Ua kaulana ka keke hīnaʻi i kēia lā i ka heleʻana o kahiʻona maikaʻiʻole. He hua laulā nui kēia, kahi e hoʻohanaʻia ai nā paʻipaʻi, pancakes, pita i mau pōpō, aʻo ka mea i paʻakaiʻia ka "ʻaila". ʻO kahi koho nui o nā mea hope loa, alakaʻiʻia i nāʻano papahana he nui, kahi hapa liʻiliʻi i hōʻikeʻia ma lalo nei.
Pehea e kuke ai i ka pōpō?
Hoʻomakaukau maikaʻiʻia ka hale konoʻaina Cake nonweetened aʻaʻole i kaupalenaʻia ka kohoʻana o nā meaʻai. Ma keʻano he kumu, hiki iāʻoe ke hoʻohana i nā waffle a iʻole nā pākīpihi, pancakes, nā pīkī, lavash. No ka hoʻopihaʻana, aia maʻaneʻi kahi e "hoʻoulu ai": ua paʻiʻia nā pōpō me nā hua'alaina, nā haloo, nā huaʻupaʻa i hoʻolapalapaʻia a me ka moa, kamoni, ka hīnī a me ka lihi.
- ʻO ka mea maʻamau,ʻo nā kīʻaha no nā pōpō'āpanaʻole e koi ana i ka lawelawe welaʻana ma hope o ka hoʻomohalaʻana, no laila he mea nui ia e kauʻia ka maikaʻi a me nā huahana hou.
- Hoʻomoʻaʻia ka pāʻina'āhiʻona meaʻai mai ka meaʻono liʻiliʻi, no laila pono pono ke'ōhinuʻia i ka umu.
- Ke hoʻomākaukauʻana i ka hoʻopihapiha, mai hoʻopoina e pili ana i ka like o nā huahana.
Mākīkīʻai mai nā pōpō waffle -ʻo ka meaʻai
ʻO kahi pōpō palaoa keke i hanaʻia i nā pōpō waffle he koho lanakila-lanakila no ka hālāwaiʻana i nā manuhiri i manaʻoʻoleʻia. E mālama i nā pōpō pāpaʻiʻole e pono ke kukeʻana, he'ōwili wahaheʻe paha ia e holo wikiwiki ai, a he mana loa loa kaʻoihana ma mua o ke kūpono no ka hoʻopihaʻana. I loko o kēiaʻano - he hana ia, kāloti, kahi a me nā halo.
Mea Kai:
- nā pōpō wala - 6 pcs.
- herring - 200 g;
- ono - 1 wahi;
- mayonnaise - 200 g;
- kahi - 100 g;
- ka champignons - 250 g;
- kāleka kāpili - 2 pcs.
Hoʻomākaukau
- ʻO ka lima a me nā hamo i ka pāʻina a paʻi me ka mea holoi.
- ʻO Whisk i loko o ka mea'alaʻula, nā aniani a me nā kāloka.
- E hoʻonani i nā pōpō me ka mayonnaise, me nā kīʻaha.
- Hoʻokala me kaʻaki.
- E hoʻolimalima i kaʻeke hīnaki'enere no hoʻokahi hola.
Mākīpōʻai "Napoleon" i hanaʻia mai nā pōpō i hanaʻia
ʻO ka hīnaʻi "Napoleon" heʻoluʻoluʻoluʻolu ia o ka mea momona hōʻailona. ʻAʻole like me ka hope, ua piha i nāʻano kīhāpai, a ua hāʻawiʻia i ka papa hana o nā paʻi keke, eʻae i ka hoʻohanaʻana i ka hale kūʻai. ʻO ka mea wale nō kahi e hoʻopiha ai i nā meaʻono, nā'āpana me ia e māmā aʻoi aʻe ka'āniu a me ke akahai.
Mea Kai:
- Hoʻopiliʻia nā pōpō i hoʻomākaukauʻia - 1 pc.;
- salmon - 350 g;
- ka hulu cream - 350 g;
- honi - 250 g;
- kukoma - 1'āpana;
- greens - 60 g;
- caviar - 80 g.
Hoʻomākaukau
- E hoʻonā i ka paʻakai me nā greens a me ka hinu i ka keke mua.
- E hoʻonui i nā'āpana iʻa. Nā top -'āpana kukoma.
- Hāʻawiʻia ka papaʻa palaoa hou me ka paʻakai a me nā lau.
- ʻO ke kiʻekiʻe - e hoʻonani i ka caviar.
- E hoʻomaha i ka pōpōʻai no 3 mau hola.
Mākīʻai i hanaʻia mai ka palaoa pita me nā hauhi
ʻO ka maʻamau,ʻo kahi pōpō palaoa'āpīpiʻi i hanaʻia mai ka pita mai, ua hoʻopihaʻia me nā hauhi. No muli o keʻano o ka wikiwiki wikiwiki a me ka limp, kahi hikiʻole ke piha i ka mushroom pihaʻana i ka momona. Mai ka waiʻawaʻawa lavash e pau i ka "rubber", akāʻaʻoleʻo ia e lilo i meaʻai, no laila e mālama pono ka pōʻaleʻa i keʻano a mau nō kaʻono.
Mea Kai:
- onioni - 350 g;
- pali o lavash - 2 pcs.;
- aila - 60 ml;
- ka champignons - 550 g;
- kahi - 100 g.
Hoʻomākaukau
- Hiki i nā'ōpū a me nā'emeʻa i ka paila a kākauʻia i loko o ka mea holoi.
- Eʻoki i ka pita i 8 mau kihi.
- E kau i kēlā me kēia hoʻopiha a hana i kahi pōpō.
- E kāpīpī me ka kahi.
- E puhi i ka'āpō palaoa i mua o ka hoʻoheheʻeʻana i ka lihi.
Pākīkīʻai mai ka pākani puff
ʻO ka hapa nui o nā hale wahine e hana i ka pōpōʻai mai nā pōpō maloʻo. ʻO kēia mau pōpō me keʻano kūʻokoʻa a uaʻikeʻia e kahi kukui,'ā'īʻeleʻele, no laila, hehe wale nō kaʻaila me kaʻaila i ka waha. ʻO kahi wale no ka huki -'āpena kemu haʻahaʻa, no laila ua hoʻonui nuiʻia me ka mayonnaise a hoʻopaʻa i ke anu no 5 mau hola.
Mea Kai :
- pupuhi puff - 500 g;
- Bulgarian pepper - 3 pcs.;
- ka'ōniha - 250 g;
- nui - 4 mau'āpana;
- ham - 250 g;
- kahi'āpala o ke kāleka - 4 mau'āpana;
- mayonnaise - 125 g.
Hoʻomākaukau
- E mahele i ka paila i loko o nā paʻi 6 a me ka kuke i 180 degrees no 20 mau minuke.
- Kālua i ka pepa. Peel mai ka peel, a me ka pulp - hoʻomaʻemaʻe.
- Eʻai i ka'ōina.
- Nūniʻo nā pua, ham -ʻoki.
- E hoʻohui i ka mayonnaise me ke kāleka.
- E hoʻopili i nā pōpō me ka mayonnaise ae waiho i ka hoʻopihaʻana.
- Eʻoluʻolu i ka pōpōʻai no 5 mau hola.
Pākīpō mai ka pancakes
Pāpāʻia ka pākeke pancake me keʻano likeʻole. ʻAʻole e pili ana kēia i nā kī piha, akā, i nā pōpō hoʻi, e hiki ke hanaʻia mai ka mea kahiko, ka lūpī me ka pākenaʻAmelika. Ma kēiaʻano meaʻai,ʻo ka pōpō me nā pancakesʻeleʻele me ka waiū a me ka hānai, kaʻohi a me nā mea hoʻokomo iʻa, ka mea maʻamau no ke kīʻaha Lūkini.
Mea Kai:
- pancakes - 15 pcs.
- ka aila he - 350 g;
- ono - 4 mau apana;
- nā hua - 3 mau'āpana;
- pāʻili - 40 g;
- ʻAmelika'ōmaʻomaʻo - 80 g;
- mayonnaise - 20 g;
- aila - 40 ml.
Hoʻomākaukau
- E hoʻonui i nā hua me kaʻaila āpau a me ka'ōmaʻomaʻo.
- ʻO Whisk mayonnaise me nā mea kanu.
- ʻAmelika Caramelize.
- Eʻohi i ka pīpī: nā mea kanu, nā meaʻai, nā ohe.
- E hana hou i nā papa.
Pākīkī'āpīʻai i nā meaʻai me ka meaʻai
ʻO kahi pōpō palaoa'āpīpī ka mea e hoʻomākaukau ai. ʻO ka hoʻohanaʻana i nā keke hana i hanaʻia ma keʻano he kumu e ho'ēmi ana i ke kaʻina hana pono'ī, aʻo ka hoʻopihaʻana i nā iʻa i hanaʻia e maʻalahi ka maʻalahi a me ka maʻalahi. ʻAʻole pono kaʻokiʻoki eʻokiʻoki: ua māheleʻia i nā'āpana,ʻo kēlā me kēia me nā'ākoki āpau e kāwiliʻia me ka pua pua pua.
Mea Kai:
- puni kukui - 50 mau pcs.;
- mayonnaise - 140 g;
- nā hua'ūpī - 4 mau pcs.;
- Sardine i kaʻaila - 240 g;
- kahi - 100 g;
- aniani - 40 g;
- pāʻani - 20 g;
- ka'ōpala o ke kāleka - 2 pcs.
Hoʻomākaukau
- ʻOni ka'ōmole i ka meaʻala, e hoʻonā i ka iʻa me ka'ōmole, ka cheese a me nā hua 3 me ka sodium.
- Hulu hua, kahi, 60 g mayonnaise a me ke kāleka.
- E kau i 10 mau pihi "chamomile".
- Lubricate me ka hua manu a me ka mayonnaise.
- E noi i kahi papa lua o nā iʻa, nā'aliki a me ka mayonnaise.
- E hana hou i nā papa.
- E hoʻonani i ka pīpī me ka hua manu.
ʻO ka palaoaʻo Scandinavian
ʻO ka puʻu iʻa me ka iʻa - he maikaʻi, akāʻoi aku ka nui o nā iʻa iʻa. Inā paha e hanaʻia e like me ka'ōlelo Scandinavian. ʻO kahiʻano nui o ka'ūpī palaoa o ka pāʻina kepoe, akā,ʻo ka hoʻopihapihaʻia ka huiʻana o nāʻano iʻa likeʻole a me kaʻaila i kaʻaila-i ka mea e hoʻomāmā ai i ka berena, eʻoluʻolu i ke keke a me ke akahai.
Mea Kai:
- 'Omona - 160 g;
- ka'ōpū iʻa iʻa - 160 g;
- i ka palaoa - 1 piece;
- nui - 3 mau'āpana;
- kaʻaila kawa - 160 g;
- mustard - 40 g;
- aila - 70 g;
- ka hulu cream - 160 g;
- kukoma - 1'āpana;
- Greens - 40 g;
- Mele meaʻai - 20 ml.
Hoʻomākaukau
- Eʻokiʻoki i ka berena mai ka berena. Eʻokiʻoki i ka pahuhuna i loko o 3 mau paʻi.
- E pale i ka iʻa lapalapa a me ka waiū.
- E hoʻohui i ka soy me ka mīmoa.
- E hoʻopili i kaʻailaʻala, greens a me ka cheese.
- E hoʻopiha i ka keke mua me ka iʻa.
- ʻO ka lua - uhi me ka mīmona a me ka iʻa.
- ʻO kaʻailaʻeha kawa. E kāhiko me nā kukama a me nā hua.
Pākīkīʻai me ka moa mea i puhiʻia
ʻO ka papahele no kaʻainaʻaina he mea kūpono i loko o ka mea e hiki ai iāʻoe ke hoʻololi i ka mele o ka hoʻopihaʻana e like me kāu mau makemake. No laila, he nui nā wāhine i makemake e hoʻomākaukau i ka palaina me ka moa e puhiʻia , no ka mea,ʻo ia ka alaʻoi aku i hiki ke kūʻaiʻia i mea eʻoluʻolu ai i ka leʻaleʻa maikaʻi a haze. ʻO kēia hoʻopihapiha he kūpono hoʻi ia no kahi pōpō palaoaʻai i hanaʻia i pancakes me kaʻaila.
Mea Kai:
- pancakes - 10 mau'āpana;
- ka umauma mīmū umauma - 550 g;
- hiki i ka meli namo - 350 g;
- kakaniani - 300 g;
- kaʻaila kirīmi - 20 g;
- horseradish - 20 g.
Hoʻomākaukau
- Eʻokiʻoki i ka umauma a me nā pūpū.
- E kāwili i ka palaoa i kaʻaila kirīmi a me ka horseradish.
- E hoʻopili i kēlā pancake me ka pale, e hoʻolaha i ka hoʻopiha a hana i ka pōpō.
Pākīʻai pale
He mea nui loa nā kaʻina hulu. ʻO kēia ke kumu o ka mākaukauʻana o kā lākou hoʻomākaukauʻana, eʻoluʻolu,ʻoluʻolu a me ka pōmaikaʻi i laweʻia mai e ka huahana. Hukiʻia nā mākena mai ka beef, puaʻa, puaʻa, a me ka ate hānai. I ke kumu o ka hopena, uaʻikeʻia nā pōpō palaoa e kahiʻano like,ʻano leʻo, a me keʻano o keʻano o ke ake.
Mea Kai :
- ka hanu moa - 700 g;
- palaoa - 40 g;
- nui - 1 wahi;
- ono - 2 mau'āpana;
- kāloti - 1'āpana;
- mayonnaise - 20 g;
- kaʻaila kirīmi - 40 g;
- aila - 60 ml.
Hoʻomākaukau
- E lepili i ka hanai moa i loko o kahi mea mili palaoa a hui me ka palaoa a me ka moa.
- Fry 4 pancakes.
- ʻO Spasertuyte aniani a me nā kāloka a hui pū me ka kirimaʻala a me ka mayonnaise. E hohola i nā pōpō.
- E hoʻomaha i ka pōpōʻai mai ka imu hānai no 2 mau hola.
Pākīpōʻai mai nā kula
ʻO kahi keke i hanaʻia mai ka'āpana pancakes he kauwela, heʻulaʻula, he meaʻono a maikaʻi loa. Zucchini - he huaʻaiʻai, no laila eʻaiʻia kēia pōʻai me kaʻole o ke kapu. ʻO kahiʻoi aku paha ka hoʻohanaʻana i ka nihi momona liʻiliʻi, ke kāleka, ka rukola a me ke cherry i ka hoʻopihaʻana,ʻo ka meaʻawaʻawa e hoʻonaninani i ka momona o nā pōpō'āhiu.
Mea Kai:
- zucchini - 550 g;
- palaoa - 125 g;
- palaoa - 125 g;
- nui - 2 mau'āpana;
- ka palaoa lūlū - 5 g;
- aila - 80 ml;
- kahi nihi - 400 g;
- kahi'āpala o ke kāleka -ʻekolu mau'āpana;
- arugula - 50 g;
- koa - 7 pcs.
Hoʻomākaukau
- Hoʻopiliʻia ka zucchini me nā hua manu, ka palaoa a me ka palolo.
- Hiki i nā pani pancakes a hoʻonani iā lākou me ka pale curd-garlic.
- E hanaʻala me ke cherry a me ka arugula.
Pākīkīʻai me nā lāʻau polu
ʻO ka palaoaʻo Puff - kahi mea kanu, kokoke i ka meli. Hiki ke hoʻohanaʻia kēia a hāʻawi i kāu puna punahele i kahi nānā a me ka mea hou. ʻO ka mea kaulana loa a he mau salad kēia me nā pākeke. Hiki ke kauʻia i nā pāpaʻi waffle, me ka hāʻawiʻana i kahi kepau o ka tīhi, a me ka hoʻololiʻana no ka kūpono o ka lawelaweʻana,ʻo ka māla kēne no nā cucumama kūkō.
Mea Kai:
- ka lāʻau pupuhi - 400 g;
- nā pōpō - 5 pcs.;
- mayonnaise - 200 g;
- mustard - 20 g;
- kaʻaila kawa - 200 g;
- 'ohua huahua - 3 mau'āpana;
- kahi - 120 g;
- kukama i kālaiʻia - 200 g.
Hoʻomākaukau
- Hiki i ka Whisk mayonnaise me ka mīnoa a me ka kirimalu.
- E hoʻopili i nā pōpō me ka lole a waiho i ka hoʻopihapihaʻana i ka hoʻonohonoho ponoʻole.