Piʻi me nā'ōleʻa a me ka maiʻa

Paipai mākou iāʻoe e beʻa i kahi paʻi kupanaha me ka maiʻa momona a me nā'ōlaʻauʻala maikaʻi.

ʻO ka palaoaʻala me nā'ōhiʻa a me ka maiʻa

Mea Kai:

• palaoa palaoa - 1.5 st.
• beka - 120 g;
• maikaʻi ke kuke - 3.5 tbsp. koko;
• ka waiu - 30 ml;
• ka wai inu - 40 ml;
• ke koko kōma - 3 tbsp. koko;
• bananas - 2 mau wahi;
• Apu - 3 pcs.

Hoʻomākaukau

1. E hoʻokuʻu i ka waiū ma loko o ka umu wela umauma.
2. E nininiʻia i loko o ka'ōmole maikaʻi, ka palaoa palaoa i kālaiʻia a hoʻonā i ka waiū mahana.
3. Hoʻouka mākou i ka mea holoi maʻaneʻi a pale i nā mea āpau a hiki i ka loaʻaʻana o ka paila like. Hoʻomoʻa mākou i loko o kahiʻeke maʻemaʻe a kau i ka papa refrigerator no 20 mau minuke.
4. Hoʻopihaʻia ka'ōpala Brown i loko o ke aniani me ka wai inu a me ka haʻalulu.
5. E ninini i ka syrup i loko o kahi liʻiliʻi liʻiliʻi a kau i ka maiʻa i hukiʻia maʻaneʻi.
6. Hoʻokomo mākou i kēia pahu ma kahi ahi wela a hoʻomoʻa i ka hua ma ka paʻakai noʻekolu mau minuke.
7. Hoʻopiliʻia ka palaoa a kauʻia i loko o kahiʻano haʻahaʻa.
8. Hoʻomoʻa mākou i loko o ka umu aʻo 6-8 mau minuke mākou e mālama i ka paila ma 185 mau.
9. Lawe mākou i waho, kau i kahi maiʻa liʻiliʻi liʻiliʻi, a ma luna o mākou eʻaihue ai mākou i ka hapalua o ka'ōpala o ka'ōpala, a māheleʻia i nā'āpana lahilahi.
10. Hoʻomaʻa mākou i ka pōpō me ka hoʻohaʻahaʻaʻana i ka mahana no kekahi 20-22 mau minuke.

ʻO ka meaʻai no ka kefir pie me ka'ōhiʻa a me ka maiʻa

Mea Kai:

• nā hua - 3 mau'āpana;
• kefir - 220 ml;
• ʻo ka sugar granulated - 180 g;
• ka palaoa lūlū - 2.5 teaspoons;
• ʻo ka palaoa maikaʻi loa - 450 g;
• ka maia, apple - 2 mau wahi i kēlā me kēia.

Hoʻomākaukau

1. Weheʻia mai ka maiʻa mai i ka peelʻeleʻele a mikiʻia i loko o 8 mau mile.
2. Hoʻomaʻemaʻeʻia nā'ōpala,ʻokiʻoki i nāʻanoʻano aʻokiʻoki i nā'ōmole me nā lobu mau lōʻihi.
3. I ka kefir no ka hanaʻana i ka mīkiniʻeleʻele, ka wai i hoʻopalapalaʻia a ma keʻano hoʻokahi mākou e hoʻokomo i nā huaʻoki i kaʻawale mai ka pūpū.
4. Hoʻopili mākou i ka hui me kahi'ōlohe a ke hoʻohālike likeʻia ka'ōwili i ka palaoa.
5. Hoʻopihaʻia ka pailaa hopena i loko o kahiʻano i hoʻouluʻia, a ma luna o ia mea mākou e puʻunaue ana i nā pāʻina o ka banana.
6. A laila, e waiho i nā paʻi a'ōpala a kau i ka pōpō i loko o ka wela i 195 kapuaʻi he umua no 25 mau minuke.

ʻO Puff kapi me ka maiʻa a me nā'ōlaʻa i ka umu

Mea Kai:

• nā pāpaʻi mākaukau i hanaʻia - 650 g;
• banana - 1,5 mau wahi;
• apple - 1,5 mau wahi;
• ke koko keʻokeʻo - 2 tbsp. koko.

Hoʻomākaukau

1. Hoʻopiliʻia ka paʻi pāʻani i kahi pāʻani a hoʻoneʻe i kēia pā i kahiʻano likeʻole, kahi i pīpīʻia me ka palaoa i mua.
2. Me ka maiʻa a me nā'ōleʻa a me kaʻokiʻoki i ko lākou kino me nā'āpana liʻiliʻi. Hoʻopili mākou i nā huaʻelua i loko o hoʻokahi loko iʻa a hui pū me ke kō.
3. Hoʻokaʻawale mākou i ka hoʻopihapiha hopena me kahi'ōmole lahilahi ma luna o keʻano i kauʻia ma loko o ka ho'āʻo.
4. Māʻahu mākou i kēia pōʻai mīpala i ka umu, ua wela a hiki i 185 mau kēkelē, a ma hope o 20 mau minuke e hemo a ma hope o 3 mau minuke e lawe mākou i ka bakena.