Ke ulu a pēpē kou pēpē, pono e hoʻololi i kāna mau meaʻai. No laila, inā hikiʻole ke hoʻololi i kahiʻai o ka makua kāne no ka manawa lōʻihi,ʻo ka'ōlani o ka'ōpiopio i 7 mau malama, i hānaiʻia e nā huila artificial, ka mea likeʻole i ka mea i loko o 6.
Nā mea e pono ai ka meaʻai o kahi keiki 7-malama
He nui nā makuahine, e kali nei i ka 7 mau mahina o kā lākou keiki, akā,ʻaʻole lākou iʻike i ka mea e hānai iā ia, ināʻo ia eʻai i ka meaʻai .
Ma keʻano he kaulike, ma 7 mahina,ʻo kahi keiki i hānai waleʻia me nā pūnaewele kālaiʻia, ua hoʻokumuʻo ia i kekahiʻai. No laila, hānai iā ia i 5 mau manawa i ka lā, a he 4 mau hola. Ma kēia makahiki, pono e ho'āʻo e hana i ka meaʻai,ʻo ia ka mea e like me keʻano o ka caloric i ka papa o kahi kanaka makua,ʻo ia hoʻi, kahi kakahiaka nui i ka kakahiaka, kahiʻaiʻahaʻaina a me kaʻahaʻaina ahiahi.
He aha ka mea e hānai?
Ma keʻano kūlana, hoʻoholo ka makuahine i kaʻai o kāna keiki, me ka noʻonoʻo pono, i ka mea mua, i kona mau makahiki. Inā ma mua o kona mau makahiki me ka hoʻoponoponoʻana,ʻaʻohe pilikia, a laila ma ka 7 o nā mahina, nui nā makuahine iʻoleʻike i ka mea e hiki keʻai i kahi keiki e mālama wale i ka hānaiʻana. Hiki ke kohoʻia keʻano o kaʻaiʻana o kēlā me kēia lā:
- 1 kakahiaka (e pili ana i 6.00) - keʻano waiu waiū;
- 2 kakahiaka (10.00) - 150 grams o ka porridge a me ka 60 g o nā hua i hoʻomaʻemaʻeʻia;
- Lunch (14.00) - 120 g puree mai nā huaʻai (paukena, zucchini, kāpelu) a me 50 g o puree;
- 1ʻaina awakea (18.00) - 60 g o ka puree o nā hua a me 140 ml o ka pailapuni a iʻole ka hīnī liʻiliʻi;
- 2ʻaina awakea (22.00) - kahi hoʻopiha waiū.
Nāʻano o kaʻai
Nutrition o ke keiki i loko o 7 mau mahina, kahi wale nō i ka hānaiʻana i nā mea lawaiʻa, aia nō i loko o nāʻano lures. ʻO lākou nā hua, nā huaʻona, ka moa, ka lūlū, ka pipi, a pēlā aku.
E like me kouʻike, aia i kēia makahiki ka hoʻomakaʻana o nā niho mua e hāʻule. No laila, he mea pono e hoʻokomo i kahi kai i ka meaʻai. ʻO ka manawa mua e hiki ke hoʻokomoʻia ma puree. ʻO nāʻano hua waina a me nā necta he kūpono i kapaʻia he'ākena.
I ka wā ināʻaʻole lawa ka pēpē i 5 mauʻai i ka lā,ʻaʻole ia e hiamoe maikaʻi a maikaʻiʻole, hiki iā ia ke hoʻokomo i hoʻokahi pō eʻai me ka waiū waiū. Akā, ma mua o ka hoʻololiʻana i ka papa inoa, ponoʻoe e nīnau i kekahi pediatrician.
No laila,ʻo kaʻaiʻana o kahi pēpē 7-mahina, a ma kaʻaiʻana wale nō, pono e piha,ʻano likeʻole a mālamaʻia he 5 mau feedings i kēlā lā i kēia lā.