ʻO Garlic, me nā'alela, kekahi o nā mea kanu iʻoi pinepine pinepineʻia i kaʻai. I kēia hihia, e like me ke kāleka ma nā papa'āina a pau, i hiki ai iāʻoe keʻoliʻoli i kāna leʻaleʻa ma nā wahi likeʻole o ke ao nei. Ma keʻano laulā, hoʻohanaʻia nā'ōpena kāleka no kaʻai, akā i ka wā'ōpiopio o ka'ōpiopio, hiki ke hoʻohanaʻia i ka kukeʻana:ʻaʻole wale i ka huelo, akā i nā pua pua. Hiki i ke kālani kapu ke lawe mai i ka kino i ka pōmaikaʻi a me ka pōʻino, no laila, hoʻohui i kāu meaʻai me ka mālamaʻole i nā mea kūpono.
He aha nā mea e pono ai ke kālaʻa'ōmaʻomaʻo
ʻO kaʻoiaʻiʻo,ʻo ka waiwai maikaʻi o ka'ōlela'ōmaʻomaʻo'ōmaʻomaʻo no ke kino, he waiwai nui loa. He waiwai nui kona waihona hua'ailala a ua hōʻoiaʻiaʻo ka hoʻohanaʻana i ka'ōleka'ōpiopio kaʻoi aku ka maikaʻi ma mua o kaʻaiʻana i nā aniani'ōmaʻomaʻo. ʻO kaʻoiaʻiʻo,ʻo kona pōmaikaʻi nui he mau hōʻailona a me nā mea bactericidal e lilo ai ke kāleka i mea kōkua nui ma ke kauaʻana i nā maʻamau, ka maʻi, nā ilo a me nā mea'ē aʻe. Inā hoʻokomoʻoe i ke kāleka'ōpiopio i kāuʻaiʻai i kēlā me kēia lā, e hoʻonui ia i ka'ōnaehanaʻeleʻele a me ka hanu. Eia kekahi,ʻo ka leka'ōmaʻomaʻo e pōmaikaʻi paha i ka maʻi maʻi diabetic, no ka mea, he koko koko ka mea, a he mea maikaʻi loa ia e pale aku i ka maʻi. Ua hōʻoia ka'enekema i kēia mea kanu he mea pale ia i ka maʻi kanesa.
Hiki i ka'ailala'ōmaʻomaʻo ke lawe i ka poʻe i loaʻa i ka gastritis, gastroduodenitis, maʻi maʻi a me nā maʻi'ē aʻe o ka'āpana o ka maʻi. Eia kekahi,ʻo ke kālaka he mea maʻi nui loa, no laila, pono e mālamaʻia nā kānaka a pau e loaʻa ana i nā allergies. Mai hoʻokomo i kēia'ō'ō i ka meaʻai a me nā mūma hānau.