Māmā no ka poho kaumaha

"ʻO ka wai Milk,"ʻoiai i kapaʻiaʻo ka wā kahiko, he mea maikaʻi loa ia, a uaʻike lākou no ia mea. ʻO kēia mea kupaianaha ka mea nāna i lawe i kahiʻano kū hoʻokahi o ka huaora a me nā meaʻai e hiki ai ke hāʻawi i ka waiwai kūpono i ke kino o ke kanaka.

No ke aha ke kumu e pono ai?

ʻO ka hoʻohuiʻana o ka huakī he mau huaʻaola A, C,ʻE,ʻo ka hui B a pau, a me ka waikawa nicotinic a me nā pāpiko. Huakaʻiʻia ka huahana i ka bacteria maʻamau,ʻo ia ka choline, e kaua ana i nā cholesterol maʻamau: e hoʻomaʻemaʻeʻia nā moku o ka cholesterol, e kōkua i ka ho'ēmiʻana i ka manaʻo o ka momona i loko o ke koko. Aʻo ka calcium , he mea pono no mākou no nā iwi ikaika, he mea kupanaha, ma hope o ka hoʻomākaukauʻana o ka līlū kokoke loa ... e noho mau i loko o ke kiko! Hiki ke kōkua i ke emiʻana o ke kō koko,ʻo ia hoʻi ke pale i ka maʻi hīhē, a,ʻo ka mea laʻa,ʻo ka waiu wela no ka poho kaumaha he hua nui loa ia.

Pehea e lilo ai ka kaumaha ma ke kino?

ʻO ka nui o ka paona, ma keʻano he kūpono, kūpono a me nā pilikia i loko o ka hana o ka'ōpū o ka maʻi o ka mea maʻi, no laila e hoʻomaopopo kokeʻia ka hoʻohanaʻana i ke kiko no ka kaumaha kaumaha: hoʻopauʻo ia i ka wai kahe mai ke kino, hoʻomaʻemaʻe loa i ka'āpana'ōpū, "Hoʻokuʻu mai i ko mākou kino i ke ake.

ʻO ka Milk whey, he maikaʻi ia no ka nalowale o ke kaumaha, no ka mea e pale i ke kūkuluʻana o ka maʻi bacteria putrefactive i loko o ka'ōpū.

Pono e weheweheʻia e pili ana i ka meaʻaiʻai meaʻai . I loko o kēia wā, he meaʻai kaʻaiʻana i ka maʻi no ka poho kaumaha. Loaʻa mākou i kahi hua haʻahaʻa haʻahaʻa, hiki iāʻoe keʻai ia mea a puni ka lā me kaʻole o nā kaohi. Hiki i kaʻai ke komo i loko o nā huaʻai a me nā hua me ka momona momona, kaʻiʻo mīni mīni, ka iʻa, ka hīnī. A i kēlā me kēiaʻaiʻai, ponoʻoe e inu i hoʻokahi'eleo whey.