He meaʻai maʻalahi, meaʻai, meaʻai a me ka maikaʻi i ka nohona o kēlā me kēia lā - kāpena kalo me ka hausaʻi, kahi maʻalahi hiki ke hoʻomākaukau. Uaʻikeʻia kēlāʻanoʻike i nāʻano meaʻai o nā'āina he nui a ua kaulana loa i waena o nā poʻe Kelemānia a me nā Slav. E mahaloʻia ka hiʻona a me ka maʻalahi o kēia papahele e nā poʻe hana.
ʻO ka mea hoʻomākaukau no ka sauerkraut me ka mea i puhiʻia a me ka paʻipaʻi
Mea Kai:
- ka lole keʻokeʻo a iʻole ka savoy - 0,5-0.8 kg;
- meaʻai (e like paha me "Krakovskaya" a iʻole ham) - 300-500 g;
- ono - 1-2 pcs.;
- kekaʻaka - 2-4 mau wili;
- ka momona no ka'ōmaʻa a puaʻa paha;
- nā lau hou (ka pāhiri, ka'ati, coriander, a pēlā aku);
- ka'ōmato tomato - 2 tbsp. nā puna (kō koho);
- nā meaʻala maikaʻi (peppercorns, caraway seeds, lālā bay, cloves).
Hoʻomākaukau
ʻO nā'aleʻa, peʻe a me kaʻokiʻoki me ka hapahā o nā apo, e maloʻo i nā'ōkoki a iʻole ka smaltse i loko o ka ipu. Hoʻokiʻiʻia ka lole i nā kūikawā liʻiliʻi. Ua holoiʻia ka holoi Kvasshenuyu me ka wai a hoʻoleiʻia i loko o ka colander.
Hoʻonui mākou i ka pa'ū i ka pahu me ke kāpena a me nā meaʻala. Hoʻopili i kahi wela wela aʻaila a kuʻi. I ka hopena o ke kaʻina hana, hiki iāʻoe ke hoʻohui i ka paila kīmato, pākī ikiʻia i ka wai (koho). Hoʻomoeʻia me nā kīlaina i pākīʻia a me nā greens kaomi.
No ka kāpena, kāpīʻia me kahi kuihi, hiki iāʻoe ke lawelawe i ka paʻaka pia a / a iʻole ke aniani o ka gorilka liʻiliʻi.
ʻO ka pīpī pīpī eʻai i nāʻanoʻelua me ka'ōmole pahū
Mea Kai:
- Kāpena Brussels - 300 g;
- ka puluʻulaʻula - 300 g;
- puaa - 300-500 g;
- ʻoki keʻokeʻo - 1 pc.;
- uliuli - 1 pc.;
- ka puaʻa aiʻole ka'ākena (aiʻole kaʻailaʻaila);
- kekaʻaka - 2-4 mau wili;
- pepa'alaʻulaʻulaʻula - 2 pcs.;
- pipi uila;
- ʻokoʻa nā greens;
- kekahi waina keʻokeʻo aʻeleʻele paha;
- nā meaʻala maikaʻi (cumin, peppercorn, cloves, laurel, seed coriander, fennel).
Hoʻomākaukau
Eʻoki i ka hapaha o nā apo i loko o kahi'ulaniʻulaʻula i loko o ka pā. Hoʻopi mākou i ke kāpulaʻulaʻula a me ke kālua me ka hoʻohui o ka waina a me nā meaʻala.
ʻO ka'āpanaʻalani, i hoʻopiliʻia i keʻano like, hele mākou i loko o ka paila hohonu. Hoʻopili mākou i nā'ōmaʻomaʻo o Brussels (ka kochanchikami koʻina), ka lole,ʻokiʻia i loko o nā'āpana liʻiliʻi a me nā meaʻono. E puhi i ka kāpena me ka pepa. Ke waiho nei mākou ma luna o nā papa, a laila mākou e wehe aku i ka kāpokiʻulaʻula. Ka wā me nā mea wela a me ke kāleka. Hana mākou i ka'ōmaʻomaʻo. ʻAʻole pono ka paʻakai - ma ka paʻakai uaʻoi aku ka nui. Hiki iāʻoe ke lawelawe i ka wainaʻona lama a iʻole ka pia pouli.
ʻO ka mea hoʻomākaukau no ka kāpena kāpeti me ka paʻulu i keʻano o kaʻaoʻao
Mea Kai:
- ka hausaa ham - 300-500 g;
- ono - 1 pc.;
- kohlrabi kāpili - 200 g;
- kāpena kāpuni-koho - 200-300 g;
- sesame hinu - 4-5 tbsp. koko;
- ʻAla wainaʻo Shaoxing;
- kāleka - 4 mau'ōpū a iʻole ka pūpū o ka laulaʻau uluwehi;
- me ka soy sau;
- ke kō - 1 tbsp. koko;
- hōʻoluʻolu hou;
- pepaʻulaʻula;
- ʻohi (ka pāhiri, coriander, pi, tarragon, lemon sorghum).
Hoʻomākaukau
Eʻai i ka wela wela.
Hoʻopiliʻia ka Peeledʻokiʻoki i loko o nā wili'āpana a fry i loko o ka wok aiʻole ka hohonu hohonu i kaʻaila sesame. ʻO Kolraby maʻemaʻe a
Hoʻomakaukau mākou i kaʻalani: e holoi i ke kumu o ka'ōmaʻomaʻo ma kahi liʻiliʻi liʻiliʻi, e pīpī i ka pāliki, eʻoki i ka pepa wela a me ka mea soy. Ma hope o ka minuke 10 minuke i kahi kānana. E ninini i loko o ka wok a me ka hui. Hoʻomālahalaha mākou ma nā papa a kāpīpīʻia me nā mea kanu. Hoʻonani mākou me nā lālā o ka'ōmaʻomaʻo. Hiki iāʻoe ke lawelawe i ka laiki a me ka laiki.