I ka hōʻea mai o ka mahina hou e hiki mai ana ma ka papaʻaina,ʻaʻole hiki i ka maʻalahi wale nō, nā kīʻaha mua, akā naʻe i nā salaʻi hou a me nā maʻalahi. E haʻi aku mākou iāʻoe i kekahi mau mākoi no nā kaumāla māmā i ka papaʻaina o ka makahiki hou, a he mea e kahaha loa aiʻoe i kāu mau malihini.
ʻO ka hua'ōlelo maikaʻi a me ka maikaʻi o ka makahiki hou me ka pomegerane
Mea Kai:
- ka moa lili - 500 g;
- 'ōmaʻomaʻo'ōmaʻomaʻo - 350 g;
- couscous - 200 g;
- hua pomeraite - 200 g;
- Kāpena Feta - 125 g;
- nā meaʻala.
No ka hoʻouluʻana:
- pomegranate wai - 2 tbsp. koko;
- ka moa moa - 60 ml;
- aila olila - 50 ml;
- waina waina wili - 1 tbsp. koko;
- nā meaʻala.
Hoʻomākaukau
Hoʻopiliʻia ka'ōpena'ā'ī i loko o nā'āpana liʻiliʻi a me ka'ōniʻoniʻo aʻokiʻia i ka wai maʻemaʻe. Hoʻopiliʻia nā kuhumu no nā kāne. I loko o ke pola, hoʻopomo i ka pomegranate wai, ka vineka, kaʻaila a me kaʻailaʻaila. ʻO ka wā me nā meaʻala maikaʻi a hui pū me ka hui. Ma kahi pālahalaha mākou e pālahalaha i nā lau lau salapala, e hāʻawi i ka moa mai luna ae kāpīpī i nā hua pomegerane. E kāpīpī i kahi hua'ōlelo hoʻomaʻemaʻe maikaʻi o ka mahina hou me nā hua palaina a hiki i ka pīpī a kāpīpī i ka palaoa i'ōwiliʻia.
ʻO ka meaʻai no ka makahiki hou o ka huamata maikaʻi me nā hua waina
Mea Kai:
- ka moa - 450 g;
- ka paʻakai - 150 g;
- hua waina kishmish - 450 g;
- almonds - 100 g;
- nui - 5 mau pcs.;
- ka paukiko 30 g;
- beka - 50 g;
- mayonnaise.
Hoʻomākaukau
Kāpiliʻia i ka'ūpī i loko o ka pāpaʻa i ka wai. E'ōpala i nā pua, maʻemaʻe aʻokiʻoki i loko o nā pahu. I kēia manawa, hoʻopili i nā huahana a pau i loko o ke kīlapa maʻemaʻe ma kēlā me kēia kaʻina, promazyvaya i kēlā me kēia me ka mayonnaise a kāpīpīʻia me nā huapalapala'āpala. ʻO ka hope loa, ke hāʻawi aku nei mākou i nā hua waina,ʻokiʻokiʻia i loko o nā'āpana, a kāhiko me nā lau līpī.
ʻO ka sāla makahiki hou me kaʻole mayonnaise
Mea Kai:
- papalua - 200 g;
- ka waihona moa - 250 g;
- kahi - 150 g;
- kukoma - 300 g;
- puʻupuʻu - 1'āpana;
- hua salamā.
No ka hoʻouluʻana:
- kaʻaila aila - 4 tbsp. koko;
- kākāka - 3 mau pale;
- ka waina - 1 tbsp. koko;
- nā meaʻala.
Hoʻomākaukau
Hoʻomaʻi muaʻia ka'ōpū, maikaʻi a māhele i nā fiʻiliʻi lahilahi. ʻO nā'ōpili kūpili kūpilikiʻi a kauʻia i ka hinuʻaila ma kekahi mau minuke. Uaʻokiʻokiʻia nā'āpana i nāʻala, a me ke koʻi līlū me nā'āpana. Kūpīʻia ka huapalapala ma kahi pāpale liʻiliʻi. A ma hope aʻe, hoʻomākaukau mākou i ka pāpale no ka saladi: e hui i loko o kahi pola o kaʻaila meaʻaila me ka vīneka, ka wā me nā meaʻala a pīpī i ke kālaka. Kāpalaʻia nā lau lehua i nā mea e lūlūʻia, e lūlūʻia a me nā lima naryvayem. Hoʻokomo mākou i nā cucumama, kaʻiʻo, nā'aliki, ka lihi, ka wai me ka lole a kāpīpī i ka hua'ōlelo hou o ka makahiki hou me nā kuʻi.