Inā no kekahi kumu e hikiʻole ai iāʻoe keʻai i kaʻiʻo,ʻaʻole ia he kumu e hōʻole ai i nā meatballs, meatballs aiʻole nā mea kiko. Hiki iā ia ke hoʻomākaukau i kēia mau mea kupaianaha ma keʻano o nā hauhi. Ma kēiaʻatikala, e kamaʻilio mākou e pili ana i keʻano o ka hanaʻana i nā cutlets mai nā kumulāʻau.
ʻO nāʻokiʻoki kuhi mai nā papalina
Mea Kai:
- aila olila;
- kahulu nā kānana - 250 g;
- kekala - 2 cloves;
- 'Elikaʻeleʻele - 1 pūpū;
- ka pauki kala - 1 tbsp. koko;
- ka peel a me ka wai 1/2 lemon;
- moa - 400 g;
- bread breading - 85 g;
- Helene Helene - 6 tbsp. koko;
- kumumana kumumana - pinu;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
I loko o ka pākī, e hoʻomaha i kaʻaila a kāhili i nā hamo iʻokiʻia ma luna a hiki i ka hoʻopauʻiaʻana o ka'ōmole, a laila e kaomi i ka paʻakai, ka pepa, ka ālapala paʻi a me nā aniani'ōmaʻomaʻo. Eia kekahi, ke kau i ka pūʻano mushroom me ka lemon zest a me ka wai, a kāpīpī i ka curry . E hoʻonani i nā haohao.
Hoʻomoʻanoʻia nā'ōpena a nininiʻia me ka hoʻohanaʻana i ka mea holoi lepo a mea kanu paha. E hoʻomohui i ka mea kanu momona me ka meaʻai. Hoʻokaʻawaleʻia ke kumu hoʻomākaukau no cutlets i 4 mau'āpana a hoʻohuiʻia me nā lima maloʻo. E paʻi i nā cutlets 3-4 mau minuke i kahi kala gula ma nāʻaoʻaoʻelua.
Hāʻawi mākou i nāʻokiʻoki liʻiliʻi me ka paʻi mai ka huiʻana o ka yoghurt me ka kumini kumulāʻau, ka paʻakai a me ka pepa.
Ma kēia pāʻani, ma ka hoʻohanaʻana i ka chickpeaʻaʻole ia he mea nui, hiki ke hoʻololiʻia me nā lepa a me ka uala,ʻoiaʻiʻo ke mālamaʻoe i kaʻuala. Hoʻopili pihaʻia kēia mau mea a pau me nā meaʻala a me nā meaʻala a me kaʻaila mīkini mai ka yogurt.
ʻO Cutlets mai nā pūlaʻi, kahihi me ka tofu
ʻO kekahi o nā mea iʻikeʻia e Vietnamese, he mauʻokiʻoki kēia me nā hapi a me ka tofu. I kēia manawa, hiki ke loaʻa i kēia kumukena soy i loko o kahi meaʻai meaʻai meaʻai, hale kūʻai kālepa, a me ka hale kūʻai kaihā.
Mea Kai:
- aniana - 1 pc.;
- nā kahukaiʻohe - 150 g;
- lehua kahita - 150 g;
- ka paʻakai, ka pepa - eʻono;
- Kahihi Tofu - 500 g;
- ka palaoa - 5 tbsp. koko;
- kaʻaila aila.
Hoʻomākaukau
E hōʻaiʻu i kahi 200 haneli. Hoʻopiliʻia nā'ōpū me nā'ālika. Mai ka paʻakai tofu, kaomi i ka wai a hoʻohui i ka hui mushroom me ka paʻakai, ka pepa a me ka palaoa. Hoʻopili maikaʻi mākou i ka kumu no ko mākou cutlets. Mai ka papa i hoʻopauʻia, hana mākou i nā cutlets o keʻano like. Hoʻomālahalaha mākou i nā pāhao mushroom ma luna o ka pepa o nā palapala'ilila a hoʻounaʻia i ka umu no 30-40 mau minuke i 200 mau. E lawelawe i nāʻanoʻokiʻoki me ka hua salani, ka mīmī liʻiliʻi a me ka haʻina barbecue.