ʻO ka maʻi Gastritis a me ka maʻi maʻi he mau maʻi i hiki i ka poʻe hou i kēia manawa. ʻO ka hewa a pau kaʻaiʻole, nā pōʻino i ka holo, ka hana hoʻomāinoino i nā meaʻai wikiwiki a me kaʻai wikiwiki . Eia kekahi, "ʻaʻole makemake" i ka'ōpū a me ka māmā a me ke kinoʻole i ka mālamaʻole i kaʻai, no laila, he mea nui eʻike i nā meaʻai e pono ai ka'ōpū e pale aku iāʻoe iho mai nā pilikia a me nā hana pono ole o kēia kino.
ʻO 10 mau huahana maikaʻi loa no ka maʻi o ka'ōpū
- Nā meaʻai, i kukeʻia no nā kāneʻelua a me ka mea -ʻiʻo, iʻa, meaʻai, aiʻole ka uala. I ka'ōniʻiaʻana, he nui nā kinoino a me nā momona, nā mea paʻakikī i ka hāʻuleʻana, aʻo ia hoʻi nā mea maʻi o nā maʻi.
- ʻo Kissel. Hoʻopiliʻo ia i nā paia o ka'ōpū a me ke kuʻiʻana i nā membrane mucous.
- Kashi. Hana lākou i keʻano like jelly. ʻAʻole lākou i komo i kekahi mea e hiki ai ke hōʻeha i kaʻene i loko o ka'ōpena'ōpala.
- ʻO nā mea kanu o ka mea kanu - kefir, ka hīniʻi, ka waiū i mīpūʻia, yoghurt, akā,ʻaʻole ka waiū. Aia i loko o lākou ka bifido- a me nā mea'ē aʻe'ē aʻe e hoʻonui ai i ka'ōpena me ka hoʻonāukiuki i ka'ōpala pahū. ʻO kekahi nui o nā proteins hana hou i nā pūnaewele i hōʻinoʻia, hoʻohemo i ka mumū a ho'ōla i ka maʻi maʻi. ʻO ka Milk kū'ē i ka loiloi nuiʻaʻole i maʻalahi, hoʻonāʻia ka lāʻau, hōʻoluʻolu,ʻeha a me ka maʻi .
- ʻO ka poʻe i makemake i nā huahana e pono ai ka'ōpū, pono e pane i kēlā meli. Nā hopena e pili ana i nā maʻi lapaʻau.
- ʻO ka hoʻomāmāʻana i nā meaʻai no ka'ōpū ka maiʻa. ʻO kā lākou kūpaʻaʻana,ʻo ia ka hua e uhi ai i nā paia o ka'ōpū aʻaʻole hoʻonāukiuki i ka hoʻokuʻuʻiaʻana o ka nui o ka waiʻawa.
- Apples. Loaʻa i ka pectin, hoʻomaʻemaʻe i nā'ōpena'okena mai nā toxins.
- Keʻano o keʻano pala. ʻO kona kūlike mucous ka "luaʻili" o ka'ōpū. ʻO kahi mea hoʻonaneaʻoluʻolu o nā peristalsis a me ka mea hakakō me nā pilikia likeʻole,ʻo kēia huahana no ka'ōpū he meaʻai meaʻai maikaʻi.
- ʻAlaʻai. Loaʻa i loko o nā'āmona momona e hoʻonāukiuki i ka'ōhula maʻamau.
- ʻO ka palaoa a pau loa,ʻo ka palaoa.