ʻO ka'ōlaula he mea kanu mai kaʻohana kāpīpī, e hāʻawi ana i nā aʻa momona, a heʻanoʻoi aku ka maikaʻi ma muli o kaʻona o kaʻaila mīpona. ʻO nā'ōmole'ōmaʻomaʻo he poepoe ia (he mauʻano liʻiliʻi paha), heʻanoʻulaʻula, keʻokeʻo,ʻeleʻele, a he melemele.
Kūkulu maikaʻiʻia ka Radish, ua uluʻia ma ke alanui ākea a ma nā greenhouses. Hōʻikeʻia nāʻano likeʻole o kēia hua (ma kahi kumu eʻike ai i waena o nā Europa, nā Kina, a me nā hui Līpī).
He aha nā mea e pono ai e pili ana i ka lālā?
ʻO ka hoʻohanaʻana i nā radis no ke kino o ke kanaka he meaʻole. ʻO nā mea kūpono o ka radis ke kumuhana nui (ʻo ia hoʻi i nā kumu aʻa) o nā mea pono likeʻole,ʻo ia hoʻi: nā huaora (A, B1 a me C) a me nā kumu iʻikeʻia (ka mea nui o ka pālolo, phosphorus, a me ka hao). Eia kekahi i loko o ka'ūlapa nā'eneka nicotinic a me nā huaʻai.
I ka wā o ka punahele ma hope o ka hoʻolālāʻana o ke kauwela i nā kauwela he nui ka hoʻouka houʻana o ka pākuʻi . Hāpaiʻia ka pāʻina me ka hālaʻi i ka ikaika o nā mea e ola ai ka'ōpū me ka normalze bile pono, e hoʻonā i ka hana o nā pūnaha hauʻoli a me nā meaʻai o ka kino kanaka. Eia nō naʻe, me ka hoʻonuiʻana i nā pilikia o ka maʻi'ōpiopio, pono ka hoʻohanaʻana i nā radish.
Hoʻoponopono ke Radish i nā hono a me ke kani. Hiki i kēia aʻa kumu kahi meaʻona a, no ka mea o ka potassium, he mau'āpana anti-edematous. He mea nui ka līlī no ka mea nui, ka paila, ka maʻi hīhē.
ʻO ka hoʻohanaʻana i nā radish e hoʻonui i kaʻili o kaʻili a me keʻano, e hoʻolaha i ka hana o ka maʻi cardiovascular maikaʻi, ke kumu o ke koko a me nā toxins, e ho'ēmi ana i ke kiʻekiʻe o "cholesterol hewa".
Aia kekahi manaʻo e hiki i nā anthocyanins i loko o ka pākī ke pale i ka puka a me ka hoʻomohalaʻana o nā neoplasms.
Ka pōmaikaʻi a me ka pōʻino o ka radish
ʻO nā mea lāʻau kūikawā - nā phytoncides, i loko o ka radish - nā lāʻau'alopelohe maoli. No laila, ma ka hoʻohanaʻana i ka radis i ka wā puna, e palekana mākou iā mākou iho mai nā maʻi anu a me nā maʻiʻeha.
ʻO ka mea mua loa e kuhikuhiʻia ai i nā hōʻai'ēʻana,ʻo ia nā maʻi o ka maʻi, e like me nā gastritis a me nā maʻi maʻi. I kēiaʻano, e hoʻopauʻia ka hoʻohanaʻana i nā radish a hoʻokomoʻia i loko o ka meaʻaiʻole iʻoi aku i ka manawa hoʻokahi i ka hebedoma, i mea e pale ai i nā maʻi.
Pono kekahi e mālama pono no ka poʻe i loaʻa ka pilikia me ka lauroid thyroid, no ka mea,ʻo ka cyanogenic glycosides i loko o ka radis hiki ke hana i kahi kahu.