No kekahi poʻe, hoʻohanaʻoleʻia nā hua -ʻaʻohe mea e'āponoʻia e kahi kanaka - kahi mea e mālama wikiwiki ai, a he meaʻaiʻai kekahi. Akā,ʻo ka poʻe e pili ana i kēia mau pūʻulu, me ka manaʻo nuiʻole i ka leʻaleʻa. Pehea e hiki ai i kēia hihia, no ka mea,ʻo ka pau loa o ka bakena i loko o kona meleʻana, he mau hua.
A aia kekahi puka, ke hāʻawi aku nei mākou iā mākou i ka papa no ka hanaʻana i nā kīhāpai me nā huaʻole,ʻaʻole i emi iho i ka ho'āʻoʻana i nā pīsī puʻupuʻu.
ʻO nā kuki o Oatmeal me ka huaʻole
Mea Kai:
- kuke - 0,5 mau mea;
- o nā'ōmole oat - 2 mau mea;
- palaoa - 1 mea;
- beka - 150 g;
- soda - pinch;
- kefir - 2 tbsp. koko;
- ʻO Vanillin - ke ho'āʻo;
- ka waina - eʻono;
- Kaomi - eʻono;
- kaʻaila aila.
Hoʻomākaukau
ʻO ka mua, e hoʻoheheʻe i ka waiūpona, e hui me ke kō, keʻaila, e hāʻawi i ka kefir a me ka oamemaʻeha, nā hua a me nā hua waina. A laila e hoʻopili i ka palaoa, ka'aleʻa a me ka hui maikaʻi. ʻO ka palapalapala no nā kuki me nā huaʻole ponoʻole e hoʻohālike likeʻole aʻaʻole paʻa i nā lima. Mai ka papa i hoʻomākaukauʻia mākou e'ōwili i ka polo a hoʻokuʻu iā ia no 30 mau minuke i loko o ka firi. A laila mai ka palapalapala mākou e hana i nā pōlele like me mākou a hana mākou i nā tortillas. E kau i nā kuki me ka huaʻole ma ka pepa bakena a me kaʻai i ka umu i 180 mau lā no kahi o 20 mau minuke.
Nā papa kukiʻaʻole he hua
Mea Kai:
- marmalade - 150 g;
- kahi nihi - 250 g;
- palaoa - 2 mau mea;
- beka - 250 g;
- ke kō - 5 tbsp. koko;
- ka paʻakai.
Hoʻomākaukau
ʻO ka waiū maʻemaʻe liʻiliʻi i'ōwiliʻia me ka lāʻau. E hoʻomoʻa i ka puaʻa liʻi, kaʻaila i loko o ka palaoa, ka paʻakai, ka paʻakai a kāwili i ka pailapulu paʻakiki. A laila, e uhi iā ia me kahi kāwele a waiho i kekahi manawa ma loko o ka pahu hau.
Hoʻopihaʻia ka umu i 200 mau digita, a ua uhiʻia ka pā i ka pepa bakena. Mai nā pōʻaleʻa momona i hoʻonaniʻia, hoʻopili mākou i kēlā a me kēia i kaʻalā keke, a ma waenakonu e kau ana mākou i kahi'āpana'ākau. E hohola i nā kuki ma kahi pāpale bakena a hoʻokuʻu i ka umu no 15 mau minuke.
ʻO ka papa hana no nā kuki liʻiliʻi me nā huaʻole
Mea Kai:
- ka palaoa - 250 g;
- beka - 125 g;
- kuke - 125 g;
- mayonnaise - 2 tbsp. koko;
- ka waiū - 3 tbsp. koko;
- soda - pinch;
- ʻO Vanillin - ke ho'āʻo.
Hoʻomākaukau
I loko o ke pola, hoʻomohu i ka mea maʻamau a me vanilla sugar. Alaila ninini iloko o ka waiu a hoohui i ka soda. Ke kuhiʻia ka palaoa i mua, e'ōniʻi me kaʻaila a hiki i ka loaʻaʻana o nā palahū. A laila, e hoʻomākaukau pono i ka waiū , e hoʻokomo i kahi mayonnaise iki a kālua i ka palaoa popo. Hoʻopili mākou i kahi papa, eʻokiʻoki i kahi kuki me kahi aniani a iʻole ke aniani a paʻi i ke kala gula i loko o ka umu e hoʻomaʻamaʻa.
E hoʻomākaukau i nā kuki ma ka mayonnaise me ka huaʻoleʻia o nā hua i kahi kīʻaha a lawelaweʻia no ke kī a me ke kope.