ʻO ka mea kope i loko o ka mīkiniʻunu e lawe me ke kīʻaha o ke kīʻaha a me ka pēpeʻa hou - he kakahiaka kakahiaka maikaʻi loa no kaʻohana holoʻokoʻa. He meaʻoluʻolu loa kaʻai, ka meaʻai a me ka maikaʻi. E hōʻoia i kēia iho ma ka hoʻohanaʻana i kā mākou mauʻoihana.
Kupa i ka nihi i loko o ka umu umauma wela
Mea Kai:
- ka nihi kakanua - 265 g;
- Moʻolehua - 1 pc.;
- ke kō - 20 g;
- ka palaoa - 25 g.
Hoʻomākaukau
No laila, ma mua o kou hoʻomakaʻana e hana i nā pī bahi i loko o ka microwave, e paʻi i ka pale me kahi mea holoi a maʻalahi. A laila wāwahi mākou i ka hua, e hoʻolei i ka'ake, ka palaoa, a hui pū me nā mea a pau. E mahele i ka paila o ka paila i 5-6 mau māhele a hanaʻia mai kēlā me kēiaʻano liʻiliʻi liʻiliʻi, a laila pālahalaha iki. Hoʻomālaha mākou i ke pākaukau no ka umu microwave me kaʻaila, e hoʻokuʻu i ka'ōmaʻa hana, hoʻopili i ka puka o ka mea hana a hoʻohuli i ka umu no ka mana o 5 mau minuke. E hoʻopau ka pale umauma i ka pale, akā hiki iāʻoe ke'ālehu iā lākou me ka hana "Grill". Hāʻawi mākou i kahi kīʻaha me kaʻaila kirīmi a me ka pahu kope.
Kūkīkē i ka mīkiniʻunu me ka palaoaʻole
Mea Kai:
- kaki kupa - 245 g;
- huahelu C1 - 1 wahi;
- manga - 15 g;
- ʻO Vanillin - ke ho'āʻo;
- nā hua waina - ma ka makemake;
- ke kō - eʻono.
Hoʻomākaukau
I ka holoiʻiaʻana o ka nihi cheese, e uhaʻi i ka moa moa moa a hui maikaʻi. A laila, i loko o kahi pā nui, e nininiʻia i ka mango, ke kō, ka vanillin, nā hua waina e makemake ai a hoʻoulu i kahi kūlike likeʻole. Hoʻomālahalaha mākou i nā paila i hanaʻia ma luna o nā'ōmole silikoni a hoʻouna aku i nā cheesecakes no 5 mau minuke i ka microwave, e hoʻonoho ana i ka hōʻike i ka mana piha.
Lawe mākou i kaʻai i hoʻopauʻia mai nā'āpili, e kau i kahi papa pālahalaha, e ninini iho me ka yogurt a lawelawe ma ka papa.
'Elekile i ka mīkini'enewa me ka loaʻaʻole o nā hua
Mea Kai:
- kahi nihi - 255 g;
- ke kō - 15 g;
- ka palaoa - 20 g;
- ka kirīaʻalua maoli - 110 ml;
- pōpō;
- bipi;
- nā huaʻono - inā makemakeʻia.
Hoʻomākaukau
Ma mua o ka kukeʻana i ka palaoa pīpī i loko o ka mīkiniʻunu, e hoʻokuʻu i ka nihi i kahi kānati. A laila hoʻohui i kaʻaila kawa,
Hoʻopiliʻia kahi pālahalaha i manaʻoʻia no ka umu umauma mīkini me kahi'āpana waiū i hoʻonuanuʻia. Māmā ka wai i loko o ka wai, hana mākou i nā pōpō pōpō nui, a pālahalahaʻia a hohola ma luna o kahi pāpale, kahi mamao loa mai kekahi me kekahi.
Hoʻouna mākou i ke kīʻaha me syrnikami no kekahi mau minuke i ka microwave, e hoʻohuli i ke kikowaena i ka piha piha. Hanaʻia nā meaʻai me ka kirīpiʻona, nā pahu kāmeʻa a me ka meli pua.