Nānā ka meaʻai o ka makua hānai i ke kaumaha - nā huaʻai i hoʻolapalapaʻia, nā'ōpoki'ūpaka,ʻole nā meaʻala, ka vīneka, nāʻiʻo i hoʻomapalaʻia a me nā mea kanu, nā mea momona a me nā meaʻai. ʻAʻole pono kēia mau mea a pau no ka hānaiʻana, akā, no kekahi mea. Akā makemakeʻoe e mālama iāʻoe iho i ka meaʻono! Pehea e?
ʻO ka pane paha, he meaʻai i ka pīpī cheese, kahi mea maikaʻi loa no ka makua hānai. ʻO ka lāhi me ka hānaiʻana, he kumu waiwai nui ia noʻoe a me kāu pēpē. Eia hou, ua maikaʻi loa kēia huahana i loko ona iho, a hiki ke hoʻohanaʻia e hoʻomākaukau i nā meaʻono a me ka maikaʻi.
Ma kēiaʻatikala, e nānā aku mākou i ka pāpaʻi pale no ka mea hānai. Kāpena pudding - kahi hana maʻalahi. No ka hanaʻana i kēia, ponoʻoe i kahi hou o kahi kūlike like. I 300-400 grams o ka nihi, ponoʻoe e hoʻonui i 2 mau hua, 3 punetēpu o ka mango, 100-150 g o ke kō, kahi pinʻi o ka paʻakai a me kahi mea vanilla sugar. Eia hou, i loko o ka pīpī e hiki ai iāʻoe ke hōʻiliʻili i nā hua a me nā hua -ʻula, pio, cherries, bananas a me nā huapalapala.
Pono pono nā meaʻai a pau e hui ponoʻia, e hopena i ka like like me ka mass mass. Hoʻomoʻaʻia i loko o kahi'āpala me ka puleʻana i ka umu wela ma kahi o 20-30 mau minuke. Ma mua o ka lawelaweʻana, hiki ke kāpīpīʻia ka pahūpī me ka palolo a i kāpīpīʻia me ka kirimina'ōmole.
ʻO ka papaʻi me ka lactation
No ka makua hānai, he mea maikaʻi loa ka pīpī liʻiliʻi, hiki keʻaiʻia ma ka hui waleʻana me kahi'āpana liʻiliʻiʻuʻuku. Maʻaneʻi hiki iāʻoe ke hoʻohui i nā hua a me nā hua likeʻole eʻai. ʻO kahi 50 grams o ka pīnihi i ka lā he mea nui ka pōmaikaʻi i kou kino a me ka pēpē e ulu ana.
A i ka uluʻana o ke pēpē, eʻikeʻia ka hīpī i kāna meaʻai e like me nā meaʻai. ʻO kahi wale nō ia e hoʻomākaukau ai no ke keiki kūpono a lilo i ka mea no ka meaʻaʻole kēia he kūʻai, akā he waiū maoli. Akā, e kamaʻilio hou aʻe ana mākou i kēia manawa.