No ka mea, uaʻikeʻia nā kulseberries i nā kānaka a pau, a i kēlā poʻe kānaka i kūʻole i kaʻai aʻaʻole paha iʻike. I loko o nā papahana kūikawāʻo kēia "kūpiopioʻino", e like me kā Chekhov i'ōlelo ai, ua ukuʻia aku kaʻoi aku o ka nānā aku ma mua o nā mea'ē aʻe. Mai ka kula kula, hoʻomanaʻo nā kānaka i kāna mau moʻolelo "Gooseberries", "Chameleon", a me nā mea'ē aʻe. "Gooseberries-s"ʻo ia ka mea punahele punahele a Balzaminov, malia paha ma muli o nā waiwai maikaʻi o ka gooseberries, āna iʻike ai.
Berry Berry a me nā waiwai waiwai
ʻO ke kumu o iaʻano kaulana o nā huaʻano ma Rusia, he mea kūponoʻole ia i ka lepo a me ka hoʻomehana o kēia mau mea kanu, kona māmā (kaomi, nā wai, nā meli, mīkini), ka hiki ke mālama i ka manawa lōʻihi, a heʻano maikaʻi loa. I Kievan Rus, uaʻaki waleʻia nā māla monaseria ma nā kuisese, a i ka wā kahiko, hiki i ka'ōlelo Pelekāne a me ka poʻe Germans ke hana i ka waina maikaʻi loa mai ka pipi. No ka hopena o ka hana koho o nā hanauna o nā māla, uaʻikeʻia kekahi mea nui nui, kokoke i ka liʻiliʻi me he plum.
I kēia manawa uaʻike ka honua i nā meaʻoi aku ma mua o 1,000 (!) Nāʻano o nā mea e hele ana me nāʻanoʻokoʻa - mai ka'emera emerald a me kaʻeleʻeleʻeleʻele.
Akā,ʻaʻole wale i kaʻono a me ka ponoʻole i hanaʻia ai kēia "nā hulu waina"'ākau. Hoʻohuiʻia kona kinona a me ka mineral me ka baʻa ma kahi pā me ka currant (kona pili pili) a me nā hua waina no ka hoʻopihaʻana i nā huaora a me nā meaʻai. ʻO ia hoʻi,ʻo ka hoʻohanaʻana i nā kuisebele no ka olakino, ke kau pū nei nō hoʻi ia i kona kaulana kaulana. ʻO kahi haʻawina haʻahaʻa haʻahaʻa, e pili ana i 44 kcal, hoʻokipa i ka hoʻohanaʻana i nā paʻisebeki no ka pohō kaumaha, a me nā kānaka wale nō e piliʻole i ko lākou pono. ʻO nā pono olakino ka hoʻohanaʻana i ka gooseberries nui loa, a no muli o ke kāpiliʻana,ʻo ia ka mea kanu kūikawā a me ka mineral.
I loko o 100 maumu o nā hua, kokoke, e pili ana i nāʻano like, e komo pū ana:
- 88 g wai;
- 1 go protein;
- 0.6 g momona;
- 5.9 g o nā haʻalima;
- 4.3 kamu o ke kikoʻai.
Loaʻa ka nui o nā huaʻaʻa A , C, B1, B2, B5, B9, E.ʻO nā mea kanu wale nō a me nā meaʻai hua kai. Akā, ua mālama ponoʻia nā'ūse i ka maikaʻi,ʻo ia hoʻi, ua mālama ponoʻia nā huaora.
Aia i loko o nā mea nui ka nui o ka mea pāpona, magnesium, calcium, a ma waena o ka manganese micro - alakaʻi, iron, copper, zinc. E like me ka helu o ke keleawe,ʻo ka gooseberries ka mea koa ma waena o nā hua. Hoʻopili kēia mau mea a pau i ke kino o ke kino me nā mea pono a pau, e hoʻoikaika i ke koko a me ka hanaʻana i ka lolo, kōkua me ka anemia a me ka liloʻana o ke koko.
Nā māla maikaʻi o gooseberries
Wahi a nāʻike hou loa, nā huaʻeleʻeleʻeleʻele iʻoi aku i nā radionuclides a pale aku iā lākou mai ka hahawewe! Ma nā kūlana o ka paʻi sugar, kuiki, me kaʻaiʻono, hiki i ka 10%, a ma nāʻano momona maikaʻi loa - e hiki i ka 15%! Aia wale nō i nā huawaina he mau momona aʻoi aku ka maʻalahi me nā huapona a me ka sucrose.
E hana koke i kahi hoʻolaha e loaʻa i nā kuihi maikaʻi a me nā hōʻai'ē. Hiki iā Berry ke hoʻopilikia i nā kānaka i ka maʻi diabeti a pono e hoʻomanaʻo lākou i mua o kaʻaiʻana. ʻOiai,
ʻO nā mea maikaʻi o ka gooseberries ua loaʻa i ka laulā āpauʻaʻole i nā kānaka wale nō, akā i nā hana lapaʻau hou, dietology a me ka cosmetology. ʻO nāʻanoʻokoʻa likeʻole, i hanaʻia ma ke kumu o nā gooseberries e mālama pono i kaʻili o ke kino, hoʻomalu i kou mau maka, a me ka mea kuihi shampoo e hoʻoikaika i nā lauoho lauoho a hāʻawi i kahi hiʻokoʻa i ka lauoho.
Ke kākoʻo nei mākou i nāʻano meaʻai he nui e pili ana i ke kuihi, no laila,ʻaʻoleʻoe e haʻalele i ka wā o kēia kepau a lawe i ka manawa eʻai waleʻole ai i nā hua waina "'ākau," akā, no ka hoʻomaʻemaʻe a hoʻoulu hou i kou kino.