He aha kāu eʻai ai ma hope o kēia mau mea cesarean?

E like me nā hana a pau, kahi māhele caesareina e pono ai kahi hoʻomākaukau kūikawā a me ka mālamaʻana i kekahi mauʻano. Eia kekahi, ma hope o ka holomuaʻana o ka hana, pono ka wahine e mālama i kekahi mau rula. I waena o lākou - ke komo pūʻana i ka meaʻai. E nānā hou aku i kēia paʻi, a haʻi iāʻoe i ka mea eʻai aiʻoe ma hope o kēia mau mea.

ʻO ka lā mua ma hope o ke kāpiliʻana

No ka hoʻomakaʻana, ponoʻoe e'ōlelo e hiki iāʻoe keʻai i kahi makuahine'ōpio i nā lā mua ma hope o kēia cesarean. No laila, no ka'aekahi 1 pāpāʻia loa ka hoʻohanaʻana i ka meaʻai paʻa. I kēia manawa, i kēia manawa, hiki i nā makua ke inu i ka wai mineral wale nō me ke kinoʻole, i mea eʻono ai, hiki iāʻoe ke hoʻohui iʻelua mau lelo o ka wai lemon. ʻO nā mea āpau a me nā mea kiko'ī a pau i loaʻa i ka wahine ma ka lawelaweʻana i nā lāʻau lapaʻau.

He aha kāu eʻai ai i ka halaʻana o nā lā he 2-3 ma hope o kēia mau mea?

Ma mua o ka lua o ka lā ma hope o ke kahakahaʻana, hiki i nā kauka keʻai i nā meaʻai. Eia kekahi hiʻohiʻona o ka poʻe penei:

• me ka hua o kaʻaila (maikaʻiʻole ka hoʻohanaʻana i ka puaʻa);
• kaʻiʻo momona liʻiliʻi loa - maikaʻi loa ka lepo me ka mea holoi i keʻano o puree;
• kaʻi liʻiliʻi momona ;
• kaʻiʻo maʻamau (mea maikaʻi loa, me kaʻole o nā meaʻono a me nā meaʻala);
• tii, wai waiʻona, wai waiʻona, wai wai - e pili ana i 1.5 liters. i ka lā.

Ma ka lā 3 ma hope o kēia cesarean, hiki iāʻoe ke hoʻohui i ka papahana i hōʻikeʻia ma luna nei:

• nā'ōpoki steam;
• puaa;
• nā'ōlaʻa 'ai;
• kahi;
• hiki i ka pipi ke hoʻohana i ka meaʻai: ka mea kanu, nā mea momona;
• kefir (i keʻano o nā pilikia me nā stools).

He aha nāʻano o ka meaʻai i nā lā e hiki mai ana?

ʻOiai he 4 lā, hiki i ka wahine ke hoʻi liʻiliʻi i kānaʻai maʻamau. He pono ke hoʻopoina e pili ana i nā lauʻale, ka'ōniʻona, nā mea paʻakai, a me ka paʻakai.

I nā manawa he nui,ʻo ia ka manawa e hoʻomaka ai ka pēpē e hōʻea i ka wahine hānau. No laila, mai hoʻopoinaʻoe e pili ana i ke pēpē. Inā mākou e kamaʻilio e pili ana i nā mea eʻaiʻia e nā mea hānai ma hope o kēia cearean, pono ka palekana o kā lākouʻai aʻaʻohe mea'ē aʻe. A i ka manawa like, pono e hoʻokomo i ka hoʻokumuʻana i nā huameʻa lawaiʻa: ka waiū, ka liʻi pua, ka yogurt, kefir, ka kirīmiʻona, a pēlā aku. I ka hoʻomākaukauʻana i nā kīlaʻai, pono e hāʻawiʻia ke kohoʻana i nā meaʻai: nā moa, ka pīpī.

He aha ka mea hikiʻole keʻaiʻia ma hope iho o kēia paukū?

Ma ka hoʻomaopopoʻana i ka mea eʻai aiʻoe ma hope o ka hānauʻana, e hanaʻia e nā mea cesarean, pono e'ōleloʻaʻoleʻaʻaʻia eʻai i ka manawa o ka manawa e ola ai. ʻOiai,ʻo ia mau huahana a me nā meaʻai e komo ana:

• nā meaʻai momona a me nā hua (ʻo ia hoʻi ka kāpena a me nā hua waina);
• beana;
• nā meaʻai palaoa;
• nā meaʻeleʻele ikaika (ka meli, nā huapona, nā huakeke, a me nā mea'ē aʻe);
• mea i puhi 'ia
• nā mea i'ōniʻia, a paʻakai.