ʻO Resveratrol he phytoalexinʻano ikaika loa. ʻO kānaʻikeʻanaʻo ia ke ala mua i ka hōʻikeʻana i nā mea huna o ka'ōpio a me ka lōʻihi. I kaʻikeʻana i nā huahana i loko o ka resveratrol, he mea nui eʻike i ka hanaʻana o kekahi o nā haumānamai i kēia mea, a ua hōʻike i kona pono i ka paleʻana i ka maʻi kanesa, hoʻohaʻahaʻa i nā koko cholesterol toto, e ho'ēmi i ka hoʻomāmā a me ka hoʻomaikaʻiʻana i ke kūlana o ka maʻi diabetes.
ʻAuhea ka resveratrol?
No ka manawa mua o ka resveratrol i loaʻa i loko o nā iwi o nā hua waina . Loaʻaʻia ia i nā hua a me nā peels, akā i ka liʻiliʻiʻole. ʻO ka wainaʻulaʻula ka manaʻo kiʻekiʻe loa, no ka mea,ʻo ka waiwai o ka waiwai kūpono e hoʻonuiʻia ma lalo o ka mana o ka fermentation.
Ma waho aʻe o kaʻoiaʻiʻo o ka hua waina, uaʻikeʻia e loaʻa ana ka resveratrol i nā meaʻai e like me:
- pīkī;
- ka pipi koko;
- plum;
- nā'ōmato;
- pepa.
Eia kekahi, i kēia lā, he nui nā lāʻau lapaʻau i loaʻa me ka resveratrol (Long-Liver-Forte, Mesothelium NEO, ADEKSOL ADEXOL, a pēlā aku)
Nā mea maikaʻi o resveratrol
Ma hope o ka nui o nā haʻawina hoʻokolohua, ua ho'āʻo pinepine nā meaʻepekema i nā mea waiwai o kēia waiwai. Ua hoʻokumuʻia, no ka mea, heʻano antioxidant ka mea ola. Resistratrol ka mea e pale ai i ke kūkuluʻiaʻana o nā radical free, kahi e'ānai ai i nā pū o nā membran a lilo i kumu kumu o nā maʻi o nā meaola. Mālama nā antioxidants i ke kūkuluʻiaʻana o nā radical o luna, e hoʻonui i ka hoihoi hou a hoʻonui i ke olakino.
ʻO ka mea e mahalo ai,ʻo ka resveratrol he mea pono ia no ka lāʻau āpau. Hiki ke ola, mālama i nā lāhui mai nā mea haʻake a me nā huapalapalaʻino. No laila, kēia hōʻiliʻili waiwai
Eia hou, ua hoʻomaopopo nā kaumāne e holo wikiwiki ana ka resveratrol i nā kaʻina hana hāpapa a me ka momona o nā momona, no laila kōkua lākou i ka liloʻana i ka kaumaha. Akā, he mea nui ka hoʻomaopopoʻana o ka hoʻokuʻuʻana i nā paona'ē aʻe me kēia huahana e lawe maikaʻi waleʻia inā me kona loaʻaʻana, eʻai i kaʻai kaulike, kahi hiamoe nui, a, he mea nui loa, mai poinaʻole i ka hoʻoikaika kino.