ʻO nā huaʻalaniʻoliʻoli nani e hoʻokomo i ka manaʻo o ka poʻe kūʻai, a ua kapaʻia lākouʻo "nā pahuna o nā akua." ʻO keʻano o ka persimmon. Aia kekahi poʻeʻaʻole lākou i makemake i kēia hua, akā,ʻoi aku ka nui o nā pā.
ʻO nā mea wale nō
I loko o ka nui he 200 mauʻano o kēia mea ulu e ulu ana ma'Afelika, Asia,ʻAmelika a me Inia, akāʻo kona'āinaʻo Kina. ʻO nā hua e like me nā'ōmato , ke alani wale nō.
Nui ka Persimmon i ka hopena ma muli o kaʻona o nā tannin i loko, akā uaʻoki ka hua, ua emi ka viscosity. ʻO kekahi mea hana'ē aʻe e hoʻoemi i ka viscosityʻo ka hoʻokuʻuʻana i ka'ōpiopio.
Nā Pōmaikaʻi o nā Peʻa
Aia kēia hua i loko o kona hoʻokumuʻana i ka nui o nā huaʻai, nā mea'enela a me nā mea kikowaena, no laila, he waiwai nui kona pōmaikaʻi i ke kino.
- ʻO Persimmon kahi tonic maikaʻi e hoʻonui ana i ka mana hana o ke kino a hāʻawi i ka ikaika no ka lā a pau.
- Hiki ke hoʻohanaʻia kēia mau hua e like me ka mea maʻamau, no ka mea, he hopena maikaʻi kā lākou ma ka pūnaewele'ōpiopio.
- ʻO kahi hōʻailona maikaʻi e hakakā ana i ke atherosclerosis a me nā maʻi o ka maʻi. Hiki ke hoʻohālikelikeʻia i kēia mau mea me nā'ōlaʻa.
- Hiki ke hoʻohanaʻia ka Persimmon ma keʻano he diuretic, a ua'ōleloʻia eʻai me nā maʻi kīkiʻi a me ka naʻau.
- ʻO nā hua e kōkua i ka hopena a me nā maʻi'ē aʻe o ka'ōpū.
Pehea e hoʻohana ai?
Ināʻaʻole hiki iāʻoe keʻai i ka hua no kaʻole, a laila aia kekahi mau mea huna, pehea e diversify a hoʻomaikaʻi i ka leʻa.
Hiki ke hoʻohanaʻia iā Persimmon e hana i nā salakeke hua, e hoʻokomo i kaʻaila a me nā meaʻai'ē aʻe. ʻO kekahi poʻe wāhine e kuke i ka jams a me ka momona i waho o nā hua. Hiki iā ia ke hoʻomaloʻo a hoʻohanaʻia no ka hanaʻana i nā mea inu, e like paha, ma kekahi mau'āina e hana lākou i ka pia mai laila mai.
ʻO ka kaumaha me nā peʻa
Inā makemakeʻoe eʻona i ka kaumaha, ua'ōleloʻia kaʻaiʻana i nā meaʻai eʻai i nā manamana i kēlā me kēia lā. ʻOiaiʻo ka hua a me ka meaʻono, ua liʻiliʻi kona'onila i ka liʻiliʻi a he 60-70 ia. Ināʻoe e pōloli, eʻai i kahi mau'āpana, hiki iāʻoe ke hoʻomāʻona i kou pōloli. Nui nā koho no ka loliʻana me ke kōkua o ka "plum of the gods":
ʻO Monodieta
E hoʻohana i kēia koho iʻole eʻoi aku ma mua o 5 mau lā, no ka meaʻaʻole i kaulikeʻia kaʻaiʻana aʻaʻole i loaʻa i ke kino ka nui o nā mea pono. Inā hoʻoholoʻoe e hoʻohana i kēia koho, a laila hiki iāʻoe ke hana hou ia ma hope oʻelua mahina.
Nolaila, penei ka heluna o na hua i loaa:
- lā 1 - 1 kg;
- ka lā heluʻelua - 1.5 kg;
- lā 3 - 2 kg;
- ka lā helu 4 - 2 kg;
- ka lā helu 5 - 1.5 kg.
ʻAʻole e hiki i nā kānaka a pau ke hoʻomau i kaʻaiʻana, akā ināʻaʻoleʻoe makemake i ka persimmon, a laila,ʻaʻoleʻoe e ho'āʻo. I kēia mau lā, uaʻaeʻia e inu i ka tiʻa, akā, me ke kōʻole o ka wai a me ka waiʻole me ke kinoʻole. I kēlā me kēia lā he pono e inu i 1.5 liters o ka wai. Inā loaʻa iāʻoe ka manaʻo ikaika o ka pōloli, eʻai i kahi'āpana o ka palaoaʻai maoli.
ʻO kaʻoi aku o kaʻaiʻana i kaʻai ma kahi pumehana
ʻO keʻano o kēia kaumaha kaumaha - ma kahi o nā meaʻai eʻai wale wale i ka persimmon. E hoʻohana i kēia koho ma ka lōʻihi i hiki i kāu, hiki i hoʻokahi wiki. E hiki ke koho i ka menu:
ʻO ka lā lā 1.
- No kaʻaina kakahiaka, eʻai i ka maximum 3 mau keiki.
- No kaʻaina awakea, ua hāʻawiʻia he 200 g o ka pipi liʻiliʻi
a me ka salakeke'ōmona, i hiki ke hoʻopihaʻia me kaʻailaʻaila. - No kaʻaina awakea, eʻai i ka 200 g o ka puaʻa momona momona, hoʻokahi hua a inu i ka'ōmole o ka yogurt.
- I ke kakahiaka, hoʻomākaukau i ka'ōleta mai nā hua 2, eʻai i kahi'āpana berena a me nā meaʻai .
- I kaʻaina awakea, hiki iāʻoe keʻai i ka'ōlaʻi meaʻai, 200 grams o ka iʻa momona kahuʻole, he saladi o nā lau, piha i kaʻailaʻaila.
- No kaʻaina ahiahi, eʻai i nā hua.