Ma waena o nā huahana nui ma nā papahana o ko mākou mau hale kūʻai, uaʻemo kokeʻia ka paʻakai o ka moana a ua lilo koke i laha. I kēia lā, ua'ōleloʻia kēia huahana e nā mea'aiwaiwai ma mua o ka paʻakai maʻamau. Ma waho aʻe o ka palaka, hiki i ka paʻakai kai ka hopena. Ua hoʻoholoʻia nā pōmaikaʻi a me nā'āpana o ka paʻakaiʻai moana ma o kona hoʻohuiʻana. I loko o kēiaʻano o ka paʻakai he mea waiwai nui o iodine a me ka nui o nā mea hana. No ka hoʻonuiʻia o ka huahana e ke kino me ka pōmaikaʻi,ʻelima mau kala i ka lā hoʻokahi.
Pili ka paʻakai o ke kai e like me ka mea kuke. A ua aneane like lākou i ka helu kalori. E like me ka inoa o ka inoa, ua laweʻia ka paʻakai moana mai ke kai moana e ka hoʻopaeʻana. No ke kumu pilikino, no ka mea, pili ke kumu i ka hoʻokuʻuʻana o ka wai a me kaʻikeʻana i ka wela mai ka lā. He hana maʻamau ka lōʻihi, e hiki ai iā mākou ke loaʻa ka huahana i hoʻopauʻia, a hoʻohana mākou me ka leʻaleʻa no nā meaʻai.
Nā Pōmaikaʻi a me nā Harms o ke Kai
ʻO ka pōmaikaʻi o ka paʻakai moana heʻano maoli maoli nō ia. ʻO ia ka mea pāpaʻa, ka magnesium, ka sodium, nā mau kumu i kōkua i ka hoʻoikaikaʻana o ka hana kahe . Eia kekahi i loko o ka waihona o ka hua nui he calcium, a he mea kōkua i ka ho'ōla wikiwikiʻana i nāʻeha a me ka weheʻana i nā maʻi. Ma muli o nāʻano microeleuses ma ka paʻakai moana, i loko o ko mākou kino, ua hoʻoikaika wikiwikiʻia nā membrane e pono ai no ka hoʻoponopono houʻana o ka pūnaewele. Hiki i ka Bromine i loko o ka paʻakai ka hopena maikaʻi o ka'ōpiopio, aʻo ka magnesi he mea maʻi hōʻoki.
Aia ka paʻakai - maikaʻi a maikaʻiʻole paha ke kino?
Hormone-lipid metabolism i loko o ke kino no ka iodine, i komoʻia i loko o ka paʻakai moana. Hoʻopikikikikikikikikene ka mea i nā kaʻina hana. Ke hana maikaʻi nei ka paʻakai o ka moana no ko mākou olakino. ʻO Manganese,ʻo ia hoʻi i loko o kona mele, hoʻopiha i ka hana ma ka hoʻouka houʻana i ka pūnaewele immune. Akā,ʻo ka zinc ke hoʻolaha nei i ka hana o ka puʻupuʻu.
ʻO nā pōmaikaʻi o ka paʻakai paʻakai moana aia kekahi i loko o ka momona waiwai o ka hao, e kōkua i ka laweʻana i ka oxygen i nā pūnaewele o nā'ōpū āpau. ʻO ka loaʻaʻana o ke kānana i loko o ka huahana he hopena maikaʻi kona ma keʻano o ke kino - akā ma keʻano elasticity o kaʻili, kona māmā.
Mai noʻonoʻo i ka paʻakai o ke kai moana o nāʻano likeʻole he hoʻokahi mele. ʻO ke kumukūʻai o ka huahana i loko o konaʻano likeʻole. ʻO nā pōmaikaʻi o ka paʻakai moana i ka meaʻai keʻole hiki ke hoʻonuiʻia ka nui, akā,ʻoi aku ka maikaʻi, nā waiwai nui o ka paʻakai o ke anuanu. ʻO kēiaʻano malu e likeʻole me ka lepo mai ka hohonu o ka moana, aia nā'āpana'āpana o nā algae. Mai kēia mau mea kanu i hunaʻia i nā mea lāʻau lāʻau. Hōʻikeʻia ko lākou alo e keʻano o ka paʻakai kai.
Hiki hiki ke helu i nā mea waiwai nui o ka paʻakai moana no ka manawa lōʻihi, akā hoʻokahi wale nō mea maopopo: hiki ke kapaʻia kēia hua'ōlelo he elixir o ke olakino a me ka lōʻihi. Eia naʻe, aia ma laila kahi pilikia ma ka paʻakai. Ka nui o ka huahana
Ma muli o ka waihoʻana o nā paʻakai, aia nā maʻi o ka pūnaewele musculoskeletal. Ināʻaʻoleʻoe e hoʻolohe i nā'ōlelo aʻo a nā kauka a me ka hoʻohanaʻoleʻiaʻana o ka paʻakai paʻakai, a laila, hiki ke hoʻomohalaʻia ma muli o ka sodium chloride i loko o ka huahana.
Akā,ʻo ka paʻakai ka nui o nā huaora a me nā minela, i hiki ke paʻakai mau i ka paʻakai kai.