ʻO ka nani, ke olakino. ʻO kēia keʻano o ke kanaka e noʻonoʻo ai me kaʻikeʻole i kaʻikeʻana o kahi wahine maikaʻi. ʻAʻohe mea kānalua i kēia. I ka wā o ka hoʻolālā, pono nā kāne e koho i ka wahine maikaʻi loa ma o nā hōʻailona o waho. Mai laila mai, ua hiki mai nā koʻi nani. I kēia mau lā - ua mau ia i loko o mākou ma keʻano he naʻaupōʻole, akā,ʻaʻoleʻoe e hoʻopaʻapaʻa ma ka nani o kaʻili, me ka huhūʻole a me ka momona nani, akā, e kamaʻilio pū ana nō hoʻi i ke ola o ka mea nona ka hale?
No laila, pono mākou e koho i nā huaora kūpono no ka nani a me ke olakino.
ʻO ka Vitamin A he antioxidant ia iʻikeʻia a heʻano o nā mea hoʻopihapiha a pau no ka nani. Hāʻawi ia i ko mākouʻili o kaʻili, elasticity a me "mālama" mai kaʻeha a me nā wrinkle. Ke hakakā nei kaʻumeke me nā pūʻali liʻiliʻi i loko o ke kino, hoʻonanea i ka nānā a pale i kaʻelemakule o ke kino.
ʻO kahi hui o nā huaola B -ʻo nā huaʻai maikaʻi loa no ka nani o nā wāhineʻaʻole hiki ke hana me kaʻole o ka loaʻa. Penei e pili ana i kā lākou mau hana:
- ke'ōpiopio'ōpiopio;
- ka lauoho lauoho (a me ka hakakā me ka lauoho hina);
- ho'ōla i nāʻeha;
- hoʻomaʻemaʻe i kaʻili;
- e hakakā ana me ka peeling;
- e hoʻoikaika i nā lauoho lauoho;
- hoʻokuʻu i nā mea kōkua;
- e komo i ka lipid metabolism.
ʻO ke kolu o nā antioxidant a me nā hua hua no ka nani o nā wahine, he ascorbic acid . Uaʻike mākou a pau i nā "makahiki kū'ē" ma nā papa o nā hale kūʻai me nā mea kūʻai lāʻau. Hāpai lākou a pau iā lākou iho no kaʻike o ka palakene. Eia naʻe, ua huaʻia ka'ōpū i loko o ko mākou kino ma lalo o ka mana o ka huaʻaha C. Ka Hopena: Hua'ōlelo C ka lōʻihi o ka'ōpiopio a me ka pale o kaʻili, he hana anti-cellulite. Eia hou, hiki i ka ascorbic ke kōkua i ka hōʻeha i nā maʻi, e hoʻoikaika i nā kīʻaha koko, e hoʻokuʻuʻia i nā meaʻeha, me nā lapalapa olaʻole, a me ka piʻiʻana o ka poho kaumaha (inā e hoʻoikaikaʻoe i kēia hana).
Eia nā kumu nuiʻekolu no nā wāhine. Akā,ʻo ka hoʻokipaʻiaʻana o kēia mau māhele a pau,ʻaʻole ia e hoʻoponopono i nā pilikia a pau o ka helehelena wahine pilikia. Pono e hoʻonuiʻia kaʻai a me nāʻano likeʻole, a i mea e kōkua ai i ka hōʻiliʻiliʻana i nā meaʻokoʻa vitamini, makemake mākou eʻikeʻoe i ka papa inoa o nā kīʻaha lāʻau no nā wāhine.
Ka papa inoa o nā mea kanu
- ʻO Vitrum Beauty.
- ʻO Leovit Hula.
- Hoʻoponopono palekana Oriflame.
- Inneov.
- ʻO Nature Way, Ola.
- ʻO Opti-Women.
- Ka Papa Ola Ola 21st.
- ʻO ka palaoa hū me ka hao.
- ʻO ke kauka wahine 60.
- Inneov ka lā.
- Hoʻolaha no nā wāhine.