Nānā ka poʻe Nutritionistsʻo ka hulu nui a me ke kōpala paʻakaiʻaʻole loa i nā huahana maikaʻi loa. Pono lākou e haʻalele loaʻia a paniʻia paha me kekahi mea'ē aʻe: nā hua maloʻo, ka meli. A hiki iāʻoe ke koho i kekahi o nā meaʻono, ka mea eʻikeʻia i kēia lā ma kekahi hale kūʻai. ʻO ka meaʻoi loa iʻikeʻiaʻo ke kōpaʻa mai stevia - he lāʻau ulu nui kahi homeʻoʻAmelika. Eia naʻe, aia nō kēiaʻano moʻomeheu ma Rusia, ma kahi e hoʻohana nuiʻia ai ia ma ke kahua o ka phytotherapy. Akā ma kahi'ē aʻe,ʻike nā mea a pau i nā pōmaikaʻi a me nā meaʻinoʻole o nā stevia a inā paha eʻaeʻia e hoʻohana ia mea ma keʻano heʻokoʻa i ke kō. No kaʻikeʻana i kēia hopena, hiki iāʻoe ke aʻo i nā waiwai o kēia lāʻau.
Nā Pōmaikaʻi a me nā Harms o Natural Sweetener mai Stevia
I loko ona,ʻo ka steviaʻoihana kahi hale kūʻai maoli o nā mea waiwai. Eia nā lālā, he mau hua A A a me C, nā huaora B, ka huaora D, ka waikawa nicotinic, no ka mea me ka calcium, potassium, magnesium, selenium, rutin, quartzitin, etc. Ma keʻano maikaʻi, hiki i kēia herb ke loaʻa ka hopena maikaʻi i ka'ōpala digestive, , ke koko, urinary, he mau antibacterial properties, ho'ōla i nāʻeha, hoʻokuʻu i ka mumū, a pēlā aku. ʻOiai,ʻaʻole hiki i ka stevia sweetener ke haʻanui i ka helu like o nāʻano maikaʻi, akā naʻe e lawe waleʻia ana ia mea mai nā mea kanu momona aʻikeʻia heʻano like ia me nā mea maoli. ʻO ka lāʻau lapaʻau heʻanoʻano'ē aʻe - mālama ia i kaʻono maoli o nā lau nahele a me kona kūlana palekana no ke olakino.
ʻO ka pōmaikaʻi o ka mea momona stevia no ke kino, aia ma mua o nā mea a pau, me kona kōkua iāʻoe e hiki ke haʻalele loa i ke one keʻokeʻo kahiko a me ke kō mai. ʻO ka hoʻomākaukauʻana o ka manawa maoli he meaʻono ia ma mua o ke kō, e hiki ke hoʻohanaʻiaʻaʻole wale i nā mea inu, akā, e hoʻokomo hou i nā mea hoʻolaha, nā meaʻai, nā meaʻai'ē aʻe, e like me nā meaʻai i hanaʻia i ka home. ʻAʻole hiki i kēlā meaʻalani nā calories aʻaʻole hiki iā ia ke hōʻinoʻino i ke kiʻi, a uaʻoi aʻe ka paʻakikī e hiki ke hoʻomalu me ia, no ka mea he maʻalahi ka hoʻohanaʻana i ka stevia i loko o nā papa ma mua o ka heluʻana i nā puna kō.
ʻO ka meaʻono mai nā mea kanu momonaʻaʻole he meaʻalo aʻaʻohe ona hopena. Ma hope o nā mea a pau,ʻo ka mea maoliʻaʻole ia he meaʻono,ʻaʻole kahi papa hana hoʻolālā. He meaʻono wale nō ia iʻole kahi meaʻai'ē aʻe.
Eia nō naʻe, ma waho aʻe o nā pōmaikaʻi a me nā pōʻino o ka stevia, hiki nō, hiki i mua o kou hoʻomakaʻana e lawe, pono e kūkākūkā me kāu kauka. ʻO ka mea mua, hiki i ka lāʻau lapaʻau i kekahi kanaka ke mālamaʻole i kēia lāʻau. ʻO ka lua,ʻaʻole i hōʻike mauʻia i nā maʻi o ka hypotonic, no ka mea,ʻo ke kaumaha o ka stevia e hiki ai ke lele. ʻO ke kolu, e hāʻawiʻia kēia kōpaʻa i nā poʻe maʻi me ka liʻiliʻi o ke kulukose i loko o ke koko, hiki iā ia
Nā pōmaikaʻi a me nāʻino o ka stevia i ka maʻi diabetes
Hoʻomaopopo pinepineʻia ka mea'alamena maoli i nā maʻi me ka maʻi diabetes. Uaʻoi aku ka maikaʻi ma mua o nā hana'ē aʻe o ka huahana hana. ʻOiai,ʻo Stevia,ʻaʻohe mea hōʻailona a hiki ke hoʻopiliʻia i kekahi meaʻai me ka maluhia. Hoʻolālā ia i ka kiʻekiʻe o ka glucose i loko o ke koko aʻaeʻole i ka waiwai o kēia waiwai.
Eia nō naʻe, mai ke kō mai ka stevia, me ka pōmaikaʻi i nā pōmaikaʻi, hiki ke pilikia, inā hoʻohana hoʻomāinoinoʻia ka lāʻau lapaʻau. Hiki iā ia ke hoʻohālikelike me ka hāʻule o ke koko, kachycardia , a me ka maʻiʻole a me ka maʻi i ka wā e hui pūʻia me kekahi huahana, e like me ka waiū.