Ua lōʻihi ka lōʻihi o kaʻaiʻana o nā mea'ānana Korean no mākou - ua komo lākou i ko mākou papahele a ua aloha nui mākou. Eia kekahi mau mea hoʻomanaʻo no ka hoʻomākaukauʻana i nā mīmelika kala me ka meaʻai. Hele mai lākou i waho me kaʻono, nā meaʻono a me ka puʻuwai!
Hua'ōlelo Kalina "He" mai kaʻiʻo
Mea Kai:
- puaa - 400 g;
- ono - 100 g;
- kāloti - 400 g;
- soy sauce - 1 tbsp. koko;
- ka winika - 3 tbsp. koko;
- kaʻaila aila - 3 tbsp. koko;
- ka paʻakai, ka pepa, ka greens - keʻono.
Hoʻomākaukau
Eʻokiʻoki i kaʻiʻo i nā'āpana lahilahi, e hoʻokomo i loko o ka pā palai, e hoʻomāmā i ka paʻakai a paʻi ma luna o ka wela nui a maloʻo ka wai. Ke kālekaʻekolu ma ka papa nui,ʻokiʻoki loa i nāʻaila, hoʻohuiʻia me nā kāloka, kahi pākuʻi iki i ka paʻakai a hoʻokomo i nā mea kanuʻeha. Hoʻomoʻa mākou i kaʻiʻo, kāpīni i ka mea soya , ka vīneka, ka paʻakai a me ka pepa a kāwili pono i nā mea a pau. Ma kahi'ōmole pano maloʻo he 3 punetēpona o kaʻailaʻaila a hoʻomaʻamaʻa ia a hiki i kaʻikeʻana o ka uahi. A ninini i kaʻailaʻaila i ke koena o nā meaʻai a hui hou. ʻO nā mea a pau, ua mākaukauʻo ia!
Paleona Saladina "Nā'ākena me ka meaʻai"
Mea Kai:
- kukama - 1 kg;
- puaa - 0,5 kg;
- paʻakai - 0,5 tsp.
- ono - 2 mau'āpana;
- kākāka - 3 mau pale;
- pepaʻono - 1 piece;
- kuke - 0,5 tsp.
- Kahua coriander - 0,5 tsp.
- soy sauce - 4 tbsp. koko;
- mea kanuʻala chili - 1 tbsp. koko;
- waina kaina - 3 tbsp. koko;
- kaʻaila aila.
Hoʻomākaukau
Eʻokiʻokiʻia nā kupa i nā pale lōʻihi, e hoʻomoʻi i ka pola, e pīpī i ka paʻakai a waiho no ka hapalua hola. Hiki iā mākou keʻoki i nā mauʻu maloʻo a me nā'ālika. Hoʻopiliʻia ka puaʻa i nā mea lahilahi a me nā'āpana'āpana. Kaniʻia nā kupa a wai ka wai -ʻaʻole mākou makemake i ka wai. E hoʻonui i nā meaʻala i nā kukama, ke ālaka'akoʻa (2 cloves) a me ka meaʻala chili .
Ma ka wela wela i loko o kahi hohonu e hoʻopau i kaʻiʻo i ka wā e hoʻopili ai ka wai, e hoʻokomo i kaʻaila a me ka lau a hiki i ka maʻalahi. I kēia manawa, e nininiʻia i loko o ka mīni soy, e pālahalaha i ka pepaʻalani, e pīpī i ka'ōpala o ke kāleka, huʻi a kau a kau ma luna o nā kukama. He mau minuke i ka 5, e hui pū, inā pono, a laila e hoʻomoʻi i nā meaʻona i koe a iʻole ka paʻakai. E uhi i nā kīʻaha me ka salani a hele a hōʻoluʻolu ma kahiʻoluʻolu.
Salame me nā kāloti Korean, nā halo a me kaʻiʻo
Mea Kai:
- Kāleka Korean - 250 g;
- puaa puaa - 3 pcs.;
- mayonnaise - 3 tbsp. koko;
- ʻO ka Bulgarian pepper - 1 pc.;
- ke kuhikahi - 100 g.
Hoʻomākaukau
Hoʻopiʻia ka pua puaʻa i loko o ka pīniʻu a paniʻia. Hoʻokiʻokiʻia ka mīpale i nā'āpanaʻeleʻele a nininiʻia me ka wai e hoʻolapalapa ai no kahi o 3 mau minuke, a laila e hoʻoulu i ka wai, a hawīʻia nā haloha i nā kāloti, e hui me ka waihoʻana no 15 mau minuke. Hoʻohui mākou iā lākou me ke koena o nā meaʻai, e hoʻokomo i ka mayonnaise a me ka hui.
ʻO ka hua'āina Kalina o nā meaʻono
Mea Kai:
- kāloti - 400 g;
- mea 'aila - 70 g;
- sesame - 2 tbsp. koko;
- paʻakai - 1,5 tsp.
- ke kō - 1 teaspoon;
- ka winika - 1,5 tsp.
- kaʻaila aila - 5 tbsp. koko;
- pepa pīpī - 2 tsp;
- ala coriander - 2 tsp;
- kākāka - 3 mau pale;
- nā kīʻaha o ka pi a me ka pāʻakai - eʻono.
Hoʻomākaukau
Kāpīʻia ka meaʻai i ka wai paʻakai. Ma keʻano he kūlana, hele pū ka waihona me nā kuhikuhi no ka hoʻomākaukauʻana i nā meaʻai na kēlā me kēia
E'ānai loa i ke kālala, e hui me ka sesame, ka coriander, ka pepa, ka vīneka a me ka waiū. ʻO ka hopena o kaʻaila e hoʻonāukiʻia i loko o ka mīkini'onike no kahi minute hoʻokahi i ka manaʻoi. Eʻokiʻoki i nā'ōkākā.
E hui pūʻia ka meaʻai me nā kāloka, ka meaʻaila i kaʻaila me nā meaʻala a me ka pāpū. Hoʻohui mākou i kēia a pau. E uhi kākou i ka sāleta me kahi kiʻi meaʻai a waiho i ka uaki i loko o ka pahu hau no ka 10-12, no laila e paʻa a'ūpī, e like me!