ʻO ka lasagna hua liʻiliʻi kekahi o nāʻano likeʻole o ka pālahalaha Italian iʻikeʻia, iʻikeʻia e ka lolo kalo a me ka papa hana maikaʻi loa. Hoʻopiha maikaʻi nā mea kanu, nā zucchini, nā pepa a me nā'ōmato me nā meaʻala a me nā nūnū a hoʻonui i ka meaʻono, me ka hāʻawiʻana i nā lau o ka paku me nā meaʻono a me nā wai. ʻO ka meaʻai maikaʻi ka mea maikaʻi no ke kauwela.
Pehea e kuke ai i ka lasagna lālā?
ʻO ka lasagnaʻaiʻole me ka meaʻole ka palaoa he koho kūpono loa ia no ka mea,ʻoiai, nā meaʻai,ʻaʻole hiki iā lākou ke hāʻawi aku i ka meaʻaiʻono. ʻO nā huaʻaila haʻahaʻa me ka meaʻala, e hoʻololi i nā pāʻina kahiko, i hāʻawi aku i ke kīʻaha i keʻano, akā,ʻaʻole i pili i ka mea. Hoʻopiliʻia ka mea kanu i ka'āpana e wikiwiki i ka pule me ka holoiʻole.
Mea Kai:
- zucchini - 3 mau'āpana;
- pepa - 2 mau'āpana;
- nā'ōmato - 4 mau'āpana;
- eggplant - 2 mau'āpana;
- aila - 80 ml;
- ka pepaʻeleʻeleʻeleʻele - 5 g;
- kahi - 120 g.
Hoʻomākaukau
- Eʻai i ka mea kuke.
- ʻAiʻia nā hua liʻiliʻi.
- Ka hoʻouluʻana me kaʻaila a me nā meaʻala, e waiho i nā papa.
- E kāpīpī i ka papa luna me ka tīhi.
- Hoʻomaʻaʻia ka lasagna huaʻai no 25 mau minuke i 180 mau haneli.
Lasagne me nā meaʻai a me nā meaʻai
ʻO ka meaʻai o ka lasagna me nā meaʻai a me nā meaʻai i hoʻopiliʻia e hana i ka meaʻokoʻa i ke kauwela i kekahi meaʻono a me ka meaʻai i hanaʻia mai nā huahana kauwela hou. I ka hoʻomākaukauʻana, ponoʻoe e hoʻolohe i ka paʻiʻana. ʻO nā huapalapala maikaʻi i ka wā e hoʻomaʻamaʻaʻia e mālama ai i nā meaʻai kūpono, e hui pū me nā meaʻai meaʻai a hāʻawi i ka ikaika lasagne.
Mea Kai:
- nā kiʻi - 8 mau'āpana;
- pepa - 1 wahi;
- zucchini - 1 wahi;
- nā'ōmato - 6 mau pū.
- mozzarella - 120 g;
- ka pipiʻai - 450 g;
- aniana - 1 pc.
Hoʻomākaukau
- Peel nā'ōmato.
- E hānai i nā meaʻai. Hoʻohui i nā meaʻai.
- Hoʻopili i ka mozzarella.
- E kau i nā pepa i luna o lākou - ka huiʻana i nā meaʻai a me kaʻiʻo i miliʻia. E kāpīpī me ka kahi.
- E hana hou i nā papa.
- Hoʻomaʻaʻia ka lasagna huaʻai no 40 mau minuke ma 180 mau.
Lasagne me nā mea kanu a me ka paʻakai
Ponoʻo Lasagna me nā mea kanu e hoʻolālā aʻo kahi meaʻai maʻalahi e hāʻawi i kahi koho nui o nā mea hana a me nā hana. Wahi a nā pūkuniahi, hiki ke hoʻololi i ka hoʻopihapihaʻana i ka mea kanu,ʻo ka hīnaʻi invariable kahi kaʻina,ʻo ia ka mea e hoʻohui ai i ka laumā, ka momona a me ka piquant pika, e hoʻomaopopo i ka mea, e kōkua i nā mea kanu a me ka'ōmato.
Mea Kai:
- nā paʻi lasagna - 350 g;
- Parmesan - 80 g;
- mozzarella - 320 g;
- pepa - 2 mau'āpana;
- zucchini - 3 pcs.;
- ka'ōpū kēne - 600 g;
- ono - 2 mau'āpana;
- kahi'āpala o ke kāleka -ʻekolu mau'āpana;
- aila - 40 ml.
Hoʻomākaukau
- No ka'ōmole, eʻoki i kaʻaila, ke kāleka a me nā'ōmato i loko o ka mea holoi.
- Hoʻomaʻiʻia ka paʻakai a me nā pepa i ka palaoa.
- E hōʻiliʻili i ka lasagna, i nāʻaoʻao'ē aʻe. ʻO kēlā me kēia kīkē me ka liʻi.
- Hoʻomaʻaʻia ka lasagna laʻauʻai no 40 mau minuke i 180 degrees.
Lasagna huaʻai me ka lole béchamel
ʻO ka meaʻai no ka lasagna me nā huaʻai ma ka home he mea maʻalahi, hoʻolimalima a palekana mai ka kūʻana ma kahi kokoke i ka umu. ʻO ka pipi puaa a me nā hua maloʻo maloʻo nā mea a pau e pono aiʻoe no ka wikiwiki. ʻO ka ho'āʻoʻana i ke ahi, e hoʻonāukiuki i kaʻaila melemele maikaʻi, kahi e hui aiʻoe i ka palaoa, kaʻaila a me ka waiū, a hoʻomopala i ka pōhaku a hiki i kaʻeleʻele.
Mea Kai:
- ka paʻi'enela (broccoli, kānana, piʻa maka) - 400 g;
- aila - 20 g;
- palaoa - 40 g;
- ka pulu - 300 ml;
- kahi - 150 g;
- nā paʻi o lasagna - 6 mau kiko.
Hoʻomākaukau
- Hōʻiliʻiliʻia nā mea kanu no 7 mau minuke.
- No ka'ōmole, e hoʻomoʻa i ka waipū me ka palaoa a me kaʻaila.
- E ninini i nā pāpale, e kau i nā huaʻai a me ka liiki.
- E hana hou i nā papa.
- Hoʻomoʻaʻiaʻo Lasagna me nā hua maloʻo maloʻo he 30 mau minuke ma 180 mau haneli.
Lasagna huaʻai me nā hauhi
ʻO Lasagna me nā mea kanu a me nā kalo kaʻano o nā kīʻaha, ka mea'ē aʻe ma waho o nā meaʻono, nā mea kanu, a me nā huaʻai. ʻO nā'ōlamu kekahi o nā kumu nui o ka protein o ka mea kanu, a ua hui pū me nā huaʻai a me nā wicotta e pāpālua i ko lākou "waiwai" a e hoʻomāhuahua i ka meaʻai. Iʻole e lilo ka maikaʻi a hoʻohaʻahaʻa i ka mea caloric, hanaʻia ka lasagna me kaʻole kaʻaila.
Mea Kai:
- nā paʻi lasagna - 6 pcs.
- nā'ōmato - 3 mau'āpana;
- zucchini - 1 wahi;
- ke kuhumu - 350 g;
- kahi nihi - 200 g;
- Ricotta - 250 g;
- nui - 1 wahi;
- ono - 1 wahi;
- kahi - 30 g.
Hoʻomākaukau
- ʻO nā pūmakai, nā'eliki, zucchini a me nā'ōmato i'ōni no 5 mau minuke.
- ʻO ka wahie,ʻo ka puaʻa a me ka ricotta,ʻo Whisk.
- E hōʻiliʻili i ka lasagna, nā mea kanu'ē aʻe a me nā halaʻi me kahi kāwili. E kāpīpī me ka kahi.
- Hoʻopiliʻia kaʻaila-loloa lasagna no 40 mau minuke i 180 degrees.
ʻAla lesagna me ka eggplant
ʻO ka lasagna huaʻai me nā aubergines a me nā'ōmato he hiʻohiʻona māmā ia o kahi meaʻai maʻalahi. Ua lōʻihi nā loina o nā Pāleona i ka ho'āʻoʻana o ka eggplant a hoʻohana pono i ka hanaʻana i ka lasagna. ʻO nā hoa maikaʻi o ka mea kanu: ke kāleka, nā nuts a me nā'ōmato. Me lākou, e loaʻa ana ka momona i ka meaʻai, kaʻoi aku o ka maloʻo a no ka manawa lōʻihi e kāohiʻia.
Mea Kai:
- kahe mozzarella - 250 g;
- nā'ōmato - 280 g;
- eggplant - 2 mau'āpana;
- kahi'āpala o ke kāleka -ʻekolu mau'āpana;
- walnuts - 8 mau'āpana;
- Parmesan - 100 g;
- aila - 60 ml;
- nā paʻi lasagna - 15 mau kiko.
Hoʻomākaukau
- Pālaʻi ka puaʻa.
- 'Alika, keleka a me nā'ōmato ma hope o 5 mau minuke.
- Hoʻopili i nā hua'ōlelo.
- E kau i nā meaʻai i nā papa, e ninini ana i nā hua, parmesan a me ka mozzarella.
- E kīʻaha no 10 mau minuke i 180 degrees.
Lasagna huaʻai mai ka lavash
ʻO Lasagna mai ka pita me nā mea kanu he mea maikaʻi loa ia i kahi mea kahiko. ʻO kēia koho hoʻolālā kālā he nui nā mea maikaʻi,ʻo kaʻoi nui loa o ka wikiwiki wikiwiki a me ka'ikeleʻa haʻahaʻa o ka hōʻoia. Pono eʻokiʻokiʻia ka pailapelu i'ōwiliʻia a hoʻomoʻiʻia me ka mīmū o ka waiū i mea ai i ka wā e hana ai i ka paʻina,ʻaʻole e maloʻo nā pahū aʻaʻole e pīpī.
Mea Kai:
- lavash - 3 mau apana;
- nā'ōmato - 2 mau'āpana;
- zucchini - 1 wahi;
- aniana - 1 pc.
- pepa - 1 wahi;
- kefir - 200 ml;
- ka 'aila - 200 ml;
- aila - 100 g;
- ka palaoa - 40 g.
Hoʻomākaukau
- Uaʻokiʻia a holoiʻia ka Lavash i ka kefir.
- ʻAla i ka meaʻai.
- No kaʻaila, hoʻonela i ka waiūpaʻa, ka palaoa a me ka waiū.
- E hoʻonui i nā pita o ka pita, ka lole a me ka meaʻai.
- E kīʻaha no 10 mau minuke i 180 degrees.
Lasagne me ka moa a me nā mea kanu
ʻO ka lasagna huaʻai he meaʻai ia e mahalo ai i nā hui likeʻole. ʻO kaʻiʻo o kaʻiʻo e pili pū ana me nā huaʻai a me nā nūnaʻu, hoʻomaʻemaʻe maikaʻi i nāʻahu a me ka hoʻopihaʻana i ka piha, akāʻaʻole ka calori nui. ʻOiai me kaʻoiaʻiʻo ua nalowale ke kīʻaha a ua hoʻomākaukauʻia mai ka mea e kokoke mai ana, ua laʻa nuiʻia ka lasagna me ka moa a me nā mea kanu.
Mea Kai:
- nā kālepa - 230 g;
- nā'ōmato - 3 mau'āpana;
- pepa - 2 mau'āpana;
- ono - 1 wahi;
- ka'ōmato'ōmato - 100 g;
- kahi - 200 g.
Hoʻomākaukau
- Māloi ka Fillee a me nā meaʻai.
- E hōʻiliʻili i ka lasagna, i nāʻaoʻao'ē aʻe. ʻO kēlā me kēia wa me ka milo a me ka lihi.
- Hoʻomaʻiʻiaʻo Lasagne me ka meaʻai a me ka huaʻai no 30 mau minuke ma 180 degrees.
Lasagna huaʻai ma ka lehulehu
ʻO ka papahele o ka lasagne huaʻai ma ka home he mea likeʻole ka mea maʻalahi a me ka maʻalahi, no ka mea, e pili ana i ka komoʻana o ka lehulehu. Me ke kōkua o ke kālai'āina hiki iāʻoe ke hana i kahi meaʻono i loko o 50 mau minuke wale nō. Ponoʻoe eʻokiʻoki i nā huaʻai me ka mauʻu, a keʻona ia mau mea me ka waiʻonaʻulaʻula a me ka mīmakai maʻamau, me keʻano o ka paila i loko o ka ipu multivarka.
Mea Kai:
- nā paʻi lasagna - 350 g;
- poteto - 150 g;
- kāloti - 50 g;
- nā'ōmato - 200 g;
- zucchini - 70 g;
- aniani - 40 g;
- kaʻaila kawa - 200 g;
- kahi - 180 g;
- aila - 50 ml.
Hoʻomākaukau
- Eʻoki i ka mau mea kanu.
- Hoʻokipa i nā tōmato i loko o ka mea holoi.
- ʻO nā mea kanu momona me kaʻailaʻeleʻele a me ka mihī.
- E uhi i ke lalo o ke kīʻaha me kaʻeke.
- E hōʻiliʻili i ka lasagna i nā launa, nā huaʻai a me ka liiki.
- Hoʻomaʻa i ka "Baking" 50 mau minuke.