ʻO Zrazy kahi punahele mua i nā poisini a me nā Lithuania o nā'āina, i kaulana nui ma Belarus, Iuliana a me Rusia. ʻO ka manaʻo nui o ka hoʻomākaukauʻana i nā meaʻai kēia: mai ka'ōpū cutlet,ʻo ka hua nui o ia,ʻo ka mea nui, he mea i kāpalaʻia, e hana i kahi keke. I loko o ka pīpī i hoʻopihaʻia i ka hoʻopihaʻana (e like me nā hua i kāhuaʻia me nā anetoʻeleʻele a me nā greens). A laila, e hoʻopili i nāʻaoʻao o ka pīpī a huahua i kahi huahana e like me ka pāpale me ka meaʻai. Hoʻomaʻa aiʻo Zrazy a kuke paha no kahi kāne, a hiki ke kohoʻia me nā kuke.
Aia kekahi mauʻano likeʻole o nā mea hoʻokomo no nā zrazes a me nā kumuhana'ē aʻe no ka paukū cutlet. ʻO kahi meaʻai no ka mea kanu kīhāpai i'ōpalaʻia me ka moa liʻiliʻi ua kaulana loa. ʻO kaʻoiaʻiʻo, e hiki ke lawelaweʻia kēlāʻano kīʻaha me ka pānaʻiʻoleʻia.
ʻO kaʻuala Zrazy me ka mea moa a me nā halo
Mea Kai:
- poteto - e pili ana i 1 kg;
- i kaʻiʻo puaʻa - 300 g;
- nā haʻalulu hou aiʻole nā haroha kaʻi - 200 g;
- ono - 1 pc.;
- ka moa egg - 3 mau'āpana;
- kekala - 2 cloves;
- wahi maloʻeleʻele;
- ka'ōpū momona ;
- gakai (pā pāla, coriander, pi);
- kaʻaila aila aiʻole kaʻaila i hoʻoheʻeʻia aiʻole ka momona (ka puaʻa puaa);
- ka palaoa aiʻole ka palaoa wili.
Hoʻomākaukau
Hoʻopihaʻia ka paila me ka ninini. Kūleʻa iki. E hele kāua i kaʻaila i loko o ka pīniʻu,ʻokiʻokiʻia i ka'āpala, a laila e hoʻomoʻi i nā'ōhiʻulu'āhiʻoki a me kaʻiʻo mīmī. E hana i kēia hui me ka hoʻonuiʻana o nā meaʻala, i kekahi manawa e hoʻonāukiuki no 15 mau minuke. E hooluolu i ka paila no ka mahana, e hoopili i ka lauka aniani, na mea kanu a me 1 puaa, e hooikaika ikaika me ka makau, ka paakai liilii.
I loko o nā pākī, e hoʻonui i 2 mau hua a me ka hui, inā loaʻa ka nui o ka wai, hoʻololi i ke kūlike me ka palaoa a me ka kānana.
Hana mākou i nā tortillas mai ka pālala nui, ua pālahalaha mākou ma ka waena o kēlā me kēia mea mai i ka mea mīmū me nā'aliki a me nā haoha, e hoʻoluli i nāʻaoʻao a me keʻano-hoʻohālike i ka zrazy. Paʻaʻia nā huahana. Akā makemake mākou i nā meaʻono.
I ka'ōhūʻana, hoʻomaha mākou i ka momona. Kūleʻa mākou i nā zrazes i loko o ka palaoa a iʻole i ka palaoa a me ka hoʻomaʻamaʻa mālie a hiki i ka mālamalama o ke gula. Hiki iāʻoe ke pāʻina me kaʻaiʻole. E mālama i ka mea kanu'alalapa me nā mea kanu a me nā māmā liʻiliʻi (e like me kaʻaila kirimalu a iʻole kaʻaila), hiki iāʻoe ke lawelawe i ka horseradish a me ka pua nani. Ma lalo o kēia pālahalaha, e kūpono loa kaʻaiʻana i ka meaʻai me ka'ōmole me nā'ōmele huakaʻi, me ke kīʻaha-kahi'ōpala, niho, a me kahi o ka wai ikaika.
ʻO ka'ōpīpī zrazy me kaʻiʻo moa a me nā haloo ka mea kūpono no ka hānaiʻana i nā keiki, akā,ʻaʻole iʻoi aku ma mua o kaʻelima makahiki. ʻO kaʻoiaʻiʻo, i kēia hihia, e hoʻohana wale i nā hauhi ulu ma kahiʻoihana hana.
Inā anu ka zrazy
ʻO ka'ōlaʻi haulaʻau hauʻoli me ka iʻa mīlaʻaʻole iʻono, i kēia manawa, hiki ke hoʻomohanaʻia i ka umu aʻo ka pākeke paha, pēlā eʻoi aku ka nui. Ma muli o ka puʻupuʻu o kaʻualaʻuala ma ka miki, hiki ke nalowale kekahiʻano, iʻole e hanaʻia kēia, hana maʻalahi mākou i ke kīna, e like me ka hopena.
ʻAi i ka meaʻai no ka hoʻomoʻaʻana i ka mālōʻai potato me ka moa i loko o ka umu
Mea Kai:
- kaona momona aiʻole ka momona momona, akāʻaʻoleʻeleʻele - 150 ml;
- ʻo ka mākeke kūpaʻa - 1 teaspoon;
- nā meaʻala a me ka lepo (coriander, cloves, pīpī, pepaʻeleʻele, nutmeg, kumini).
Hoʻomākaukau
Hōʻaleʻa mākou i kaʻaila me ka mūmona a me nā meaʻala. Hiki iāʻoe ke hoʻohui i kahi wai lemonima liʻiliʻi. E hoʻokuʻu i ka milo, inā nui kaʻeleʻele, hiki iāʻoe ke hoʻololi i ka wai aiʻole i ka pia.
Kuhi mākou i ka zrazy
Inā mākou e kuke i ka umu, e hoʻolapalapa mua i mua o 15 mau minuke ma mua o ka kukeʻana. E hohola i ka zrazy i loko o kahi kī'eneʻeneʻa a ninini i kaʻaila mīni. E puhi no ka 20 mau minuke. Hoʻomaʻiʻia ke kuhumuʻia me ka mihī, e wela mau, ma hope o ka paʻiʻana i nā papahana lawelawe, he mea maikaʻi hoʻi e kāpīʻia i ka palaoa kahi.