ʻO nā huaʻona meadona - nā waiwai maikaʻi

Uaʻike nā mea he nui keʻano kūʻai o nā hua liʻiliʻi i ka māhele, e like me nā huapona, akā,ʻoi aku ka nui o ka'ahuʻula a me ke kāpili pa'ū. Inā uaʻikeʻoe i nāʻano hua likeʻole, a laila eʻikeʻoe e kūʻai aku iā lākou, no ka mea, heʻano'ōpiopio kēia, a he nui nā waiwai maikaʻi. Pono eʻikeʻiaʻaʻole pono nā huaʻona wale nō, akā,ʻo nā hua, nā lau, a me nā pua. I kēia lā, nui nā mākia no ka lāʻau lapaʻau e hoʻohana ana i kēia mea kanu.

He aha nā mea e pono ai ke kanuʻana i nā'alapona?

Hiki ke kōkuaʻia nā hua hou me ka anemia, a me nāʻano anemia'ē aʻe . Hāpaiʻia lākou no ka hāʻuleʻana o nā mea liʻiliʻi. Ināʻoe e hoʻomaloʻo i nā lāʻau, e loaʻaʻoe i kahi diaphoretic maikaʻi. ʻO ka meaʻala o nā hua waina a me nā hua B i hoʻokomoʻia ia mau mea no ka'ōpiopio pūnaewele. Hoʻopukaʻia ka wai me ka'ūpona me ka'ōpala. Mālamaʻo Berries i nā hopena maikaʻiʻole o nā radical free, a he mea nui loa ia no ke olakino.

E like me ka mea i haʻi muaʻia,ʻo nā hua kūpono o nā huaʻona no nā kānaka,ʻaʻole wale i nā hua, akā, i nā wahi'ē aʻe o ka mea kanu. Eia kekahi laʻana, he decoction i hoʻomākaukauʻia mai nā pua, he mea pono ke laweʻana me nā maʻi o ka'ōnaeʻa cardiovascular. Hiki ke hoʻohanaʻia nā meaʻono ma ke kumu o nā lau e like me ka hoʻoponopono hou a hōʻeha. Aia i loko o nā lāʻau ka lāʻau lapaʻau kahi mea kanu no kaʻaila i hoʻomākaukauʻia ma ke kumu o nā hua a me nā lau, he mea pono ia i mua o nā hana'elepelemu e pili ana i ka mucosa o ka'ōpū o ka maʻi. Ponoʻia e inu ia i nā maʻi o nā puʻupaʻa, nā anu a me nā pilikia me ka hāpai wai-paʻakai.

Nui nā poʻe i ka makemake inā maikaʻi nā lūlū no ka makeʻana o nā kaumaha, a pēlā nō ʻo ka hoʻohuiʻana o nā hua me ka nui o ke fiber , ka mea, e like me ka mea iʻikeʻia, he hopena maikaʻi nō ia i ka'ōnaehana'ōpiopio. Pono e hoʻomanaʻo i kaʻono o nā hua, no laila pono lākou e liʻiliʻi i ka nui.

Ma waho aʻe o nāʻano pono o nā kīhāpai ulu, ponoʻoe eʻike a hiki i nā hōʻai'ē kūpono. I nā kānaka he nui, hua ka hua i ka hopena o ka hopena o ka maʻi, akā hiki ke hoʻemiʻia kona hōʻike ma o ka hoʻohuiʻana iā lākou me nā hua waiū. Hoʻomaʻaʻia nā lālā no nā maʻiʻeha a me ka gastritis me ka waiʻona kiʻekiʻe. Inā pilikia kekahi i ka appendicitis mau a me ka colitis, pono ka palena o nā hua. Pono e mālamaʻia nā mākeke i nā wāhine male, a me nā wāhine i ka manawa e hānai ai.