Hāʻawi mākou i nā meaʻoluʻolu maʻalahi no ka hoʻomākaukauʻana i nā pancakes me ka meaʻono, hiki ke hoʻohanaʻia i nā lā pule a me ka pāʻina pāʻina. No nā mea hoʻokēʻai a me nā meaʻaiʻaiʻole - ke hāʻawi nei mākou i kahiʻano lean o ka ipu.
ʻO ka papa no ka pancakes me ka hoʻopihaʻana
Mea Kai:
- waiu - 500 ml;
- nā hua - 3 mau'āpana;
- ʻo ka sugar granulated - 25 g;
- ʻO ka palaoa palaoa - 280-320 g;
- mea 'aila puna maʻemaʻe - 35 ml;
- paʻakai - 5 g.
Hoʻomākaukau
E luhi i nā hua me ka paʻakai a me ka sugar e hoʻohana ana i ka huihuʻi a corolla a hiki i ka loaʻaʻana o ka homogeneity, a laila nininiʻia i ka waiū mahana a me ka whisk. No laila e hoʻonui iho i ka palaoa palaoa i kāwiliʻia a hui pū me ka pīpī. Ma hope o ka loaʻaʻana o ke kūlike o ka palaoa, e like me kaʻaila cream, e hoʻokuʻu i ka palaoa, e ninini i kaʻailaʻaila a me ka hui.
Māʻalo mākou i ka pancakes ma keʻano maʻamau, ma mua o ka hoʻouluʻana i kaʻaila ma mua o kaʻaila mua. Hiki ke kuke i ka pancakes hou i loko o kahi panakū maloʻo, no ka mea, ua loaʻa ka hinu i ka hōʻike.
Pancakes me ka moa a me nā pūloo pou
Mea Kai:
- pancakes makaukau;
- ka champignons - 250 g;
- ka waihona moa - 250 g;
- ʻohi - 25 g;
- nā hulu o kaʻailaʻeleʻele;
- i ka palaoa - 75 ml;
- ka paʻakai paʻakai - 55 g;
- paʻakai - eʻono;
- ka pepa pepaʻeleʻele - eʻono.
Hoʻomākaukau
ʻO ka mua, holoi mākou i ka moa moa, eʻaila i ka wai a me ka kuke a hiki i kaʻailaʻana i ka mahana wela. A laila, eʻoluʻolu, aʻokiʻoki i loko o nā'āpana liʻiliʻi.
I ka manawa e hoʻolapalapaʻia ai kaʻiʻo, e kuke i ka pancakes, me ka hoʻohanaʻana i ka meaʻai ma luna.
ʻO kaʻaila a Peeled a kālaiʻia i nā'āpana liʻiliʻi, e kau ma luna o kaʻaila i hoʻomaʻemaʻeʻia noʻelima mau minuke. A laila e kau i nā haʻuki'āpana i holoiʻia i mua a holoiʻia a hoʻomaʻamaʻa a hiki i ka hoʻopiliʻiaʻana o ka wai a me kaʻulaʻula. I kēia manawa, e waiho i ka mea moa i ka mea moa a ninini i kaʻaila. E lawe mai i ka huiʻana eʻono me ka paʻakai a me ka lepoʻeleʻeleʻeleʻele, e hoʻonolu i kahi liʻiliʻi, akā,ʻaʻole e hoʻolapalapa.
Ma waenakonu o ka pancake, waiho mākou i kahi puna o ka hoʻopihaʻana, e hōʻiliʻili i kona mauʻaoʻao a kāʻei me kahi peni'ōmaʻomaʻo'ōmaʻomaʻo. Loaʻa mākou i kahiʻanoʻeke. Hana mākou i nā pancakes.
Ma mua o ka lawelaweʻana, hoʻokomo mākou i nāʻeke pancake ma kahi pepa paniʻaila a hoʻouna aku iʻehiku mau minuke ma mua o kaʻewa he 150 mau kapuaʻi.
Hoʻopihaʻia nā meaʻai no nā pananake lean
Mea Kai:
No ka hōʻoia:
- palaoa palaoa - 160 g;
- ka palaoa buckwheat - 160 g;
- soda - 0,5 tsp.
- paʻakai - 0.25 teaspoons;
- ka wai citric - pinch;
- ka wai i hoʻopauʻia - 500 ml;
No ka hoʻopihaʻana:
- nā māla ulu aiʻole nā haʻuki - 450 g;
- ono - 250 g;
- keka - 2 niho;
- ʻo nā buckwheat groats - 120 g;
- paʻakai - eʻono;
- ka pepa pepaʻeleʻele - eʻono;
- nā meaʻala;
- kaʻaila i hoʻomaʻemaʻeʻia.
Hoʻomākaukau
Hoʻoponoponoʻia nā kūkū Buckwheat, holoiʻia, ninini i ke aniani o ka wai paʻakai a eʻaila ma lalo o ke poʻi o ka wela wela aʻokiʻia. Hiki ke hoʻololi houʻia ka vodichku ma ka'ōpū puna . Hoʻopalapala mākou i loko o kekahi kīʻaha likeʻole a me nā hala i holoiʻia ma mua.
ʻOiaiʻo ka kukeʻana i ka palaoa a me nā halaha, e kuke i ka pancakes. I loko o ka wai e hoʻopau i ka paʻakai, a e ninini ana i ka palaoa a me ka palaoa o ka buckwheat, e hoʻomaka i ka moa, e hoʻomoʻi i ka waipaʻa a me ka waikawa citric ma ka hopena o ka pahu, e hui me ka waihoʻana i nā minuke he umi. A laila, kuke mākou i ka pancakes
I ka mākaukau hoʻomākaukau mākou i nā pūlaʻi i loko o kahi colander a hoʻokuʻuʻia. I loko o kahi pahu e pono ai no ka kukeʻana i ka umu, hoʻokuʻi mākou i ka backwheat porridge, nā halaʻi'āpana, kāpīni a hoʻomoʻaʻia ma nāʻaila āpau i hoʻomaʻemaʻeʻia, e lawe mai i ka nui i ka paʻakai a me ka pepa a hoʻonui i nā meaʻala i ka makemake. Hoʻonoho mākou i ka hoʻopihaʻana i nā minuke heʻumikumamālima i loko o ke kapuahi i mua i 200 haneli. A laila e hoʻopili i ke kālaiki me ke keleka a me ke kaloka āpau i ka buckwheat me nā halo, hoʻokuʻi, hoʻopiha i ka pāpū me nā pancakes a'ōwili i kahi envelop.