Hoʻomākaukauʻia kēia pāʻani mai nā'ōpala momona (i loko o kekahi hui) me ka hoʻohuiʻana i kahi meaʻai kūikawā, curry. ʻO ka curry he meaʻaila like ia mai India mai. Mai laila aku ua pālahalahaʻia ka pā a pau o Asia, a laila lawe muaʻia iʻAmelika, a laila i'Asetalania a meʻEulopa. I kēia mau lā, uaʻikeʻiaʻo ka piʻi ka mea maʻalahi loa i ka honua.
Aia kekahi mauʻoihana kuke, e pili ana i ka māhele'āina, no ka laʻana, Western European, Eastern Europe a pēlā aku.
ʻO ka piha pihaʻana o kēia huihuʻi likeʻole: coriander, turmeric, cayenne pepper, cloves, garlic, azhgon, fenugreek, cardamom, fennel, ginger, white and ground black pepper, pepper Hawaiian, kahului, Garcinia.
I ko mākouʻikeʻana he paʻakikī ka pāpili,ʻo kahi mea i maʻaʻoleʻia e ka poʻe noho mau. Akā,ʻo nā kīʻaha me ka hōʻiliʻili o ka pika loaʻa ka mea poinaʻole, me ka mea kūponoʻole. ʻO ka hopena hoʻomehana kūikawāʻia ka hoʻohanaʻana i ka curry i ke kauwela maʻamau a me nā kau kau.
E ho'āʻo e kuke me kēia mea nani o nā meaʻala me kekahi mau kīʻahaʻai.
ʻAle i ka pūʻakai
Mea Kai:
- poteto - 5-6 mau apana;
- kāloti -ʻekolu mau'āpana;
- ono - 2 mau'āpana;
- ka pīni kohua - kekahi hapalua hapalua;
- nā mea kuʻi koko - 5-6 mau'āpana;
- e ulu ana nā'ōpuʻu - 10 mau pipi;
- Pāʻakai aʻa - 1'āpana;
- nā'ōmato - 2 pcs.;
- pepaʻono - 1 piece;
- huaʻai a me ka waiū - hoʻokahi hoʻokahi punetune;
- ka palaoa - 1 punetē;
- ka pauki kala - 1 punetē;
- paʻakai ka paʻakai.
Hoʻomākaukau
Hoʻomaʻemaʻeʻia nā lau a pau a holoiʻia i ka holoi. ʻO ka pīpī, kāloti a me nā pepa iʻokiʻia i loko o nā pahu. Hoʻopiliʻia ke kumu o ka pā'ū me nā'ālika. Hoʻokipa mākou i nā'āpala i ka'ōpala. Hoʻopiliʻia nā kālepa o Brussels a me nā haohao iʻehā mau māhele.
Ua kāpīʻia nā kāloka a me nā hua Bulgarian i loko o ke kai me ka paila. ʻAiʻia nāʻaila i loko o kaʻailaʻaila a hiki i kaʻikeʻana, e hoʻopili i kaʻuala a paʻi no nā minuke 7-8.
No ka'ōmole, e hoʻopau i ka palaoa i ka pata a hiki i kaʻulaʻula, hoʻokaʻawale i ka hapalua o ka aniani o ka pua pī. Hoʻomoʻi mākou i nā'ōmato a me nā haoha, ka paʻakai, a hoʻonā i ka hapakena o ka curry. E'ōpala a kuke no ka 10 mau minuke.
I loko o ka pīpaʻi, waiho i nā meaʻai a pau, no ka ulana a hoʻomohala a hiki i ka mākaukauʻana o nā meaʻai a pau. Inā pono, hōʻoia mākou i ka paʻakai.
ʻO ka huaʻai
Mea Kai:
- potato potatoes - half kilogram;
- cagetin zucchini - 2 pcs. ka nui o ka awelika;
- pīni pīpaka - 300 g;
- kāloti -ʻelua mau'āpana;
- nāʻanoʻano o cumin - 4 teaspoons;
- ka pihi - 4 teaspoons;
- kaʻailaʻaila;
- paʻakai.
Hoʻomākaukau
ʻO ka paila wala, holoi aʻokiʻoki i loko o nā pahu. Uaʻokiʻiaʻo Marrows i loko o nā kumukū. Hoʻomoʻiʻia nā pīpī Asakagus i nā'āpana e pili ana i 2-3 cm mau kāloka kāpili nui.
Kāleʻa Fry i kaʻaila, ma hope o 5 mau minuke e kanu i kaʻuala a me ka zucchini. E hoʻopau no kahi hola 10. A laila, hoʻokomo i nā pīpī beaka, cumin, curry a me ka paʻakai. Hoʻomau mākou i ka pāʻina i ka wela wela a hiki i ka pihaʻana o ka puna iʻa.
ʻO ka mea'ūmakaiʻai me ka kirīpiʻula
Mea Kai:
- kapeluʻala - 150 g;
- broccoli - 100 g;
- 'āhi - 3 mau'āpana;
- kāloti - 1'āpana;
- pepaʻono - 2 pcs.;
- kala - 3 mau niho;
- kaʻaila kawa - hapa hapalua;
- ka pihi - 3 teaspoons;
- pasta mai nā'ōmato - 2 teaspoons;
- kaʻailaʻaila;
- paʻakai.
Hoʻomākaukau
Hoʻopau mākou i nā pākuhi. Hoʻokaʻaka mākou i kahi, aʻokiʻoki i nā'āpanaʻelua. Hoʻokuʻuʻia ka'ōpuʻu mai nāʻanoʻano aʻokiʻokiʻia i loko o nā paʻi. Kaomi
Hoʻopiliʻia ka'ālika a me ka puaʻaʻala a hiki i ka hapalua o ka hoʻomākaukauʻana i ka wai paʻakai. Hiki i kaʻailaʻaila ka'eliʻoki i nā'emeka me nā hamolemo a me ka pepa Bulgarian.
Ma kahi kaʻawale, e hoʻomākaukau i ka iki. No kēia mea, ka'ōmole i kaʻailaʻaila, kaʻohi āpau a me ke kāleka. E'ō a hiki i ka'ōlena gula. E hoʻomoʻa i ka paila kanu, kaʻailaʻala a me ka curry, kāpīpī i ka paʻakai, a hala ka manawa, waiho mākou i nā huaʻona a pau i ka mila a me ka kuke a hiki i ka manawa e hoʻomākaukau ai.
I ka papaʻaina, hoʻohanaʻia ka pākeke i ka raiki.