E kamaʻilio ana i nā mea pono o ka wai kalo, pono mākou e'ōlelo e pili ana i ka nui o nā mīkini a me nā mikiko i loko o ia mea, nā hua hua maikaʻi, nā antioxidants a me nā mea'ē aʻe.
He aha ka waiwai o ka waiʻati kaloti?
ʻAʻohe kumu e kānalua ai i ka maikaʻi o ka wairotati, no ka meaʻaʻohe paneʻole -ʻo ia. Ma waho o keʻano o ka keratin,ʻo kēia mau hua'ōlelo he mau enzymes, flavonoids, vitamins D , C, E a me B mau lāʻau, iron, nicotinic acid, potassium, phosphorus, magnesium, and selenium, he mea nui loa.
I ka paneʻana i ka nīnau, he aha ka huaʻonaʻo ke kāpeti no nā wāhine, ma ka inoa mua e kapaʻia i loko o ka'ōpū a me nā makuahine lacting. Pono lākou e inu hou i ka wai kākāti, a me ka mea hou i hoʻomākaukauʻia, no ka mea, ua hoʻonāʻia ka manaʻo o ka waiū umauma. Ma mua o ka hoʻohanaʻana i ka papa hana kūmole o ka chimist, e ho'āʻo i ka hoʻokomo pinepineʻana i loko o kāuʻaha waiʻonaʻai, e lawe mai ana i ka nui i ka hapalua lita i hoʻokahi lā. Hoʻopiha pihaʻia i ka puna waiʻai,ʻoiaiʻo nā lāʻau'aloʻolo iʻikeʻia e ke kino o ke kanaka ke hiki keʻike wale he 3-5% wale nō.
Eia hou, hiki i ka hoʻohana pinepineʻana i ka wai kākātika ke hoʻonui i kaʻai , kōkua ia i kāu digestion a me ka excretion o ke kino o nā toxins, a ma kahi o ka hoʻomaʻemaʻeʻana i ke koko. Me kēia, hiki iāʻoe ke hoʻonui i ka'ōlohelohe wale nō, akā,ʻo keʻano nui o nā niho. Mālama ka wai kāpīpī i ka'ōpena'ōpiopio:ʻaʻole e wikiwiki i nā lima o ka laweʻana i nā mea hoʻolālā,ʻoi aku ka maikaʻi o ka inuʻana i ke aniani o ka wai kāloti hou, i mea e pale ai i nā hopena o ka pilikia.