ʻO ka'ōkena puaʻa

ʻO ka hoʻomākaukauʻana i ka mīmoa moa ma ka homeʻaʻole paʻakikī. I ka hanaʻana pēlā, eʻike ponoʻoe i nā huahana i hoʻohanaʻia i ka hana hana a me keʻano o ka hanaʻana. No laila, e loaʻa iāʻoe kahi hua maikaʻi a me nā meaʻai, nā huahana huahana i hanaʻia, i kupaʻia i ke ala maikaʻi. Hoʻokumuʻia ka home mai ka waihona moa (hoʻohana mākou i kaʻiʻo mai ka umauma a me nā'ūhā).

ʻO ka poʻe i makemakeʻole i ka mīkini, hiki iāʻoe ke hana wale a ma mua o ke kauʻana o kahi kuke e hoʻopili wale i ka hoʻopihaʻana i ka pahu, pehea e kāpili ai i ka lole, a hoʻokipa a'ohua.

I kahi hōʻailona koʻikoʻi (a he mea pono ia), hiki iāʻoe ke hoʻohana i kahi nūhou kūikawā ma ka mīkiniʻai (kūʻai ma ka hale kūʻai o nā waiwai o ka hale) a hoʻomākaukauʻia (hoʻomaʻemaʻeʻia, holoiʻia) (kūʻai ma ke kāleka me nā mea kālepa meaʻai a ma kaʻoihana o ka hale kūʻai).

ʻO ka home mai kaʻiʻo mai ka meaʻai

ʻO ka mua, e hoʻomākaukau mākou i ka ikaika. Ka heluʻana i nā meaʻai no ka 1-2 kikolo o ka nui.

Mea Kai:

• ka'ōpū moa - 500-600 g;
• iʻa o ka moa - 1 piece;
• i ka wahī paʻakai - 150 g;
• ka paila - 2-4 tbsp. koko;
• pepa'alaʻulaʻulaʻula - 1 pc.;
• kekaʻaka - 2-4 mau wili;
• ka pata maoli (hiki ke hoʻopiliʻia me kaʻailaʻeleʻele) - 150 g;
• paʻakai - 1 hola puna;
• ka pepa'alaʻulaʻulaʻula, ka pepaʻeleʻele a me nā meaʻala'ē aʻe e like me kouʻono;
• nā hua'ūla a me ka coriander - he mau lālā.

Hoʻomākaukau

Kāpena'āhiʻi a me ke kīpalaʻeleʻele me ka mea'okihini meaʻai (nozzle choose medium or large). I ka hopena o ka mea'ūpī, e hoʻohui i ka hua manu, ka paila, ka waiūpū i hoʻonuanu, ka paʻakai i ka paʻakai, ka paʻakai, nā meaʻala maikaʻi, nā meaʻono maikaʻi loa a me nā greens. Kūwili like.

Pehea e kuke ai i ka haikena moa? I kēia hihia, e hana pēlā. Ke waiho nei mākou i ka ikaika (ma keʻano o ka sohi, no ka hopena) ma luna o nā mea i hoʻolimalimaʻia a kāwele. Hoʻopihaʻia mākou mai nāʻaoʻao e like me ke kukui, a laila, ua nakinakiʻia i cellophane (ʻaʻole polyethylene!) Hōʻike a hoʻopaʻaʻia me ka twine mālua ma kahiʻelua aʻekolu paha aʻehā paha a puni nāʻaoʻao. E pa i loko o ka umu no 40-50 mau minuke ma kahi mahana o 180-200 mau māla aiʻole e hoʻolapalapa (e like paha, i kahi kuihi) no 30-40 mau minuke. E hooluhi a kau i ka pahu fri no 5-8 mau hora. Ma hope o kēia manawa, hiki iāʻoe ke wehe i ka sāusa,ʻokiʻia i loko o nā paʻi a e hauʻoli.

Hiki ke mālamaʻia ia huahana i loko o ka pahu kukui maikaʻi no 4-6 mau lā. Inā makemakeʻoe e kuke i ka hua no kahi lōʻihi o ka waihoʻana, waiho i nā lola, nā greens a me ke kāleka mai ka papa hana. Eia kekahi, inā eʻailaʻoe i ka nui o nā mea minced no ka kukeʻana i nā kuilo me ka hoʻohanaʻana i nā'ā'ī maoli.

ʻO kaʻoiaʻiʻo, hiki iāʻoe ke piʻi mai me nāʻoihana'ē aʻe no kaʻohiʻana i ka pa'ū mai kaʻiʻo o ka moa.

Hiki ke hoʻohanaʻia i ka meaʻai i ka mea i hanaʻia me ka palaoa pīpī , buckwheat me nā haloo , eʻai me ka saladi, a iʻole e kau i kahi kaulawī.