ʻO ka manene porridge e mahalo nui ana, aʻaʻole'āponoʻoleʻia. Ma ka manawa likeʻole,ʻaʻole iʻike nuiʻia ka poʻe, no ka poʻe noho i nā kūlanakauhale nui, pehea i ulu ai ka lālā a me ka mea i hanaʻia. A he maʻalahi loa ka pane.
Pehea e ulu ai i ka mango?
ʻO kaʻoiaʻiʻo,ʻaʻole hiki iāʻoe keʻike i nā māla manna ma ka honua. Ma kahi o ka honua wale nōʻaʻole kahiʻano kanu. Akā naʻe,ʻaʻole ia he manaʻo he kumu pilikino kahi kumu.
Inā mākou e kamaʻilio e pili ana i ke kumu o ka huelo o ka manga, a laila,ʻo kēia ka palaoa maʻamau. ʻO ka mea e hōʻike mai nei i ka berena ma kā mākou papa. He mea maʻalahi, inā e pule maikaʻiʻia ka palaoa, ua loaʻa ka palaoa. A inā he nui ka lālā.
Ke hōʻiliʻili i ka palaoa ma ka waena - ma ka hopena o ke kauwela, hoʻopiʻiʻo ia i nā'āpana i loko o ke kauwela. Ma hope o kaʻohiʻana, e pule nuiʻia nāʻokiʻoki. ʻO ka lahilahi o ka'ōniʻoniʻu he nui kaulike. ʻO keʻano o ka nui o ka manga i ke anawaena o 0.25 a hiki i ka 0.75 mm.
He kūpono ke kuhikuhiʻana i kaʻano o ka mea i hanaʻia mai ka pua. ʻO kaʻoiaʻiʻo,ʻaʻole pono nā kānana a pau e pono ai no kaʻohiʻana i ka'ōmole. ʻO ka mea mua, heʻano paʻakikī kēia, aʻo nā mea hānai e amo i ka inoa o ka "T". Eia kekahi, no ka hanaʻana i ka mango, nāʻano momona e hoʻohanaʻia ana, akā, he mau "M" mua paha, aiʻole ko lākou huiʻana.
Me ka hoʻohanaʻana i ka manki a me kona mau pono
ʻO ka mea pōʻino, hikiʻole ke kāhea i kahi mangaʻoi loa. ʻO kaʻoiaʻiʻo,ʻaʻole iʻoi aku ka nui o ka cellulose ma loko o 2%. I ka manawa like e komo ai i loko o ka'ōpū, hiki i ka semolina ke komo i ka palamu mai ke kino. No laila,ʻo ka calcium, ka mea e pono ai nā iwi ola meaola,ʻaʻole i komo i ke koko, akā ua hoʻokuʻuʻia. Eia kekahi, i loko o ka manga, he nui loa ka gluten, aʻo kekahi mau keiki, a me nā mākua paha, hiki ke hoʻoneʻe i nā mea maʻi. Eia naʻe, ua mālama maikaʻiʻia ka manga e ka pūpū o ka'ilihinuhinu, wikiwiki a hoʻolapalapa a hāʻawi i ka nui o nā calories. No nā keiki i loaʻa ke kaumaha i ke kaumaha, a ma ka manawa hopeʻole,ʻo semolina porridge ka mea i kauʻia e ke kauka.