;
- 'Ekani'ōmaʻomaʻo -ʻelua hulu;
- thyme - 1 teaspoon;
- ono - 1 wahi;
- lemon - 1 piece;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hoʻomoʻaʻia nā ulu o ka ulu i loko o nā papahana a hoʻoma'ūʻia mai nāʻaoʻaoʻelua. Puhiʻia nā pūmakai a mae a hiki i ka hanaʻana. Kāpīʻia nā'alaliani a me nā'emeka, nininiʻia nā mūmato, e hoʻohui i koume, ka paʻakai a me ka pepa. E'ō ai i 20 mau minuke. Hoʻomoʻiʻia ka mīkini hopena i loko o kahi pāhao tunu. I loko o ke pola, ka palaoa, ka waiū, nā aniani'ōmaʻomaʻi a me nā haloo, e hoʻokuʻi i ka paʻakai, ka pepa, ka wai lemon i meaʻai. ʻO ka hopena o ka'ūpuni e'ōwiliʻia i loko o ka eggplant fried, ka'ōpū eggplant me nā halo i hoʻomoʻa i ka miu a me kaʻai i ka umu no 25 mau minuke i 200 mau.