Piʻi me walnuts

ʻO ka palaoa maikaʻi a me ka walnuts e like me ka mea hiki iāʻoe ma ka papaʻaina,ʻoiai mai nāʻano likeʻole o nā mea i hōʻikeʻia ma lalo, hiki i nā mea a pau ke koho i kekahi mea i ko lākou leʻaleʻa.

ʻO keʻano meaʻai no ke kui me ka'ōhiʻa a me ka walnuts

Piʻona, nā nati a me ke kinamona - he mea maikaʻi loa,ʻaʻole hiki ke hōʻikeʻia i ka nui o nāʻano meaʻai hoʻomoʻa. Ma hope aʻe, e kūkākūkā kākou no ka hoʻomākaukauʻana i kekahi hoʻololi'ē aʻe o ka meaʻaiʻano'ōpiopio.

Mea Kai:

• ka palaoa - 285 g;
• ka soda, ka paʻi paʻi - no ka ½ tsp;
• nā hua - 3 mau'āpana;
• ka meli - 95 ml;
• waiu - 115 ml;
• beka - 225 g;
• 'Ālika - 3 mau'āpana;
• walnuts - 55 g.

Hoʻomākaukau

1. ʻO ke kumu o ka hanaʻana i kēia keke he mea maʻalahi loa ia e hoʻomanaʻo. ʻO ka mua, e hoʻopili i nā mea maloʻo a pau mai ka papa inoa: ka palaoa, ka palaoa a me ka lepo, a me nā meaʻala.
2. E hoʻokaʻawale iā lākou, nā huapiʻi whisk a me ka waiū maʻemaʻe, e ninini iho ana i ka meli wai i ka hui. E hoʻopili i nā mea a pau me ka waiū a ninini i loko o ka wai i meaʻai maloʻo.
3. Ma hope o ka huiʻana i ka paila palaoa likeʻole, e hoʻohui me nā'ōpokiʻokiʻoki a hoʻololi i kahi kūlana, 20 cm ka palaoa. E kau i nā'āpana 'ālika i luna.
4. E hana i ka paʻi me ka walnuts a me ka meli no ka hola hoʻokahi i 180 degrees a e lawelawe i hope o ka hauʻoli.

Kāpena kāpena me nā paina a me ka walnuts

Hiki i ka'ōpena Carrot ke hana maikaʻi loa i nā hoaaloha me kahi o nā hua maloʻo a me nā huapalapala. I kēia manawa, e hana ana ka hui i mau'āpana'āpana kala a me ka walnuts.

Mea Kai:

• ka palaoa - 310 g;
• cinnamona - 5 g;
• he pinu o ka meaʻai;
• ka palaoa lūlū - 10 g;
• beka - 220 g;
• ia 380 g;
• Pākuʻi - 95 g;
• nā hua - 3 mau'āpana;
• ke koko - 55 g;
• kekahi kāloti nui - 1'āpana;
• walnut kernels - ¾ st.

Hoʻomākaukau

1. ʻOiai ka umu e hiki i kahi mahana he 180 degrees, hiki iāʻoe ke palekana i ka manawa e hoʻomākaukau ai i ka paila.
2. E hoʻokuʻu i ka mea maloʻo mai ka papa inoa, waiho wale i ke kō.
3. ʻO kaʻokoʻa, e paʻi i nā hua a me ke kōpaʻa me ka wai maʻemaʻe a hiki i ka manawa e loaʻa ai kahi maʻalahi o ka paʻamau. E ninini i ka yogoma i loko o ka meli a me kaʻaila, a laila e hui pū me kahi mea maloʻo me nā wai.
4. E hoʻokuʻu i ka paila me nāʻokiʻoki liʻiliʻi o nā nati, nā'āpana keokeo a me nā kāloti kuʻi. E kńka ahi i ke kinona 20 cm a waiho i ka umu no 55-65 mau minuke.
5. Hiki ke hoʻohanaʻia kahi paʻi me ka walnuts me ka waiū ma ka waiu a me kaʻaila me ka waiūpaʻa a iʻole ka hīkī pēpē i ka pauʻana o ka hau.