I kēia mau lā,ʻike nui ka poʻe e pili ana i kā lākou meaʻai, no ka mea, me kaʻoihana o kēia manawa, he mea nui eʻole e hana hewa i ke kohoʻana a lawe i ka papahana i nā huahana e lawe i ka helu kiʻekiʻe o nā waiwai maikaʻi. Mai kēiaʻatikala e aʻo aiʻoe e pili ana i nā pono o ka popo no ke kino.
He aha ka hoʻohanaʻana i nā peaches?
Mahalo i ka mea waiwai i nā huaora a me nā kolamu, he mau kumu maikaʻi nā pīkoki no ka hoʻoikaika nuiʻana o ka pāʻani. Ma kaʻaiʻana iā lākou i nā manawa a pau, eʻikeʻoe e emiʻole anaʻoe i nā maʻi a me nā maʻi.
ʻO ka hoʻohanaʻana i nā peaches e hoʻonui i ke kino o ka maʻi a me ke kōpiko o ka lolo, a he maikaʻi hoʻi kona i nā hana o ke ake a me nā puʻupaʻa. Ma ka hoʻokomoʻana i nā pika i kāu papa inoa o ka lā, e kōkua nuiʻoe i ke kino, a ināʻoe e pani iā lākou me nā leka maʻamau a pau - eʻikeʻia ka hopena ma kāu kiʻi.
ʻO ka hua maikaʻi o ka huaʻona
ʻO ka hua Peach he hua maikaʻi loa ia no nā mākua a me nā keiki, i loko o ka pepa i hoʻohālikelikeʻia, he nui nā huaora - A, B, C,ʻE, PP, N. Ua hoʻohālikelike kēia mea i ka wai i loko o ka maʻamau multivitamin! Eia kekahi, nui nāʻano o ke kohuke e like me ka potassium, calcium, zinc, hao , manganese, iodine, a me nā mea'ē aʻe e mālamaʻia i loko o ia inu. Mahalo i kēia,ʻo ka wai pīpī he mea hōʻoluʻolu ia a kōkua i ke kino maʻi i nā maʻi maʻi.
Nā Pōmaikaʻi o nā Paila ma ka Waʻe
I loko o ka'ōpū, ua loaʻa nā wāhine i nā pilikia maʻamauʻelua:ʻo ka nausea ma muli o ka toxicosis a me ka constipation no ka ulu nui. Hiki i nā paila ke kōkua i kēlā me kēia hihia! Ua lōʻihi ko lākou kaulana no ka hiki iā lākou ke hoʻonui i nā maʻi o ka'ōpū a me ka hoʻokuʻuʻana o ka nausea, aʻo ka mea hoʻi,ʻaʻole kēia huahana i mea pale. Mai poina i ka hoʻokomoʻia o ka peach i loko o ka helu o nā huahana me kahi index glycemic kiʻekiʻe a ua pāpāʻia i ka maʻi diabetes.