Ma ka'āina o ko mākou'āina, uaʻikeʻia ka pānaʻi he meaʻai momona, kahi i maʻa mau i ka wā hoʻomaha. He mea kaulana kēia hua no ka liʻiliʻi a me ka meaʻono.
He meaʻoluʻolu keʻikeʻanaʻo ka hapaʻai o nā hua waiwai he kanaonokumalima wale nō pakeneka o ka nui, aʻo ke koena he kanakolukumamālima o ka peel. Eia kekahi, he hiʻohiʻona nani o kēia mea kanu he nui nui o nā lua.
Ma hope aʻe, e kūkākūkā houʻia nā pono a me nā kīʻaha o ka pomegerane, no ka mea, he mea nui eʻike i nā hōʻailona a mau maʻi paha e hiki ai ke kōkua pono i kēia hua, a ma ia mau mea - ke hōʻeha wale nei i ke kūlana.
Heaha ka pomeraite?
ʻO kēia hua he nui ka nui o nā meaʻaila kohu (hao, phosphorus, potassium, sodium, magnesium , calcium) nui no ke kino o ke kanaka, aʻo ka nui o nā huaora (C, P, B6, B12) aia nō i loko o kona haku mele.
No laila, e hilinaʻi ana i nāʻike i hōʻikeʻia ma luna nei, hiki iā mākou ke'ōlelo aku he hopena maikaʻi loa kēia hua i ka palekana, hoʻonui i ka ikaika o nā kīʻaha koko, hoʻoikaika i ke koko a hoʻoulu i ka hana o ka pūpū.
Ka pōmaikaʻi a me ka pōʻino o ka wai pomegerane
ʻO ka hoʻohuiʻana o ka pomegranate wai heʻumikumamālima nāʻano amino'ekawa , he mea nui loa no ka hana maʻamau o ke kino.
Eia kekahi, he nui o nā antioxidants he meaʻono kūpono o ke kino mai nā toxins a me nā toxins. Ma ka'ōlelo kūpono, pono pono kaʻaiʻana i ka pomeraite ma hope o ka hoʻomaha, ke kōkuaʻoe i kou olakino.
E like me ka hōʻikeʻana o nāʻepekema,ʻaʻoleʻoi aku kaʻino o ka wai o ka pomeraite ma mua o ke kōkā. Hiki iāʻoe ke'ōlelo i kahi haʻahaʻaʻuʻuku, no ka mea, me keʻano o kaʻomiʻana i ka wai, nui wale nā'enemo i nalowale.
ʻO nā pōmaikaʻi o ka pomeraite i ka wā'ōpū
I loko o ka'ōpū, nā pōmaikaʻi o ka'ōpiopio ma ke alo, no ka mea e pili ana i nā'ōpū o ka wahine i hoʻonāwaliwaliʻia. I kēia manawa paʻakikī no kēlā wahine kēia wahine, he mea nuiʻole ka maʻiʻana, no laila,ʻo ka pomegranate wale nō kahi mea kūpono.
Ma ke ala, inā ua loaʻa mua ka makuahine i ke anuanu aʻaʻole makemake e lawe i kekahi kemisana ma keʻano he lāʻau lapaʻau, a laila hiki iāʻoe ke hoʻohana i kēia hua.
Ma kēiaʻano,ʻaʻole e kaupalenaʻia ka pōmaika pomerane no ka wahine: hoʻopakele ia i nā hōʻeha o ka haʻakeʻe nui, ka hakakā me ka nele o ka hao, he hopena maikaʻi ka hanaʻana o ka hormone oxytocin.
Pā i ka grenade
ʻO nā hua o ka pomegerane heʻelua mea waiwai a pōʻino. He meaʻino ia, i ka poʻe i loaʻa i nā maʻi maʻi mau. No laila, ua hoʻohālikelikeʻia ma ka hoʻohanaʻana o ka poʻe i loaʻa ka momona nui o ka'ōpū.
ʻO ka mea i loaʻa i ka hopena o ka umauma pōkāma, e aho e ho'āʻo e hōʻalo i kēia hua. He mea pono ke haʻiʻana i ka hopena o ka hoʻopiʻiʻana o ka niho. Eia kekahi, nui ka laweʻana o ka pomeraitera i ka liʻiliʻi.