Pehea e kuke ai i nā aubergine i loko o ka lehulehu?

He maikaʻi nāʻano ulu lāʻau ulu i nā huaʻai i loaʻa ka nui o nā huameʻa a me nā kumu a me kaʻikeʻia a hoʻohanaʻia ma keʻano kūpono. Hiki ke mālamaʻia nā mea i hoʻolapalapaʻia mai iā lākou,ʻaʻole wale nō ka wela, akā, ua paʻi. E nānā i kekahi mau mea ho'āʻo mua no ka eggplant i loko o kahi hua'ōlelo meʻoe.

ʻO nā'ōpiʻi me nā'ōmato i ka nui

Mea Kai:

Hoʻomākaukau

E noʻonoʻo i kahiʻano maʻalahi e hoʻomalaʻi ai i ka eggplant i loko o kahi hua'ōlelo. Ke lawe nei mākou i ka "blue", iaʻu, holoi mākou i kahi kāwele, aʻokiʻoki i loko o nā liʻiliʻi, ka paʻakai a kau ma ka pahu fīla no 30 mau minuke, i mea e pale aku ai nā meaʻawaʻawa iā lākou. I keʻano o multivarka, e hoʻokuʻu i kahiʻaila meaʻaila liʻiliʻi a hoʻokaʻawaleʻia ma kahi'ē. Hoʻomaʻemaʻe mākou i nāʻaila, kāpae i nā hamo a hoʻokomo i loko o ke kīʻaha. A laila, hoʻokomo mākou i nā eggplants, nā mīmaki palolo, ka paʻakai, ka pepa a me ka manawa i nā meaʻala a pau loa. Mai ka lalani e hoʻopalahalahaʻia ka kāpeti kuʻupuʻu a me nā greens liʻiliʻi. Hiki mākou i nā mea a pau me kaʻaila kawa, hui maikaʻi, uhi me ke poʻi, hoʻonohonoho i ka "Baking" mode no 40 mau minuke, a kali i ka hōʻailona hoʻomākaukau.

ʻO nā mea kanu me nāʻuala i loko o ka lehulehu

Mea Kai:

Hoʻomākaukau

No ka kukeʻana i ka eggplant me ka meaʻai i loko o kahi hua'ōlelo nui, holoiʻia nā mea kanu a pau, kahi maloʻo, paʻi a paʻiʻia i loko o nā kime. Hoʻomoʻaʻia ka meaʻai ma lalo o ka wai wela, pākuʻi a'āpala i nā'āpana. Hoʻopihaʻia ka mana o ka multivarka me kaʻaila aiʻole kaʻailaʻaila, a laila, hoʻolei i nā mea kanu a me ka puaʻa i loko o keʻano penei: eggplant, potato, meat, onions, carrots and tomatoes. Mai luna mai o ka'ōmole e kāpīpī i ke kāleka, ka momona me ka nui o ka mayonnaise, kāpīpīʻia me ka nihi kuʻi a me nā kī āpau. Hoʻomakaukau mākou i ka lumi ma ka "Baking" mode no 40 mau minuke. I ka pauʻana o ka manawa, ua mākaukau ka puaʻa i ka puaʻano me nā eggplants! Hoʻokomo maʻalahiʻia kēia pāʻina me ka laiki, nā huaʻai a me nā pālaʻiʻuala.