Inā makemakeʻoe e mālama a hoʻopīhoihoi i kouʻohana a iʻole mau hoaaloha me nā kuki maikaʻi, a ma ka manawa likeʻole, mai hoʻolimalima nui i ka ikaika, a laila e hoʻolohe i kēia meaʻai. Kūpī kokeʻia nā kuki me nā huaʻanana soname a me kaʻole e hoʻoweliweli i kou manawa a me ke kālā.
ʻO ka hopena eʻoluʻolu loa iāʻoe a me kāu mau keiki, no ka mea,ʻoi loa kaʻono a me ka maikaʻi o ke kuki me ka sesame. ʻO kēia meaʻai ka mea maikaʻi loa i kahi kīʻaha o ka wai wela a iʻole ka waiū. A e mahalo nui ana nā keiki iāʻoe no ka hana kupaianahaʻano kupanaha.
E nānā wikiwiki i ka meaʻai no ke kukeʻana i nā kuki me nā huaʻano soname.
Māleʻa i nā kīʻaha me nā kumulāʻau sesame
Mea Kai:
- ka palaoa - 5 tbsp. koko;
- ka palaoa lūlū - 0,5 tsp;
- beka - 125 g;
- yolk - 1 piece;
- waiu - 50 ml;
- lemon peel - 0,5 tsp.
- ka paʻakai, ka pepa - eʻono;
- Pākī Parmesan - 200 g;
- nā mea kanu sesame - 100 g.
Hoʻomākaukau
No laila, e hoʻopau i ka umu ma 190 ° C a waiho i ka wela. I loko o ke pola, hoʻomohu i ka waiū me ka'ōmole, ka palaoa, kaʻaila līpī, ka'ōpala lemon zest, ka paʻakai a me ka pepa. Pau nā'āpana i huiʻia a hiki i ka loaʻaʻana o ka waihona like. A laila e holoi i kahi'ati liʻiliʻi liʻiliʻi a ninini i loko o ka palaoa. E uhi i ke poʻo me kahi kiʻi meaʻai a kau i loko o ka fīkī no 40 mau minuke. Ua kāpīʻia ka papaʻaina i ka palaoa a ua hohola ma luna o laila i kā mākou pipi panuku. Hoʻopili mākou i kahi'ōmole lahilahi e pili ana i 5 mm ka mānoanoa. Ma ka hoʻohanaʻana i nā hoʻoheheʻe hao a iʻole ke kīʻaha maʻamau, eʻokiʻoki mākou i nā kiʻi. Hoʻokomo mākou i nā kuki ma kahi pāhao bakena a lubricate me ka waiū. E kāpīpī i nā kuki me nā huaʻano same a kaomi iki. E kīʻaha i 20 mau minuke ma mua o kaʻikeʻiaʻana o ke kala gula. Hiki iāʻoe ke mālama i nā kuki mai ka sesame ma kahi wela a me ke anu.
Nā huapalapala me nāʻanoʻano a me nā kumulāʻau sesame
Mea Kai:
- nui - 1 wahi;
- palaoa - 1,5 mau mea;
- kuke - 150 g;
- sesame - 100 g;
- beka - 100 g;
- Nā hua kanu Peeled - 100 g.
Hoʻomākaukau
Hoʻopihaʻia ka waiū maʻemaʻe me ka wai a me ka holoi ponoʻia. A laila e hoʻopili i ka'ōpala, ka hua manu, nā hua'ōpili a hoʻohui i nā mea a pau. Hoʻopihaʻia ka pōpōpala i hoʻoukaʻia i loko o kahi kiʻi paʻi a hoʻokomo i loko o ka faila no hoʻokahi hola. A laila, hana mākou i nā pōpō hoʻokahi a pākuʻi iā lākou i kahi liʻiliʻi. E hoholaʻia ma kahi pepa bakena, kāpīpīʻia me nā huaʻanameamea a hoʻouna aku no 15 mau minuke i loko o ka umu i mua i 180 ° C. I ka pauʻana o ka manawa, ua mākaukau nā kīʻaha sesame maikaʻi me nāʻanoʻano. Ua hiki i ka manawa e huki ai i ka tea a kāhea aku i nā mea a pau i ka papa. E hauʻoli i kāu pā kī!