ʻO ka mea maʻamau,ʻaʻohe mea nāna e hana i ka pancakes mai ka palaoaʻono. ʻO ka mea maʻamau, e hōʻikeʻia kēia mau kīʻaha ma kā mākou papaʻaina wale nō ināʻaʻole ka lima i ka palaoa palaoa maʻamau. A makehewa, no ka mea,ʻo ka hanaʻana o nā pancake rye i ke akahai, uaʻoi aku ka maʻalahi o ka hoʻokuʻuʻana i ka pākī, he meaʻono a me ka hue hue gula.
ʻO ka papa no ka pancakes mai ka palaoaʻala
Mea Kai:
- nā hua - 2 mau'āpana;
- iʻa ula - 1 piece;
- kefir - 3/4 mau mea;
- waiū - 1/4 o kēia mea;
- 'ai ka palaoa - ka hapalua o ke kenekulia;
- palaoa palaoa - 1/4 o kahi st;
- ka paʻakai - kahi pinu;
- ke kō - 3 tbsp. koko;
- ka pipi - 1/2 tbsp.
Hoʻomākaukau
ʻO ka kefir hale noho (kahi maikaʻi me kahi momona momona) ua hui pūʻia me ka waiū. E kīki i nā huaʻelua a me ka'ōmole a kāwiliʻia me ka yogurt. Hoʻomākaukauʻia nāʻanoʻelua o ka palaoa, i hui pūʻia me ka paʻakai, 2 punetēpē ka paʻakai a ke ninini iho nei i ke kāwili kefir, e kāwili i ka paila.
I loko o ka pāʻea, e hoʻoheheʻe i ka 1/2 teaspoon o ka waiu a kalo i ka paila ma nāʻaoʻaoʻelua. No laila, i kēlā manawa kēia manawa e hoʻolaha i kahi'āpana o kaʻaila i loko o ka pā, e hoʻopau i ka palaoa a pau. ʻO Rye pancakes ma kaʻaila kefir me nāʻaila o kaʻaila, kāpīpīʻia me ka sugar a lawelawe i ka papa.
Ka meaʻai no ka rye pancakes i ka waiū
Mea Kai:
- 'ai ka palaoa rye - 200 g;
- palaoa palaoa - 50 g;
- nā hua - 2 mau'āpana;
- waiu - 500 ml;
- ka paʻakai - kahi pinu;
- kaʻailaʻaila;
- blueberries - 150 g;
- Kuluhi - 100 g;
- mau lālā - 100 g;
- kaʻaila kawa - 250 g;
- ka meli - eʻono.
Hoʻomākaukau
Hoʻopiliʻia nāʻanoʻelua o ka palaoa i loko o ka poho hohonu a paʻiʻia me ka paʻakai. Kūleʻaʻokoʻa ka waiū a me nā hua. E ninini liʻiliʻi ana i ka pūpū waiu i ka palaoa a me ka palapalapala.
ʻO kaʻaila panula me ka waiʻu'ūpena me kaʻailaʻaila a me ka pīpī i nā pancakes ma nāʻaoʻaoʻelua a hiki i kaʻeleʻele'ōmaʻomaʻo. Hāʻawi mākou i ka pancakes me ka meli, nā huaʻala a me ka kirimalu.
Rye pancakes me ka hūʻole
Hiki ke kuke i ka lush a me nā pancakes liʻiliʻi i nāʻanoʻAmelika me ka hūʻole. Eia kekahi, hiki iāʻoe ke hoʻonui i kekahi mea i ka palaoa -ʻo mākou, e like paha, e hana i nā pancakes.
Mea Kai:
- 'ai ka palaoa - ka hapalua o ke kenekulia;
- palaoa palaoa - 1/2 tbsp.;
- koko kalo - 3 tbsp. koko;
- soda - 1/2 teaspoon;
- ka lehu no ka kukeʻana - 1/2 tsp;
- ka paʻakai - kahi pinu;
- nui - 1 wahi;
- waiu - 1 mea;
- ka meli - 2 tbsp. koko;
- kaʻaila aila - no ka'ūla;
- kalekaleka, ka pa'ūpī mālulu - no ka waihoʻana.
Hoʻomākaukau
E hoʻokuʻu i nāʻanoʻelua o ka palaoa a hui pū me ka paʻakai me ka koko. Pākē i nā hua, ka waiū a me ka meli. I loko o kahi pahu me nā meaʻene wai, e hoʻohui i ka soda, ai loko o ka palaoaʻaila - ka palolo kupa. Hoʻomoʻa iki i ka waiū i nā mea maloʻo, e kāpala i ka palapalapala palapiko, ma keʻano like me kaʻailaʻala. E hele kāua i ka palapalapala mākaukau no kahi o 10 mau minuke, a laila e hoʻomaka i ka'ānenaʻana i nā pancakes.
I loko o ka pākī, e hoʻomaha i kahi'āpana o ka pata a kalo i kahi'āpana paila (e pili ana i kahi hapahā hapa) no nā minukeʻelua ma kēlā me kēiaʻaoʻao. Hoʻopihaʻia nā pancakes i kaʻaila me ka huakaleka i kālaiʻia a ninini iho i ka sugakeke aiʻole ka meli.
ʻO Pancake i ka palaoaʻala me ka hua manu a me ka iʻa
Mea Kai:
- 'ai ka palaoa rye - 1/3 o ke kenekulia;
- palaoa palaoa - 1/3 o ke kenekulia;
- ka paʻakai - kahi pinu;
- kumini - 1 teaspoon;
- nā hua - 8 mau'āpana;
- beer - 1 mea;
- ka pipi - 2 tbsp. koko;
- Salmon - 180 g;
- ʻAmelikaʻulaʻula - 1 pc.;
- 'ōkā.
Hoʻomākaukau
Hoʻopili mākou i ka palaoa, hoʻokuʻuʻia me ka paʻakai a me ka kumino kumulāʻau. Kuiʻia nā hua 4 i ka'ōmole o ka pia, a me ka nininiʻana i ka wai i
Hoʻopiliʻia nā pani pancakes ma luna o ka pepa bakena e uhiʻia me ka pepa paʻipaʻi, eʻoki i ke apo o nā'ōmole o ke kahawai ma waenakonu a hoʻolei i ka hua. E hoʻopili pono i nāʻaoʻao o ka pancake me kahi enveloppala e uhi i ka waimona, a hoʻokomo i nā pancakes i loko o ka umu wela i 220 degrees no 10 mau minuke. E kāpīpī i ka mea i hoʻomākaukauʻia me ka riki a me nā mea kanu.