ʻO kaʻoiaʻiʻo ka mālamaʻiaʻana o ka paʻakai paʻakai i nā lā he nui. No laila,ʻaʻole ia he mea kānalua no ka hoʻohanaʻiaʻana o nāʻano hana. Hiki ke mālamaʻia he nui o lākou ma ka home, e like me ka waiʻauʻau me ka soda a me ka paʻakai no ka pohō kaumaha. ʻO keʻano o ia mau mea e kōkua ai i ka hoʻomaʻemaʻeʻana i ke kino o nā toxine, a he maikaʻi hoʻi ko lākou i ka maʻiʻili.
Pehea eʻauʻau ai me ka soda a me ka paʻakai?
Hiki i nā poʻe hana o kēiaʻano hana kaumaha kaumaha ke hiki i ka manawa ke hiki ke hoʻokuʻu i ke kino i 1.5 kg o ka wai. Eia kekahi,ʻo kēia mauʻauʻau e kōkua i ke emiʻana i keʻano o cellulite . He nui ka poʻe e'ōlelo ma hope o ka hana mua e hiki iāʻoe ke hoʻokuʻu i nā hulu liʻiliʻi a me nā hewaʻole ma kaʻili.
ʻO ka papa hana no kaʻauʻau a me ka paʻakai paʻakaiʻaʻoleʻoi aku ma mua o 200 liters: e lawe i 0.5 kg o ke kai moana a me 300 g. ʻO ka mua, e hui pū i kahi mea maloʻo a laila e hui pū me nā lila o ka wai. Pono e nininiʻia ka hopena hopena i loko o ka lumipaku. He mea nui e nānā i ka nui o ka mahana o ka wai ma mua o 39 mau kiʻekiʻena. ʻO ka holoiʻanaʻaʻoleʻoi aku i ka 20 mau minuke. Ma hope o ka holoiʻana me ka holoiʻole i ka paʻakai, ponoʻoe eʻaʻahu i nā kapa mahana no ka hola. Aia ka papahele he 10 mau hana, pono e hanaʻia i kēlā me kēia lā.
ʻO nāʻauʻau kaulana loa hoʻi me ka paʻakai a me ka paʻakai moana, ka nui o ka hopena momona. No ka hanaʻana i kēia, pono ke mālamaʻia ka paʻakai a me ka lepo i loko o ka lakio, e like me ka mea i hala aku nei, a hoʻomoʻi pū i ia mea he mea kōkua e hōʻoki i ka momona, e like me kaʻaila hinu nui, a me ka meaʻona a me ka mea'alanamona. No kēia mau kaʻina hana, e lawe wale i nā hāmole o kaʻaila, e like me ka nui o nā mea e hiki ke hana i kahi puhi. Pono eʻokiʻia kaʻaila i loko o ka paʻakai a me ka waipaʻa no ka mea e komo ka mea, aiʻole e lele wale ma luna o ka wai,ʻo ia hoʻi,ʻaʻole ona manaʻo.
Kōkua kōkua
No ka loaʻaʻana o ka hopena maikaʻi mai kaʻauʻauʻana me ka soda a me ka paʻakai mai ke cellulite
- Eʻauʻau ma kahi noho kūpono, ma luna o ke kai ka naʻau.
- Ināʻoluʻoluʻoe i kekahiʻano pilikia, e hoʻopau koke i ke kaʻina hana a lawe i kahi wai anuanu.
- ʻAʻole pono ia eʻai i ka meaʻai ma mua a ma hope o ke kaʻina hana no 1.5 mau hola.
- ʻAʻole hiki iāʻoe ke holoi i ka wā o ka maʻamau, me nā anu, nā mahana a me nā maʻi'ē aʻe.
No ka liloʻana o ke kaumaha,ʻaʻole ponoʻoe e hilinaʻi wale i ka hopena hopena o ia mau kaʻina hana, no ka mea e loaʻa ai ka hopena maikaʻi, ponoʻoe e kākoʻo i kaʻai pono a me ka hana.