ʻAʻole hiki ke kapaʻia kaʻiʻo o ka puaʻa i keʻano koʻikoʻi, e makemake ana i ka hana hou a iʻole ka wā kuke lōʻihi. ʻAʻole ia he paʻakikī, hoʻoluʻolu a maikaʻi, e like me ia i kahiʻahaʻaina o nā lā maʻamau, aiʻole i kahi kūʻokoʻa no ka papaʻaina. Aia nāʻano'ē aʻe no ka hānaiʻana i ka puaʻa, aʻo nā huaʻai e hāʻawi mau i ka momona o kaʻiʻo, ke aloha a me ke keʻa kū hoʻokahi.
ʻO ka puaʻa i ka umu me ka tīhi a me nā'ōmato he mea maʻalahi loa i ka kukeʻana, me ka ukuʻole o ka uku, kahi kīʻaha e hoʻonani i ka papa me kaʻainaʻohana.
He mauʻano likeʻole o ke kukeʻana i kēia kīʻaha. Hiki iāʻoe ke kuke i ka meaʻai me ka lihi me kaʻole a me nā'ōmato, kahi'āpana liʻiliʻi a pau, a ma keʻano paha o nā'āpana. He maikaʻi nā hana a pau,ʻo ka mea nui ke hoʻomākaukau pono ia, a no ka maikaʻi o kaʻiʻoʻoluʻolu.
ʻO ka puaʻa me nā'ōmato a me ka baʻakai i mīpalaʻia i ka umu
Mea Kai:
- Pork loin (kahi'āpala) - 500 g;
- nā'ōmato - 400 g;
- aniani - 200 g;
- ka piʻi paʻaka - 200 g;
- kākāka - 3 mau pale;
- mayonnaise - 200 g;
- kaʻailaʻaila;
- paʻakai;
- pepa;
- nā'ōpū hou o ka pāhiri a me ka basil.
Hoʻomākaukau
- ʻO Pork kahi i ka iwi (wili) - 900 g;
- nā'ōmato - 450 g;
- ka champignons - 200 g;
- ka piʻo paʻaka - 330 g;
- kekala - 2 cloves;
- paʻakai;
- he huiʻana i nā mea kanu hou.
- i nā meaʻala no ka puaʻa;
- nā greens hou o ka letus, ka pāhiri a me ka basil.
Hanaʻia kaʻiʻo o kaʻiʻo no ka kukeʻana i ka palaoa, e holoiʻia, e hoʻomaʻemaʻe me kahi pepa kāwili a me nā lole, e lawe i nā iwi o nā iwi maha (inā he) aʻokiʻoki i nā'āpanaʻehiku a mile. A laila e kinai koke a kau i ka paila i paniʻia me kaʻaila. Māhi ka paʻakai a me ka pepa, kau pono ma luna o lāua i nā peʻeluʻu aʻokiʻoki i nā mowiki a uhi pono i ka mayonnaise.
Uaʻokiʻoki mākou i ka'ōmaʻomaʻu a me nā mīmī maloʻo me nā hua liʻiliʻi, a kauʻia ma luna o ka mayonnaise, pritrushivayemʻo kahi ālapala maikaʻi loa, nā greens haʻalua, ka paʻakai, ka pepa, e kau kēlā me kēlā me kēia'āpana no kekahi mayonnaise hou a kāpīpīʻia me kahi papa nui o ka palaoa i ka palaoa i ka palaoa maikaʻi. Māʻahu mākou i ka umu i ka umu ma kahi mahana o 185 mau mākelima i kanakolu mau minuke.
Hoʻomākaukau mākou i ka pīpī me nā'ōmaʻa ma lalo o ka pua puaʻa ma nā papa, ke kāhiko mākou me nā lau basil a hoʻouna mākou i kahi papa me nā huaʻai hou a iʻole nā pālaʻiʻuala.
ʻO ka mea i lalo iho nei e lilo i mea nani nani o ka papaʻaina, a he mea'ē aʻe paha e pili ana i ka meaʻono.
Hoʻomoʻaʻia ka puaʻa me kaʻalo me nā halo, nā'ōmato a me ka lihi
Mea Kai:
Hoʻomākaukau
Hoʻomaʻaʻia ka puaʻa maloʻo, holoiʻia me nā kāpena pepa a me nāʻaʻahu a hana mākou ma kahi'āpana i kahi mamao o hoʻokahi kenimika mai kekahi me kekahi a me ka hohonu i nā iwi momona. Loaʻa iā mākou kahiʻano o ka "accordion". A laila, uaʻonaʻia kaʻiʻo, kāpīpī, kāpīʻia me nā meaʻala a paʻi me ke kāleka, i uhiʻia me ka meaʻai kiʻi a hoʻokuʻuʻia e kū iʻelua hola. I kēia manawa,ʻokiʻoki mākou i nā pūʻalā holoi a maloʻo me nā'ōmole lahilahi, ka'ōmati me nā paʻi a me ka cheese i nā paʻiʻelua aʻekolu paha mīkini ka nui. Ano
Hoʻoe mākou i kā mākou "ʻaelike" ma kaʻaoʻao'ālohilohi o ka pahu a hoʻopaʻa i ke kaha. Hiki iāʻoe ke hoʻohana i nā papaʻelua aʻekolu paha e like me ke kūpono, no ka mea, inā he lahilahi ka'ōmole, aʻaʻole lawa paha ka laulā no ka hoʻopiliʻana. E kālua i ka pā i kahiʻeha mua i ka 195 bake no hoʻokahi hola. Ano eʻokiʻoki i luna a huli i ka pahu, a hoʻi i ka umu no kekahi mau minuke heʻumi kumamālima, e hoʻonui ana i ka mahana a 220 degrees.
Kū mākou i ka puaʻa maikaʻi, i kauʻia ma kahi pālahalaha nui me nā lau līlūʻinoʻino, a mākou e kāhiko me nā mea hou.