Mai ka eggplant, hiki iāʻoe ke kuke i kahi meaʻono a me ka momona, aʻaʻole hoʻoulu wale i ka meaʻai i loko o ka papaʻai i kēlā me kēia lā, akā, e hoʻonani pūʻo ia i ka papaʻaina nui loa. He lawa ka lawaʻana i ka meaʻai me ka bahi i loko o ka umu e like me ko mākou mauʻoihana - a ua lanakilaʻoe.
Hoʻomoʻaʻia kaʻaila me kahi mea momona me nā'ōmato, ka cheese a me ke kāleka
Mea Kai:
- eggplant - 2 mau'āpana;
- nā'ōpiopio-lahilahi - 4 pcs.;
- ka paʻaki paʻakai - 220 g;
- nā cloves o ke kāleka - 3 pcs.;
- nā mea kanu hou (cilantro a me ka pāhiri) - 2-3 mau'ōpuʻu;
- ka puaʻa'iliala aiʻole kaʻailaʻaila i hoʻomaʻemaʻeʻia - 20 ml;
- kahe nui - 10 g;
- lemona wai - eʻono;
- ʻo ka paʻakai nui a me ka paʻi ka lepoʻeleʻele - eʻono.
Hoʻomākaukau
No ka kukeʻana i ka umu no kēia hoʻomākaukauʻana, koho mākou i kahi eggplant nui nui, holoiʻia, holoiʻia a maloʻo,ʻokiʻoki i ke kolo aʻokiʻoki i ka hua mai kaʻaoʻao o ka pahu i nā papa lōʻihi e pili ana iʻelima mimekiona ka mānoanoa, me kaʻokiʻoleʻana i ka meaʻai mai kaʻaoʻao o ke kapuahi. Loaʻa iā mākou kekahi mea e like me ka peni'ōwili. I kēia manawa, hāʻawi mākou i nā pepa pepa a me ka pepa, a kauʻia ma luna o kahi pāpale aiʻole i loko o ke pola a waiho i nā minuke no iwakalua a kanakolu paha.
ʻO wau ka'ōpī, ua maloʻo a heʻelua mau mea i kāohiʻia e nā huluʻaʻole iʻeleʻele. Uaʻokiʻoki mākou i kahi'āpana nui o ka'ālua piquant piʻi me nā'ōmole lahilahi. Hoʻopiliʻia nā'ōmato i koe me ka wai e hoʻolapalapaʻia, holoi mākou i nāʻili, a kāpīpī i ka pulp me nā kopa liʻiliʻi. Ma kahi'ōmole a me ka'enaʻu me kaʻaila punahele mahana, hoʻolaha mākou i ka pūmato maʻamau, e noho ma luna o ka wela nui noʻekolu aʻelima minuke, a laila e kāpili i nā kāpili kāpili liʻiliʻi liʻiliʻi a nui,ʻo ka sugar, ka wai o ka lemon, a me ka manawa i ka hopena huaʻia me ka paʻakai a me ka paʻi eʻai.
I kēia manawa, e kālai ana i ke kīʻaha, hoʻolaha mākou i nā kuʻomaka maʻamau a me kahi paʻi cheese ma waena o nā pāpale pekelane a hoʻopaʻa i nā mea i loaʻa i loko o ka pahu koli. Hoʻopiha mākou i ke kīʻaha me ka mea kanu i hoʻomākaukau muaʻia me ka'ōmaʻomena i hoʻomākaukau muaʻia, e uhi iā ia i kahiʻoki āpau a me kahi no iwakālua mau minuke i loko o ke kapuahi mua i 185 mau. Ma hope o kekahi manawa, e wehe i ka pāpale, e mīpala i ka kīʻaha i koe ma luna o ka papa a kāpili i nā pāpili eggplant me nā koki. Hāʻawi mākou i ke kīʻaha no ka puleʻana i hoʻokahi mau minuke heʻumi hou a hiki iā ia ke lawelawe, hoʻomaʻamaʻaʻana me ke kīpī a pau paha o ka cilantro a me ka pāhiri.
Hoʻomoʻaʻia kaʻaila me ka meaʻono, kāleka a me ka pī
Mea Kai:
- eggplant - 2 mau'āpana;
- koala - 495 g;
- ʻO ka paʻakai pa'ū - 115 g;
- cloves o ke garlic - 3-4 pcs.;
- ʻohi palaoa - 165 g;
- ka kiriminaʻona - 125 g;
- nā mea kanu hou (Basil, Dill and Perish) - 2 mau'ōpuʻu;
- ka puaʻa'iliala aiʻole kaʻailaʻaila i hoʻomaʻemaʻeʻia - 20 ml;
- i ka'āpana o Provencal a me Italia mau lāʻau maloʻo - 2 pinch;
- ʻo ka paʻakai nui a me ka paʻi ka lepoʻeleʻele - eʻono.
Hoʻomākaukau
He meaʻono ia inā eʻokiʻoe i nā hua eggplant me ka hoʻopihaʻana i nā moku. Ma keʻano laulā, hiki iā ia ke hoʻomākaukau i kēlā eggplant me ka moa a me nā'ōmato, me nā huaʻai a me nā haloha, akā i kēia lā, e noʻonoʻo kākou i kahiʻano likeʻole me ka mea moa.
I ka wā mua eʻokiʻoki i nā eggplants nui i ka hapalua, podsalivaem, pepa a loaʻa i loko o kekahi pola no iwakālua mau minuke. I kēia manawa, hoʻomākaukau mākou i nā mea hana no ka hoʻomākaukauʻana o ka hoʻopihaʻana. Hoʻomaʻemaʻe a'ōwili mākou i nā lālā a me nā kāleka kālepa, aʻokiʻoki i nā mea hou a kāpili i ka paʻakai ma ka papa.
E mahana i loko o ka'ōmole'eneʻena a me kaʻenaʻena o kaʻaila o kaʻaila kalo me ka meaʻonoʻole a waiho i nā'omela i loko. Hāʻawi mākou i kahi'ōmaʻomaʻomaʻo iki, a hoʻoulu i ka mea i miki. E hoʻopau i nā mea o ka moku, e hoʻopau i nā lumps a hiki i ka hoʻololiʻiaʻana o kaʻili o kaʻiʻo o ka honua. I kēia manawa, ua puka mai kaʻawaʻawa mai loko mai o ka eggplant, holoi mākou i kaʻiʻo mai ka hapalua i keʻano o ka holoʻana o nā moku. Hoʻopiliʻia nā'āpana o nā pulp a me nā mea kanu a me nā mea kanu i loko o ka skillet me ka meaʻono a me kaʻaila. Eʻai i ka meaʻai a kuʻiʻia me ka hoʻoulu pinepine, i ka wā hoʻouluʻana, i ka pepa a me ke kauʻana me nā mea kanu maikaʻi.
E hoʻopiha i ka mea kuke me ka eggplant bola, e kau i ka pepa bakena, e ninini iho i kaʻaila kawa ma luna a me ka pulipulu pritrushivaem. Hoʻomoe wale nō ia e kali a hiki i ka puhiʻiaʻana o ka meaʻai i loko o ka umu wela i 185 mau. E hoʻopaneʻi paha kēia i kahi hora a hoʻokahi paha o kou manawa.