ʻO ka mākini,ʻo ia kekahi o nā punahele i aloha nuiʻia a me nā mea maʻamau i ko mākou'āina, e kūlike me nā'ōniʻoniʻo. Akā, i kēia manawa, he lawaiʻa kaulana i waena o nā hale hana e hoʻonuiʻia e ka huiʻana o ka moa a me ka raiki.
ʻAʻole ka meaʻono wale nō nā huaʻelua, akā,ʻo kaʻai pū kekahi, no laila hiki iā lākou ke hoʻopauʻia e nā meaʻai a nānā i ko lākou olakino. Nui nā koho no ka hanaʻana i ka laiki me ka moa, a makemake mākou e haʻi iāʻoe e pili ana i kekahi o lākou.
ʻO ka moa lūlū me ka laiki
ʻO ka poʻe i makemake i ka meaʻono like, e like me ka mea hoʻomākaukau no ka kukeʻana i ka moa me ka laiki a me ka piʻi, kahi e hana ai kāu ipu e like me keʻano maoliʻo'Anelani, akā,ʻaʻoleʻoi loa ia.
Mea Kai:
- ka waihona moa - 4 mau'āpana;
- ono - 1 wahi;
- kekaʻaka - 3-4 mau'āpana;
- Kupa hou - 1 knm;
- ka pihi - 1 teaspoon;
- 'āina'ōkani - 1 teaspoon;
- cinnamon - ¼ tsp;
- rice - 200 g;
- kahe moa a wai paha - 600 ml;
- paʻakai;
- kaʻaila aila.
Hoʻomākaukau
Eʻoki i ka moa moa i loko o nā'āpana liʻiliʻi, a uʻi a hiki i kaʻikeʻana o ka'ōpala gula. E kau ma ke pā. A laila e līlū i kaʻaila, kāleka a me ka hānaiʻana, a uʻi i nā aniani no 5 mau minuke, a laila e hoʻopau i ke kālaala a me nā meaʻala i ia mea a hoʻopau hou i kekahi minute'ē aʻe. Ma hope o ia mea, ke hoʻouna pū nei mākou i ka laiki, a mālama pono i kaʻaila. E hoʻokuʻu i kahi minute'ē aʻe.
E hoʻomoʻa i ka'ōpū broth aiʻole ka wai, a me ka paʻakai. E lawe mai i nā mea a pau i kahi palaha, a hoʻohaʻahaʻa i ke ahi, e kuke a hiki i ka mākaukauʻana o ka laiki, a pau ka wai. I ka welika, hiki iā ia ke hoʻohana i kahi 30 mau minuke, ma kaʻano laiki kahi.
Ma kahi o 5 mau minuke ma mua o ka mākaukau o ke kīʻaha, ponoʻoe e hoʻonui i kaʻiʻo i ia mea a hoʻohuiʻia. E hoʻomākaukau i ka laiki me ka moa, e kāpīpī i nā mea kanu.
Hoʻopuluʻia nā meaʻai i ka laiki a me nā halo
ʻO kahi koho maʻamau loa no ka hanaʻana i ka moa me ka laiki, aʻo kekahi o nā hui pūʻulu he moa i ulanaʻia i ka laiki a me nā halo.
Mea Kai:
- ka moa - 1 pc. (ala waena);
- beka - 150 g;
- Greens (pasili) - 100 g;
- nā meaʻala, ka paʻakai a me ka pepa;
- rice - 1 mea;
- ka champignons - 200 g;
- ono - 1 wahi;
- hoʻopihapihaʻona - 2 tbsp. koko;
- ka pepa, ka paʻakai.
Hoʻomākaukau
ʻOhiʻalani, kaʻaila a me ka hamo. E hoʻopalapala i ka waiūpaʻa, a hoʻomohu i loko o kekahi pola me nā kīʻaha liʻiliʻi. A laila e'ōwili i kahi hāmole mai kēia pūʻulu a kau i luna no ka hapalua hora i loko o ka pahu pāʻani, no laila e loaʻa iāʻoe kaʻaila'ōmaʻomaʻo.
E hoʻomaʻemaʻe a hoʻomaʻemaʻeʻia nā māmā me ka paʻakai a me ka pepa. Hana i nā liʻiliʻi liʻiliʻi i loko o ia mea, kahi i kau ai i ke keleka (inā makemakeʻia, hiki iāʻoe keʻokiʻoki). Me kahi pahi, e hoʻokaʻawale i kaʻili mai kaʻiʻo o ka moa, hana i nāʻeke liʻiliʻi, a kau i kaʻoki'ōmaʻomaʻo i loko o lākou.
E hoʻokuʻu i ka raiki, nā halaha me nāʻaila a me ka kirikinaʻoluʻolu, inā pono ka paʻakai a hoʻopiha i kēia moa me ka mea miki. Hoʻopiliʻia ka puka me nā niho pēpē, ka paʻakai, ka pepa a me ke kau, a hoʻouna aku i ka moa i ka laiki i ka umu, a wela i 180 degrees.
Eʻai i ke kīʻaha a paʻa loa, ai ka lawelaweʻana, e huki i nā niho niho a kau i luna o nā moa moa.
ʻO ka mākini i ka laiki a me nā pāla i loko o ka umu
Inā makemakeʻoe i nā hui likeʻole a mea maikaʻi, e haʻi mākou iāʻoe pehea e kuke ai i kahi moa i kuʻiʻia me ka raiki, nā nati a me nā pākeke.
Mea Kai:
- ka moa - 1 piece;
- laiki - 1-1,5 mau mea;
- ono - 1 wahi;
- kekaʻaka - 3-4 wili;
- Pākuʻi (me kaʻole o nā lua) - 12-15 pcs.
- walnuts - hō'ālima lima;
- mayonnaise - 3 tbsp. koko;
- ka meaʻai no ka moa;
- kaʻaila aila.
Hoʻomākaukau
E hānai i ka moa me nā meaʻala a waiho i ka marinate no hoʻokahi hola hola. Kukuʻia nā meaʻai. Eʻokiʻoki i kaʻaila a me ke kāleka, a pāʻina i kahi liʻiliʻi. Eʻoki kaʻaila a hiki i ka hapalua o ka mākaukau, e paipai i nā lālā me nā kānana a hoʻouna pū me ka laiki a me nā nūpī i nāʻela a me ke kāleka. E paʻi no kahi 5 mau minuke, a laila e hoʻopili i kahi spoonful o mayonnaise, e hoʻohui a hemo.
E hoʻopiha i ka meaʻena me ka moa, kaʻaila ma ka mayonnaise a me kaʻai i ka umu a hiki i ka mākaukau.