ʻO ka roe Caviar - maikaʻi a maikaʻi

Ke lohe mākou i ka hua'ōlelo "caviar", e noʻonoʻo koke i ka meaʻulaʻulaʻeleʻele aʻeleʻele. Akāʻo kaʻoiaʻiʻo, aia nāʻano likeʻole o kēia huahana. Aia kekahi mau mea hiki iāʻoe ke'ōlelo e pili ana - ua kalaʻia i ka wā kahiko. Hoʻoihana kēia, no ka laʻana, i ka piviar pike. I kekahi mau kenekulia i hala aku nei ma Rusia, he punahele i mahalo nui ia, a ua mahalo nui ia no kona aila a me kona loaa. Ma hope o nā mea a pau, he nui loa nā pikes ma nā muliwai Lūkini. I kēia lā, ua lilo ka huahana i mea liʻiliʻi, a he mea paʻakikī ke loaʻa i kaʻai o kēlā me kēia lā o nā Lūkini. Aʻoi aku ka nui, uaʻike nā meaʻuʻuku i ka waiwai o ka caiaria o pike.

I kēia manawa,ʻo ka hanaʻana o kēia huahana he nui ka protein, mau huaora , pūhui protein, microelels a me nā mea hana'ē aʻe. ʻO kaʻona caloric o nā pike kalo he 131 kcal ia no 100 grams, no ka mea he momona liʻiliʻi a kokokeʻole i nā huaʻalea. Ma nā hale kūʻai, hiki iāʻoe ke loaʻa i nā huahana paʻakai i nā kī. Akā, hiki iāʻoe ke hoʻomana i ka caviar hou. ʻO ka caviar kūpaʻa he mea liʻiliʻi loa ia, akā,ʻaʻoleʻoi aku ka maikaʻi. Hoʻokomoʻia kēia pāʻani ma ka papa inoa o nā meaʻono maikaʻi loa o nā kīhāʻau Lūkini kahiko.

ʻO ka pōmaikaʻi a me ka pōʻino o ka puhi pike

Ma muli o kona waihona haʻawina loloa, hiki ke hoʻohanaʻia ka huahana ma keʻano he meaʻai. Ua hiki pono ke hoʻolako i ke kino me ka nui o ka ikaika a me nā mea pono. Akā,ʻaʻole i kaupalenaʻia ka hua o nā hua pike i kēia. Hoʻopaopopo nā kauka e hoʻokomo i loko o kaʻai i nā kānaka i loaʻa ke ala haʻahaʻa hemoglobin i loko o ke koko. Hiki ke hoʻonuiʻo Shchuchya caviar i nā manawa, aʻai ia no kēia mea e pono anaʻoe i kahi liʻiliʻi - hoʻokahi hapalua hapalua wale nō i ka lā. Ma keʻano like, hoʻonanea ia i ka piʻi a mālama i ke kani o nā moku i kahi kūlana maikaʻi loa.

Ma waho aʻe o nā pōmaikaʻi a me ka pōʻino i nā hua e hiki ai ke lawe mai i ka pike. ʻAʻole hiki ke hoʻohanaʻia e nā'ōpiopio a me nā wāhine hāpai, no ka mea e hiki ai ke hōʻeha i nā maʻi. Hiki i ka caviar kaha ke komo i loko o nā meaola parasitic i makeʻole i ka wā e mahana. Aʻo ka caviar paʻakai he meaʻonaʻole ia i kaʻai o nā kānaka hypertensive, nā kānaka me nā maʻi āpau a me nā maʻi maʻi. Eia kekahi, ua hōʻai'ēʻia kēia huahana i nā maʻi i loaʻa nā pilikia me nā puʻupaʻa a me nā mea maʻi. Aia nō ka pilikia o ka palekanaʻole i kēia huahana, no laila ponoʻoe e hoʻohana i ka hanaʻana i ka hoʻohaʻahaʻa, hoʻolohe i kou mau manaʻo. Inā loaʻa ke ola ma ke olakino,ʻo ia hoʻi,ʻaʻohe pono ia caviar.