ʻO ke aupuni polino he aliʻi kona i kapaʻiaʻo macadamia, ka mea i hele mai mai'Ausetalia mai. ʻO kēia lālā o konaʻano,ʻo ia ka meaʻoi aku ka maikaʻi a me ka caloric. Hiki ke ho'ākākaʻia ke kumukūʻai o kēia huahana ma keʻano he paʻakikī ke ulu. ʻO nā mea he nui iʻike i ka ho'āʻoʻana o ka pipi nutadamia e pili ana i ka hopena o ia mea a inā paha he meaʻino kēia huahana.
Nā mea kūpono o nā'alapī
ʻO ka Nut macadamia kahi hale kūʻai piha i nā meaʻai nui. Hōʻikeʻia kēia huahana no nā migraines. Hiki ke kōkua i ka hoʻonāwaliwali, kōkua i ka moisturize i kaʻili, ho'ōla mai ka wela a hoʻoneʻe i ka cholesterol mai ke koko. ʻO Macadamia kekahi kumu o ka calcium a me nā mea'ē aʻe. He mau momona kona wale nō, akā he nui nā momona (ʻo ka momona o ka nutadamia nut he 75.77 g).
Ma ka'ōlelo e pili ana i nā pōmaikaʻi o ka namu pilikino,'ōlelo ka poʻeʻepekema inā ināʻai mauʻoe i ka meaʻai waiwai, hiki iāʻoe ke hoʻemi i ka hopena o ka maʻi maʻi maʻi. Aia kekahi mau koi e kōkua ana i ka ho'ēmi o ke kaumaha,ʻoiaiʻo ka mea maoli he caloric. Mahalo i kona mau waiwai waiwai, maikaʻi loa ka hua no beriberi; ke hoʻolaha nei i ka hōʻailona o ka angina; kōkua me ka maʻi ahulau.
Eia hou, loaʻa i nāʻonika macadamia kaʻaila o ka meaʻai, i loaʻa ka kaulana, mahalo i konaʻano kūikawā me ka mineral kūmole, kahi i nui loa o nā amino acid maoli, e lawe mai i nā pono kūikawā i ke kino o ke kanaka. ʻO ka pōmaikaʻi,ʻo ia kaʻoi aku o ka maopopo i ka kūʻaiʻana i ka paʻakai pa'ū ma mua o ka kūʻaiʻana i nā hua hou. I kēia lā, hiki ke kūʻaiʻia i kaʻaila o ka macadamia ma kahi kokoke i nā hale kūʻai a me nā hale kūʻai kūikawā.
ʻO kaʻaʻai e pili ana i nā hua macadamia
Hāʻawiʻia kaʻai Hampton no kaʻoiaʻiʻo e hilinaʻiʻia ana ma nā huapuni macadamia.
ʻO ka poino i nā huapuni pinepine
No ka pōʻino o ia huahana,ʻaʻohe mea hōʻailona. ʻO kahi hoʻokoeʻana he kanaka palekanaʻole,ʻo ia keʻano o ka palekana. Eia kekahi, ke kau i ka lāʻau make i nā'īlio, a hiki i ka make.